Best Correr Intervalos Apps

197+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

If you already know 5K Run, this is the deeper bench. 197+ correr intervalos apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Correr Intervalos Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15K Run: Beginner Training plan5K Run: Beginner Training planFree4.6★ (2.2K)NoYesAug 2026
2Repeat Timer: Interval RemindRepeat Timer: Interval RemindFree4.5★ (7.4K)NoYesAug 2026
3Running Slimkit - Lose WeightRunning Slimkit - Lose WeightFree4.6★ (87K)YesYesAug 2026
4Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (368K)YesYesAug 2026
5HIIT Workout: Interval TimerHIIT Workout: Interval TimerFree4.8★ (8)YesYesAug 2026
6Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (417K)YesNoAug 2026
7RunGo - The Best Routes to RunRunGo - The Best Routes to RunFree4.7★ (2.4K)NoYesAug 2026
8iRun. Couch to Runner : Run 5kiRun. Couch to Runner : Run 5kFree4.8★ (4.4K)YesYesAug 2026

Top Picks for Correr Intervalos

5K Run: Beginner Training plan#1

5K Run: Beginner Training plan by Carlos Fernandez Mayor

Maps, intervals and motivation
Editor's Choice
💪 Health & Fitness
4.6😞(2.2K ratings)
FreeIn-App Purchases
5K Run: Beginner Training plan screenshot 1
5K Run: Beginner Training plan screenshot 2
5K Run: Beginner Training plan screenshot 3
5K Run: Beginner Training plan screenshot 4

This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Motivating for beginners
  • 💡 Gradual training program

Room to Improve

  • 🐛 Unreliable sync with Apple Watch
  • 🔒 Lack of customer support
  • 💰 Hidden in-app purchases
Repeat Timer: Interval Remind#2

Repeat Timer: Interval Remind by Applorium Ltd

Multitimer Alarm Clock
Strong Contender
🔧 Utilities
4.5(7.4K ratings)
FreeIn-App Purchases
Repeat Timer: Interval Remind screenshot 1
Repeat Timer: Interval Remind screenshot 2
Repeat Timer: Interval Remind screenshot 3
Repeat Timer: Interval Remind screenshot 4
Repeat Timer: Interval Remind screenshot 5
Repeat Timer: Interval Remind screenshot 6

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Running Slimkit - Lose Weight#3

Running Slimkit - Lose Weight by MONTIBUS LTD

Distance Tracker and Fitness
Worth Considering
💪 Health & Fitness
4.6😊(87K ratings)
FreeAdsIn-App Purchases
Running Slimkit - Lose Weight screenshot 1
Running Slimkit - Lose Weight screenshot 2
Running Slimkit - Lose Weight screenshot 3
Running Slimkit - Lose Weight screenshot 4
Running Slimkit - Lose Weight screenshot 5

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

What We Love

  • 🚀 Great app for new runners
  • 👍 Easy to use
  • 👍 Keeps users motivated
  • 👍 Gradually increases running intensity

Room to Improve

  • 🐛 GPS and distance tracking issues
  • 🐛 Inconsistent voice prompts
  • 🔒 Difficult to unsubscribe from premium

More Correr Intervalos apps to explore

4
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Track & share with friends
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(368K)
free with in-app purchases
5
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
Workout, Gym & Cardio Rounds
Free

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

Customizable workout intervalsPreparation and rest time settingsSave custom timers
⚽ Sports
(8)
free with in-app purchases
6
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(417K)
free with in-app purchases
7
RunGo - The Best Routes to Run
RunGo - The Best Routes to Run
RunGo - The Best Routes to Run
Powered by voice navigation
Free

Explore new running routes with turn-by-turn voice navigation, discover local gems, and track your progress. This app offers audio-guided tours, custom route creation, and live tracking for friends and family.

Turn-by-turn voice navigationExplore local running routesCreate custom routes
💪 Health & Fitness
(2.4K)
freemium
8
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
Start running & feel better
Free

This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.

Personalized training plansWalk/run interval workoutsAudio coach guidance
💪 Health & Fitness
(4.4K)
free with in-app purchases
9
Mi Coro - LLDM
Mi Coro - LLDM
Mi Coro - LLDM
by Ismael Garcia
Free

Access and organize your choir's music library with this app. Quickly find and view sheet music, save favorites, and stay updated with new content. Enjoy offline access to downloaded scores and a clean, ad-free experience.

