Best Counseling Therapy Apps

227+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated April 2026

The best counseling therapy apps on iPhone average 4.5β˜… across 227+ titles β€” we've ranked them by what real users actually keep on their phones. Updated April 2026.

Top Picks for Counseling Therapy

BetterHelp - Therapy#1

BetterHelp - Therapy by Compile, Inc.

#1 Therapy Platform
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(147K ratings)
FreeAds
#85in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

What We Love

  • πŸ‘ Convenient and accessible therapy
  • πŸš€ Quick matching with therapists
  • πŸ’¬ Ability to message therapist anytime
  • πŸ“ Helpful journaling and worksheets

Room to Improve

  • πŸ’° Expensive for some users
  • πŸ•°οΈ Incompatible time zones for some users
  • πŸ”„ Difficulty switching therapists at times
Talkspace: Virtual Therapy App#2

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Strong Contender
πŸ’ͺ Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times
Ash - AI for Mental Health#3

Ash - AI for Mental Health by Slingshot AI Inc

For Anxiety, Stress and Growth
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2K ratings)
Free
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

What We Love

  • πŸ‘ Helpful for mental health support
  • πŸ€— Provides a safe space to talk
  • πŸ’¬ Realistic and natural conversations
  • πŸ—“οΈ Remembers past conversations

Room to Improve

  • πŸ€– Concerns about AI judgement and demands
  • πŸ”’ Requires login, leading to privacy concerns
  • πŸ€– Struggles with multitasking and understanding context

More Counseling Therapy apps to explore

4
SimplePractice Client Portal
SimplePractice Client Portal
SimplePractice Client Portal
Access your care with ease
Free

Access your care conveniently with the SimplePractice Client Portal app. Manage appointments, messages, invoices, and documents securely on your phone. Enjoy features like passwordless login, personalized notifications, secure messaging, digital payments, telehealth, and more for seamless care access.

πŸ₯ Medical
(32K)
5
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.

πŸ’ͺ Health & Fitness
(13K)
6
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

πŸ’ͺ Health & Fitness
(24K)
7
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Guided Relationship Counseling
Free

Connect with your partner through guided exercises, resources, and reminders to strengthen your relationship. Improve communication, intimacy, and understanding in your marriage through this supportive app. Start prioritizing your relationship today.

πŸ’ͺ Health & Fitness
(25K)
8
Youper
Youper
Youper
Wellbeing AI Chatbot
Free

An interactive CBT Therapy Chatbot designed to alleviate anxiety, enhance mood, and improve relationships. Created by therapists, Youper offers CBT exercises and instant advice for busy individuals seeking mental health support. Join today to embark on your journey towards emotional well-being.

πŸ’ͺ Health & Fitness
(15K)
9
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

πŸ’ͺ Health & Fitness
(5.5K)
10
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

πŸ’ͺ Health & Fitness
(5.5K)
11
Counselr: Mental Health AI
Counselr: Mental Health AI
Counselr: Mental Health AI
For Self-Care, Stress & Growth
Free

Get unlimited 24/7 therapy and support with personalized advice on mental health through Counselr. Reach out anytime for therapy and self-care.

πŸ’ͺ Health & Fitness
(94)
12
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free

Get personalized relationship coaching support from experienced professionals with Liftalk. Engage in private 1-on-1 conversations, instant coach matching, and 24/7 availability for affordable online sessions. Take the first step towards a more fulfilling relationship by downloading Liftalk now.

πŸ’ͺ Health & Fitness
(591)
13
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Mental Health Help & Support
Free

Experience professional online counseling tailored to your needs with a convenient, secure, and comprehensive mental health support platform. Get started on your journey to emotional well-being today.

πŸ’ͺ Health & Fitness
(77)
14
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.

πŸ’ͺ Health & Fitness
(4.4K)
15
Mental Health: Serene
Mental Health: Serene
Mental Health: Serene
Self Tests & CBT Courses
Free

Improve your mental well-being with our app offering self-tests and tools for stress, anxiety, and mood tracking. Take charge of your mental health today.

πŸ’ͺ Health & Fitness
(132)
16
Marriage Growth & Counseling
Marriage Growth & Counseling
Marriage Growth & Counseling
Therapy, Couples, Advice, Help
Free

Marriage Growth is a transformative app designed to strengthen relationships by offering personalized advice, communication tools, and relationship-building activities. Join now to nurture your relationship and grow stronger together.

πŸ’ͺ Health & Fitness
(1.5K)
17
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Skills
Free

This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.

πŸ’ͺ Health & Fitness
(1.6K)
18
AI Psychotherapy
AI Psychotherapy
AI Psychotherapy
AI Mental Health Support
Free

Experience personalized mental health support with the groundbreaking "AI Psychotherapy" app. Connect with a variety of AI therapists specializing in different areas to receive real-time guidance tailored to your needs. Download now for confidential, 24/7 support on your journey to better mental well-being.

πŸ’ͺ Health & Fitness
(35)
19
Rewire: CBT & DBT for emotions
Rewire: CBT & DBT for emotions
Rewire: CBT & DBT for emotions
AI therapy life coach, BPD
Free
πŸ’ͺ Health & Fitness
(322)
20
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
24/7 Professional Therapy
Free

This platform provides convenient, affordable, and private access to professional therapy services, allowing users to find a suitable therapist, send messages, and schedule live sessions. With flexible subscription plans and licensed therapists available 24/7, users can get the support they need anytime, anywhere.

πŸ₯ Medical
(1)

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