225+ iOS apps curated and reviewed
The best counseling therapy apps on iPhone average 4.5★ across 225+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Manage your healthcare appointments, messages, and payments from one secure app. Connect with your practitioner, complete paperwork digitally, and join virtual appointments with ease.
Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.
This app offers guided counseling sessions for couples to improve their relationship health. It provides tools for reflection, discussion, and understanding, based on research. Users can access free foundational content and upgrade for comprehensive topic coverage.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.
Access licensed therapists 24/7 for convenient, affordable, and private mental health support. Find the right therapist, send unlimited messages, and schedule live sessions from your device.
Easily find and connect with verified mental health providers for online therapy. Personalized recommendations, flexible scheduling, and secure video calls make improving your well-being convenient and accessible.
Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.
This app provides tools for emotional wellness, including self-tests for various mental health conditions and personalized CBT courses. It features an AI journal, mood tracker, and daily insights to help users understand themselves better and improve their well-being.
Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.
Connect with licensed and verified therapists for online mental health support. Find your perfect match through a tailored algorithm and schedule sessions at your convenience from any device. Secure video calls and direct chat with professionals are available.
This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.
This app offers science-based tools and AI guidance to help couples address marriage issues, from arguments to trust problems. It provides personalized plans, deep-dive quizzes, and compatibility tests to foster understanding and growth.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.