Organized repertoire indexAccess to hundreds of scoresOffline score consultation
🔧 Utilities
(12)
free
10
Fartlek Interval Trainer
Fartlek Interval Trainer
Fartlek Interval Trainer
Timer: Intervals, HIIT, Tabata
Free

This running app automatically detects spontaneous intervals during Fartlek runs, providing live color-coded feedback on your effort. It also functions as a powerful timer for structured workouts like HIIT and Tabata, offering detailed metrics and syncing with Strava and Apple Health.

Auto-detection of Fartlek intervalsLive color-coded effort feedbackStructured workout timer (HIIT, Tabata)
💪 Health & Fitness
(0)
freemium
11
Run tracker - interval running
Run tracker - interval running
Run tracker - interval running
Running coach, jogging trainer
Free

This app acts as a personal interval running coach, guiding users through custom or AI-generated workouts with voice cues and real-time tracking. It supports various training goals and integrates with Apple Health and other fitness platforms.

AI workout generatorCustomizable interval trainingVoice cues and haptic feedback
💪 Health & Fitness
(8)
free with in-app purchases
12
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(41K)
free
13
Miles: AI Running Coach
Miles: AI Running Coach
Miles: AI Running Coach
5K to Marathon Training Plans
Free

This AI-powered running coach creates personalized training plans from beginner to marathon levels. It provides real-time audio guidance, pace tracking, and detailed post-run analysis to help you run smarter and achieve your goals.

Adaptive training plans for various distancesReal-time audio pace coachingDetailed post-run performance analysis
💪 Health & Fitness
(4)
subscription
14
Treadmill Workout: Running
Treadmill Workout: Running
Treadmill Workout: Running
Walking and Running Tracker
Free

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

Guided treadmill workout programsWeight loss and strength building plansAudio coach with guided cues
💪 Health & Fitness
(285)
free with in-app purchases
15
5K Run - Couch to 5K
5K Run - Couch to 5K
5K Run - Couch to 5K
Beginner Running Training Plan
Free

This app guides users through an 8-week training program to build stamina and endurance for running a 5K. It uses interval training, starting with short jogging and walking periods, gradually increasing intensity. Users can listen to music and receive audio prompts for their intervals.

8-week interval training planAudio prompts for run/walk intervalsMusic integration with coaching cues
💪 Health & Fitness
(89)
free with in-app purchases
16
Correos: Shipping and tracking
Correos: Shipping and tracking
Correos: Shipping and tracking
Streamline procedures from App
Free

Manage parcel sending and receiving, track shipments from various platforms, and find nearby postal offices. Streamline your shipping process with appointment booking and quick office drop-offs.

Manage parcel sending and receivingTrack shipments from Vinted, Wallapop, etc.Change delivery address
📊 Productivity
(25)
free
17
Stride Run Coaching
Stride Run Coaching
Stride Run Coaching
Marathon Training & Analytics
Free
📊 Productivity
(0)
18
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(750K)
free with in-app purchases
19
Norwegian 4x4 Protocol: Boreas
Norwegian 4x4 Protocol: Boreas
Norwegian 4x4 Protocol: Boreas
Interval training for VO2 max
Free

This app guides you through the Norwegian 4x4 interval training protocol to improve your VO2 max and cardiovascular fitness. It offers customizable warm-up and cooldown durations, voice guidance for intervals, and integrates with Apple Watch for heart rate and calorie tracking.

Norwegian 4x4 workoutsVoice guidance for intervalsApple Watch heart rate tracking
⚽ Sports
(54)
freemium
20
Multi-Stopwatch
Multi-Stopwatch
Multi-Stopwatch
Multiple lap timer & stopwatch
Free

This app offers multiple stopwatches with advanced features like parallel or sequential timing modes. It's designed for tracking multiple events or participants simultaneously, with customizable displays and background operation for accurate timing.

Multiple stopwatchesParallel and Sprint modesCustomizable display options
🔧 Utilities
(623)
subscription

FAQ about Correr Intervalos

What are the best correr intervalos apps for iPhone?
5K Run: Beginner Training plan tops our correr intervalos apps ranking as of August 2026, with a 4.6-star average from 2.2K App Store ratings, and it's free to download.
Yes — 20 of the top correr intervalos apps we rank are free to download, including 5K Run: Beginner Training plan and Repeat Timer: Interval Remind.
5K Run: Beginner Training plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 197+ correr intervalos apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps beginners progress from being inactive to running a 5K. It provides a structured yet flexible training plan designed to keep users motivated and guide them through each workout with clear instructions.
The training plan is adaptive, meaning it adjusts to your schedule and energy levels. It tells you when to run and when to take breaks, allowing you to complete workouts within a given time window rather than adhering to a strict daily schedule.