Best Cross Cardio Apps

194+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

If you already know Cross Cardio, this is the deeper bench. 194+ cross cardio apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Cross Cardio

3.8๐Ÿ˜(29 ratings)
$3.99
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss screenshot 1
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss screenshot 2
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss screenshot 3
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss screenshot 4
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss screenshot 5

Enhance your elliptical workouts with music-synced training. This app analyzes your music's BPM to match your pace, guiding you through personalized programs with a virtual trainer. Track progress and sync with health apps for improved results.

What We Love

  • ๐ŸŽต Music tempo automatically syncs with workout intensity
  • ๐Ÿ’ช Challenging and varied interval workouts
  • ๐ŸŽฏ Motivating voice coaching and encouragement
  • โฑ๏ธ Short intervals keep workouts engaging

Room to Improve

  • ๐Ÿ› Frequent app crashes and stability issues
  • ๐Ÿ”‡ Volume drops to zero during interval changes
  • ๐Ÿ“ฑ Poor music import and playlist management
HIIT โ€ข Workouts & Timer#3

HIIT โ€ข Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(31K ratings)
FreeAdsIn-App Purchases
HIIT โ€ข Workouts & Timer screenshot 1
HIIT โ€ข Workouts & Timer screenshot 2
HIIT โ€ข Workouts & Timer screenshot 3
HIIT โ€ข Workouts & Timer screenshot 4
HIIT โ€ข Workouts & Timer screenshot 5
HIIT โ€ข Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • ๐Ÿ‘ Variety and flexibility of workouts
  • ๐Ÿš€ Easy to follow and effective workouts
  • ๐Ÿ’ช Workouts challenge users and help them see results
  • ๐ŸŽจ Good range of difficulty levels

Room to Improve

  • ๐Ÿ› Some workouts are too easy or repetitive
  • ๐Ÿ”‡ Lack of music or audio guidance during workouts
  • ๐Ÿ’ฐ Concerns about paid subscription model

More Cross Cardio apps to explore

4
Barryโ€™s X: Best HIIT Training
Barryโ€™s X: Best HIIT Training
Barryโ€™s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes
๐Ÿ’ช Health & Fitness
(2.1K)
subscription
5
Reebok Cardio Equipment
Reebok Cardio Equipment
Reebok Cardio Equipment
by Changyow technologies international co.,ltd.
Free

This app helps you track, plan, and analyze your fitness routines. It connects with compatible Reebok cardio machines to monitor your progress, offering detailed insights and custom session creation. Share your achievements and stay motivated with friends.

Track workouts with compatible Reebok machinesMonitor speed, distance, time, and caloriesAnalyze workout data and view progress
๐Ÿ’ช Health & Fitness
(46)
free
6
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
๐Ÿ’ช Health & Fitness
(1.5K)
free with in-app purchases
7
Jump Rope Training | Crossrope
Jump Rope Training | Crossrope
Jump Rope Training | Crossrope
Crossrope - Fitness
Free

This app offers guided jump rope and bodyweight workouts for fitness, weight loss, and strength. It features a custom timer, activity tracking, and tutorials. For users with compatible handles, it can count jumps and track progress.

Guided jump rope and bodyweight workoutsCustom workout timerActivity tracking and progress monitoring
๐Ÿ’ช Health & Fitness
(13K)
freemium
8
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
๐Ÿ’ช Health & Fitness
(2.9K)
free with in-app purchases
9
CrossFit
CrossFit
CrossFit
The Games, WODs & Education
Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Daily WODs with scaling optionsCrossFit Games participation and livestreamWorkout logging and progress tracking
๐Ÿ’ช Health & Fitness
(3.8K)
ad-supported
10
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

This app offers music-driven audio fitness classes for various activities like cycling, running, and yoga. It features curated playlists, motivating coaches, and a unique reward program that offers gift cards for consistent workouts. Enjoy flexible class lengths and track your progress.

Music-driven audio classesTop coaches and curated playlistsEarn gift card rewards
๐Ÿ’ช Health & Fitness
(1.5K)
free with in-app purchases
11
SugarWOD
SugarWOD
SugarWOD
Raise Your Workout Experience
Free

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

Workout tracking and PR loggingCommunity leaderboards and social interactionMovement prep videos
๐Ÿ’ช Health & Fitness
(89K)
free
12
30 Day - Cardio Challenge
30 Day - Cardio Challenge
30 Day - Cardio Challenge
Cardio fit by 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on cardio workouts to improve health and burn fat. It gradually increases intensity and includes rest days, suitable for all fitness levels. Track your progress and share it with friends.

30-day progressive cardio planIncludes rest days6 workouts with 13 exercise variations
๐Ÿ’ช Health & Fitness
(83)
free with in-app purchases
13
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

Daily cardio routinesFat burning and weight lossFull body toning
๐Ÿ’ช Health & Fitness
(132)
free with in-app purchases
14
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
๐Ÿ’ช Health & Fitness
(1.9K)
ad-supported
15
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
Female Weight Loss & Exercise
Free

Achieve your fitness goals with personalized fat-burning and muscle-building workouts designed for women. Access hundreds of exercises, structured programs, and video demonstrations to guide your training. Track your progress and connect with a supportive community.

Fat-burning and muscle-building workoutsHundreds of exercises for all levelsStructured workout programs
๐Ÿ’ช Health & Fitness
(2.5K)
freemium
16
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
TABATA, EMOM, AMRAP, WOD Timer
Free

Discover random, effective fitness routines like WODs, EMOMs, and Tabatas tailored to your available equipment. Modify exercises, reps, and weights to personalize your training. Calculate workout times for different fitness levels and track your progress.

Random WOD, EMOM, Tabata generationCustomizable workouts (reps, weights, exercises)WOD time calculator for all levels
๐Ÿ’ช Health & Fitness
(591)
free with in-app purchases
17
CARDIO โ€ข Heart Health Fitness
CARDIO โ€ข Heart Health Fitness
CARDIO โ€ข Heart Health Fitness
Workouts, HR Monitor, Qardio
Free

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

Customized workout plansDiverse cardio exercises (HIIT, running, etc.)Real-time heart rate monitoring
๐Ÿ’ช Health & Fitness
(34)
free with in-app purchases
18
ICG Training
ICG Training
ICG Training
Your Powerful Personal Trainer
Free

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

Coach By Colorยฎ SystemExpertly designed free workoutsCreate and share custom workouts
๐Ÿ’ช Health & Fitness
(2.2K)
free with in-app purchases
19
ROXFIT
ROXFIT
ROXFIT
Track | Train | Triumph
Free

This app is a comprehensive training platform for hybrid athletes, offering AI-powered workout creation, community features, and advanced tools for race preparation and performance tracking. It supports Hyrox, CrossFit, marathons, and obstacle course racing.

AI-powered workout generationCustom workout builderTraining planner
๐Ÿ’ช Health & Fitness
(3.8K)
free
20
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
๐Ÿ’ช Health & Fitness
(3.2K)
subscription