Best Dieting From The Inside Out Apps

208+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.6★, the dieting from the inside out category is one of the App Store's strongest. Browse all 208+ apps we track, sorted so the most loved ones surface first.

Top Picks for Dieting From The Inside Out

DietBet: Lose Weight & Win!#2

DietBet: Lose Weight & Win! by FitnessAI Inc.

Join over 1,000,000 players!
Strong Contender
💪 Health & Fitness
4.8😐(21K ratings)
FreeAdsIn-App Purchases
DietBet: Lose Weight & Win! screenshot 1
DietBet: Lose Weight & Win! screenshot 2
DietBet: Lose Weight & Win! screenshot 3
DietBet: Lose Weight & Win! screenshot 4
DietBet: Lose Weight & Win! screenshot 5
DietBet: Lose Weight & Win! screenshot 6

Lose weight through friendly competition with DietBet! Join challenges, set weight loss goals, and win money by achieving them. Ready to kickstart your health journey? Join DietBet today!

What We Love

  • 👍 Great motivation
  • 💡 Innovative concept
  • 🚀 Easy to use
  • 🤝 Supportive community

Room to Improve

  • 🐛 Buggy app experience
  • 💰 High fees/commissions
  • 🤔 Unclear policies
BetterMe: Health Coaching#3

BetterMe: Health Coaching by BetterMe Limited

Pilates, Calisthenics, Yoga
Worth Considering
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
#23in Health & Fitness
BetterMe: Health Coaching screenshot 1
BetterMe: Health Coaching screenshot 2
BetterMe: Health Coaching screenshot 3
BetterMe: Health Coaching screenshot 4
BetterMe: Health Coaching screenshot 5
BetterMe: Health Coaching screenshot 6

A health coaching app offering personalized workout plans, nutrition guidance, and support from real coaches. Features include customized workout programs, meal plans, calorie tracking, and a community for tips and motivation. Subscribe for access to a range of fitness and wellness resources tailored to your needs.

What We Love

  • 👍 Helpful for weight loss and fitness
  • 🚀 Effective workouts
  • 💡 Customized meal plans and exercises
  • 🤩 Motivating and supportive

Room to Improve

  • 🐛 Buggy app with crashes and login issues
  • 💰 Expensive subscription with hidden fees
  • 🤯 Difficult to cancel subscription

More Dieting From The Inside Out apps to explore

4
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Discover a comprehensive fitness, nutrition, and mindset app that simplifies your wellness journey. Access a variety of workouts, meal plans, meditations, and community support to help you reach your goals. Start your wellness journey today!

💪 Health & Fitness
(297K)
5
The Fast Metabolism Diet
The Fast Metabolism Diet
The Fast Metabolism Diet
by Brainstorming Session Inc.
Free

A revolutionary diet app designed to boost metabolism and aid weight loss. Track meals, receive personalized meal plans, and access recipes tailored to optimize your metabolism. Jumpstart your journey to a healthier you today!

💪 Health & Fitness
(186)
6
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

💪 Health & Fitness
(10K)
7
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

💪 Health & Fitness
(17K)
8
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

Track your daily food intake, set goals, and monitor your nutrition with this application. Stay accountable and make healthier choices effortlessly. Download now to start your journey towards a balanced diet and a healthier lifestyle!

💪 Health & Fitness
(149K)
9
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

💪 Health & Fitness
(246K)
10
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(834)
11
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Food, Macro, Nutrition Counter
Free

Track your weight loss journey with a user-friendly calorie counter and meal planner app that offers tailored plans, recipe recommendations, and step tracking to help you reach your health goals effectively. Start your wellness journey with Eato® now!

💪 Health & Fitness
(23K)
12
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Unlock your full potential with a transformative self-improvement app that offers a wide range of courses and tools to help you grow personally and professionally. Experience a unique learning journey tailored to enhance your well-being and success. Start your transformation today.

📚 Education
(13)
13
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

💪 Health & Fitness
(82K)
14
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
15
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(1.5K)
16
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

💪 Health & Fitness
(20K)
17
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(5.7K)
18
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diététique
Free

Track your daily food intake, calories, and macros with this AI-based food calorie counter. Log your meals easily and stay on top of your nutrition goals effortlessly!

💪 Health & Fitness
(1.9K)
19
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

💪 Health & Fitness
(6.6K)
20
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

💪 Health & Fitness
(30K)