Best Drinking Tracker App

239+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good drinking tracker app apps. We benchmark 239+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Drinking Tracker App

BoozeBuddy – Alcohol Tracker#1

BoozeBuddy – Alcohol Tracker by Manav Modi

Your drinking companion
Editor's Choice
💪 Health & Fitness
4.9(15 ratings)
Free
BoozeBuddy – Alcohol Tracker screenshot 1
BoozeBuddy – Alcohol Tracker screenshot 2
BoozeBuddy – Alcohol Tracker screenshot 3
BoozeBuddy – Alcohol Tracker screenshot 4
BoozeBuddy – Alcohol Tracker screenshot 5

Track your alcohol consumption with a user-friendly app that logs drinks, provides statistics and insights, and helps you stay mindful of your habits. Download it today to take control of your drinking and gain a better understanding of your patterns.

Sunnyside: Drink Less Alcohol#2

Sunnyside: Drink Less Alcohol by Cutback Coach, Inc.

Cut Back or Quit Drinking
Strong Contender
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Sunnyside: Drink Less Alcohol screenshot 1
Sunnyside: Drink Less Alcohol screenshot 2
Sunnyside: Drink Less Alcohol screenshot 3
Sunnyside: Drink Less Alcohol screenshot 4
Sunnyside: Drink Less Alcohol screenshot 5
Sunnyside: Drink Less Alcohol screenshot 6

An alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, Sunnyside helps users reframe their relationship with alcohol without pressure to quit. Offering personalized goals, weekly plans, tracking, motivation, real human coaching, and community interaction, it aims to help users reduce alcohol consumption, improve overall wellness, and achieve positive lifestyle changes.

What We Love

  • 😊 Helpful for accountability and tracking
  • 👍 Non-judgmental approach
  • 💪 Effective at reducing alcohol consumption
  • 🙌 Supportive community and coaches

Room to Improve

  • 🐛 Occasional glitches and app crashes
  • 💰 Expensive subscription
  • 🔍 Requires providing personal information
DrinkControl: Alcohol Tracker#3

DrinkControl: Alcohol Tracker by E-protect

Drink less/stop drinking
Worth Considering
💪 Health & Fitness
4.8😊(4.1K ratings)
FreeIn-App Purchases
DrinkControl: Alcohol Tracker screenshot 1
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DrinkControl: Alcohol Tracker screenshot 3
DrinkControl: Alcohol Tracker screenshot 4
DrinkControl: Alcohol Tracker screenshot 5
DrinkControl: Alcohol Tracker screenshot 6

Track and manage your alcohol consumption effectively with an app that helps you understand standard drinks, set goals, and stay accountable. Monitor your drinking habits, expenses, and health metrics while accessing personalized insights and premium features for better control. Take charge of your drinking habits today!

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 💰 Tracks cost and savings
  • 🎉 Motivating dry day celebrations

Room to Improve

  • 🔢 Limited drink size and ABV options
  • 🚫 Can't set custom drink limits
  • 💻 Suboptimal interface design

More Drinking Tracker App apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
5
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

💪 Health & Fitness
(41K)
6
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

🌟 Lifestyle
(39K)
7
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
8
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Notify your drinking buddies
Free

Beer Buddy is the ultimate social app for letting friends know when you're hanging out, whether it's for a beer, a party, or just coffee. Join the fun with over 5 million drinking buddies already using the app! Enjoy responsibly and download now to never miss out on a good time.

🌐 Social Networking
(8.2K)
9
TRY DRY: The Dry January app
TRY DRY: The Dry January app
TRY DRY: The Dry January app
Track your drinking year-round
Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dry®.

💪 Health & Fitness
(2.8K)
10
Less - Alcohol Tracker
Less - Alcohol Tracker
Less - Alcohol Tracker
If you drink, drink mindfully
Free
💪 Health & Fitness
(914)
11
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
Drinking & Hydration Reminder
Free

Track your daily water intake easily with this app, set customized goals, and receive timely reminders to stay hydrated. Download now to stay on top of your hydration goals effortlessly.

💪 Health & Fitness
(24K)
12
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

Stay hydrated with this award-winning app! Get smart reminders throughout your day, complete healthy challenges, and track your water intake effortlessly. Start your hydration journey now!

💪 Health & Fitness
(150K)
13
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

💪 Health & Fitness
(2.6K)
14
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

Get reminders to stay hydrated throughout the day with this app that helps you track your daily water intake easily. Stay healthy and energized with regular notifications to drink water.

💪 Health & Fitness
(26K)
15
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This application serves as a daily hydration monitor and counter, reminding users to drink enough water based on their personal metrics. It offers features like notification reminders, custom alerts, hydration level tracking, and water intake statistics to promote better health through adequate water consumption.

💪 Health & Fitness
(152K)
16
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

Stay hydrated and on track with a handy app that reminds you to drink water throughout the day. Easily log and monitor your water intake to maintain a healthy hydration routine. Get the app now to start hydrating better today!

💪 Health & Fitness
(18K)
17
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Drink More, Hydration Reminder
Free

Track your daily water intake easily with this app. Set personalized goals, receive reminders, and monitor your hydration levels effortlessly. Stay hydrated and healthy – download now!

💪 Health & Fitness
(34K)
18
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Monitor your daily water intake easily with this hydration balance app. Set personalized goals, track your intake, and receive reminders to stay hydrated throughout the day. Join thousands of users who have improved their water intake with this simple and free tool!

🏥 Medical
(3.8K)
19
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Track your water intake easily with a single tap, set goals, and receive reminders with this hydration app. Stay motivated to drink more water with a simple, beautiful design. Try out our free trial for data tracking and customized settings, then subscribe for only $0.99/month for ongoing access.

🏥 Medical
(6.8K)
20
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

🌟 Lifestyle
(7.8K)