Best Dieting From The Inside Out Apps & Games

DietBet: Lose Weight & Win!

Join over 1,000,000 players!

Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Wondr Health

Healthy behavior change skills

Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

WeightWatchers Program

Weight Loss and Better Health

Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Found – Weight Care

Weight care, your way

Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Fit the Fat 2

A game about getting Fit!

Free

Help an overweight friend embark on a fitness journey by guiding him through various exercises and ensuring he gets proper nutrition and rest. Track real-life workouts to impact in-game progress and unlock fun costumes.

My Diet Coach - Weight Loss

Food tracker, calorie counter

Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Vivid: Mediterranean Diet

Healthy Recipes & Coach

Free

Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.

Fat Burning Workouts, Fitness

Lose Weight, Home Workout

Free

Achieve fast weight loss with effective home workouts designed for men and women. No equipment is needed, and you can track progress with calorie and weight loss graphs. Follow personalized plans and enjoy music to stay motivated.

MacroMenu - Eat Out, Stay Fit

Macro-Friendly Meals Anywhere

Free

This app helps you find restaurant meals that fit your specific fitness goals, whether you're bulking, cutting, or maintaining. It provides personalized meal recommendations with match scores based on your calorie and macro targets, working for both national chains and local eateries.

Weight Loss Bet by HealthyWage

Cash Prizes for Weight Loss

Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Hey Nouri

Healthy Eating Habits

Free

Build healthier eating habits and manage weight with AI-powered food logging and 24/7 access to a personal coach. Get expert feedback and celebrate progress to foster lasting change and increased confidence.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

The Mindful Eating Coach

by erin jones

Free

This app guides you through mindful eating practices with features for before, during, and after meals. It helps you reflect on your eating habits, track progress towards goals, and learn from experiences to make healthier choices.

Bitebro

Smart food choices made simple

Free

Effortlessly track your nutrition by simply taking photos of your meals. This AI-powered coach estimates calories and protein, offering personalized suggestions to help you achieve your health goals without manual logging.

PHD Community By Dr. Berry

Join the Health Revolution

Free

Master the Proper Human Diet, a low-carb, real-food lifestyle. Access exclusive content, live Q&As with Dr. Berry, and a supportive community to reverse chronic illness and improve long-term health.