Best Down Dog Prenatal Yoga Apps

222+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Out of 222+ down dog prenatal yoga apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Down Dog Prenatal Yoga

Prenatal Yoga | Down Dog#1

Prenatal Yoga | Down Dog by Yoga Buddhi Co

Pregnancy Workout & Exercise
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Prenatal Yoga | Down Dog screenshot 1
Prenatal Yoga | Down Dog screenshot 2
Prenatal Yoga | Down Dog screenshot 3
Prenatal Yoga | Down Dog screenshot 4
Prenatal Yoga | Down Dog screenshot 5
Prenatal Yoga | Down Dog screenshot 6

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

What We Love

  • πŸš€ Great customization options
  • πŸ‘ Helpful for pregnancy and postpartum
  • πŸ™Œ Excellent for at-home practice
  • πŸ’― Effective for relieving pregnancy symptoms

Room to Improve

  • πŸ€” Some poses not suitable for later stages of pregnancy
  • πŸ” Lack of postpartum/4th trimester content
Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(325K ratings)
FreeAdsIn-App Purchases
#82in Health & Fitness
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

What We Love

  • πŸ§˜β€β™€οΈ Helps with chronic illness
  • πŸ€Έβ€β™€οΈ Customizable practices
  • πŸ•°οΈ Flexible duration and pacing
  • 🎢 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • πŸ€Έβ€β™€οΈ Expectations for poses may be unrealistic for beginners
  • πŸ”Œ Offline access removed
Glo | Yoga and Meditation App#3

Glo | Yoga and Meditation App by YogaGlo, Inc.

Yoga, Pilates & Fitness App
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
Glo | Yoga and Meditation App screenshot 1
Glo | Yoga and Meditation App screenshot 2
Glo | Yoga and Meditation App screenshot 3
Glo | Yoga and Meditation App screenshot 4
Glo | Yoga and Meditation App screenshot 5
Glo | Yoga and Meditation App screenshot 6

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

What We Love

  • πŸš€ Convenient for home practice
  • 🌟 High-quality instructors
  • πŸ’» Wide variety of classes
  • πŸ•°οΈ Flexible class durations

Room to Improve

  • πŸ› Buggy app performance
  • πŸ” Difficult to navigate/search
  • πŸ’Ύ Downloaded classes expire

More Down Dog Prenatal Yoga apps to explore

4
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
Free
πŸ’ͺ Health & Fitness
(77)
5
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

πŸ’ͺ Health & Fitness
(5.4K)
6
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Get access to a versatile platform offering yoga, meditation, and fitness workouts through an easy-to-use app. Elevate your wellness routine with a wide range of classes tailored to your needs. Start your journey to holistic well-being today!

πŸ’ͺ Health & Fitness
(2.3K)
7
SarahBethYoga
SarahBethYoga
SarahBethYoga
Yoga and Meditation made easy
Free

Transform your daily yoga practice with an easy-to-use fitness app designed to enhance your overall well-being. Dive into guided routines, track your progress, and achieve a healthier lifestyle effortlessly. Start your journey to a balanced mind and body today.

πŸ’ͺ Health & Fitness
(574)
8
Eve: Motherhood Wellness, Yoga
Eve: Motherhood Wellness, Yoga
Eve: Motherhood Wellness, Yoga
Care for Pregnant Women & Moms
Free

Get a personalized yoga experience tailored to your stage of pregnancy or postpartum recovery with gentle, expert-led sessions that combine movement, mindfulness, and relaxation to support your body and mind. Download to start your journey and discover a holistic approach to wellness during this transformative period.

πŸ’ͺ Health & Fitness
(1.4K)
9
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Discover a transformative wellness experience with a cutting-edge app designed to guide you through personalized yoga routines tailored for weight loss. Elevate your fitness journey with expert instruction, goal tracking, and progress monitoring. Start your path to a healthier lifestyle today.

πŸ’ͺ Health & Fitness
(3.6K)
10
Pregnancy Yoga with Tara Lee
Pregnancy Yoga with Tara Lee
Pregnancy Yoga with Tara Lee
by Andrew Smith
Free

This yoga application provides a tailored programme for pregnant women, guiding them through breathing exercises, yoga routines, and relaxations to feel healthy and strong during pregnancy and prepare for childbirth. With a flexible menu, users can choose from various sessions to suit their needs and energy levels, including options to move, relax, prepare for birth, or practice postnatal yoga.

πŸ’ͺ Health & Fitness
(3)
11
Inner Dimension
Inner Dimension
Inner Dimension
Yoga, Meditation, Daily Wisdom
Free

Experience a variety of yoga and meditation practices tailored to enhance your well-being with Inner Dimension TV. Access high-quality classes, track your progress, and enjoy offline capabilities. Download now to start your journey towards holistic growth and self-discovery!

πŸ’ͺ Health & Fitness
(2.8K)
12
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

Get in shape with our yoga app designed for beginners seeking weight loss. Enjoy personalized yoga routines, guided sessions, and progress tracking to help you achieve your fitness goals. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(1.5K)
13
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

Get personalized prenatal workout routines, nutrition plans, and support from experts to help you stay healthy and active during your pregnancy. Look after your well-being with our tailored program designed for expecting mothers. Start your journey to a healthier pregnancy today!

πŸ’ͺ Health & Fitness
(348)
14
Yoga+ by Mary
Yoga+ by Mary
Yoga+ by Mary
Yoga For Real Life
Free

"Discover a personalized yoga experience with a variety of sessions tailored to your needs, led by expert instructors. Improve your flexibility, strength, and inner peace with Yoga by Mary today!"

πŸ’ͺ Health & Fitness
(2K)
15
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Experience daily yoga classes for all levels with The Yoga Collective | Studio app. Join now to enhance your mind, body, and soul through expert-led practices.

πŸ’ͺ Health & Fitness
(5.8K)
16
MTRNL: Prenatal Postnatal Yoga
MTRNL: Prenatal Postnatal Yoga
MTRNL: Prenatal Postnatal Yoga
Prenatal & Postnatal Fitness
Free

Stay calm and strong during pregnancy and postpartum with prenatal and postnatal yoga classes, meditations, and workouts. Browse hundreds of videos, try free classes, or subscribe for full access to support your physical and mental well-being during this incredible journey.

πŸ’ͺ Health & Fitness
(8)
17
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

πŸ’ͺ Health & Fitness
(76)
18
Yoga Joint
Yoga Joint
Yoga Joint
Yoga, Fitness, and More
Free

Experience yoga and fitness through Yoga Joint, a popular South Florida studio. Join for free online classes, access the pose library, book classes, and stay updated on special events and offers through the app. Get started today!

πŸ’ͺ Health & Fitness
(1.4K)
19
Boho Beautiful
Boho Beautiful
Boho Beautiful
Yoga - Fitness - Lifestyle
Free

Discover a top destination for at-home yoga, fitness, pilates, meditations, and effective workouts to enhance your well-being. Access a vast library of classes and videos for mind-body balance. Stream or download content on-the-go and elevate your practice.

πŸ’ͺ Health & Fitness
(603)
20
YogaRenew | Yoga At Home
YogaRenew | Yoga At Home
YogaRenew | Yoga At Home
Yoga Classes, Courses, Series
Free

Discover an app dedicated to enhancing your physical and mental well-being through yoga practice. Embrace a holistic approach to health with guided yoga sessions for all levels, personalized routines, meditation sessions, and more. Elevate your wellness journey today!

πŸ’ͺ Health & Fitness
(651)