Best Emotion Sphere Apps

205+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our emotion sphere list covers 205+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Emotion Sphere

How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps
Heartspring Journal#3

Heartspring Journal by Overlap Studios, Inc.

Formerly Talkbook
Worth Considering
πŸ’ͺ Health & Fitness
4.6😐(6.5K ratings)
FreeIn-App Purchases
Heartspring Journal screenshot 1
Heartspring Journal screenshot 2
Heartspring Journal screenshot 3
Heartspring Journal screenshot 4
Heartspring Journal screenshot 5
Heartspring Journal screenshot 6

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful for mental health
  • πŸ‘ Useful for journaling
  • πŸ‘ Detailed reports on mood and day

Room to Improve

  • πŸ› Buggy and crashes frequently
  • πŸ› Recording issues and lost entries
  • πŸ”’ Requires Face ID, no password option

More Emotion Sphere apps to explore

4
Pulse:Emotional resonance
Pulse:Emotional resonance
Pulse:Emotional resonance
Meet same-frequency souls
Free

This app uses fingerprint recognition to analyze your emotional state and connect you with others experiencing similar feelings. It offers personalized emotional portraits and intelligent matching to foster genuine connections and expand your social circle.

Fingerprint emotional state analysisAccurate emotional portrait generationAdvanced machine learning algorithm
🌟 Lifestyle
(2.6K)
free with in-app purchases
5
Sphere: Mood & Emotion Tracker
Sphere: Mood & Emotion Tracker
Sphere: Mood & Emotion Tracker
Track Feelings & Mental Health
Free

This app offers a voice-based journal for tracking moods and emotions, promoting self-awareness and mental well-being. It helps identify emotional patterns, build positive habits, and provides a calming space for stress relief and mindfulness.

Voice journaling for natural expressionSmart mood tracking and pattern identificationHabit tracker for mental wellness routines
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
6
Mood Jar - AI Mood & Emotion
Mood Jar - AI Mood & Emotion
Mood Jar - AI Mood & Emotion
Mood Tracker & Emotion Diary
Free

This app allows users to privately track their daily moods and emotions using cute emoticons and written entries. It provides insightful statistics and visualizations of mood patterns over time, helping users reflect on their emotional well-being and discover positive moments in their lives.

Mood tracking with emoticonsWritten diary entriesMood calendar visualization
πŸ’ͺ Health & Fitness
(602)
freemium
7
Sphere:Digitised Neurofeedback
Sphere:Digitised Neurofeedback
Sphere:Digitised Neurofeedback
Emotional brain health
Free
πŸ’ͺ Health & Fitness
(0)
8
Mood & Emotion Tracker - Animi
Mood & Emotion Tracker - Animi
Mood & Emotion Tracker - Animi
Understand Your Emotions
Free

This app helps users understand and manage their emotions, particularly for those with alexithymia. It offers tools to identify, log, and learn about feelings, along with techniques for emotional regulation and communication. Optional premium features provide in-depth courses and AI-enhanced support.

Alexithymia test and scoreDetailed emotion identification and loggingEmotion encyclopedia with causes and symptoms
πŸ’ͺ Health & Fitness
(36)
freemium
9
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
πŸ’ͺ Health & Fitness
(23K)
free with in-app purchases
10
Duora - Feel Emotion
Duora - Feel Emotion
Duora - Feel Emotion
Mood Tracker for Couples
Free
πŸ’ͺ Health & Fitness
(0)
11
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Mindful Mood & Emotion Tracker
Free
πŸ’ͺ Health & Fitness
(0)
12
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
13
The Emotion Code
The Emotion Code
The Emotion Code
by Discover Healing, Inc.
Free

This app assists users in practicing The Emotion Code, a method for identifying and releasing trapped emotions. It features an interactive chart and resources like the full text and audio of a foundational book. Users can also access live chat support and a knowledge base.

Interactive Chart of EmotionsMuscle testing guidanceEmotion descriptions
πŸ’ͺ Health & Fitness
(27)
free
14
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(155)
free
15
Glim - Connect, Share & Chat
Glim - Connect, Share & Chat
Glim - Connect, Share & Chat
Feel with Glim
Free

This app offers a creative space for emotional expression and connection. Users can journal their feelings, share posts with images, and interact with a supportive community. It also features AI-powered tools for emotional wellness and personalized character customization.

Emotion JournalingSocial SharingCharacter Customization
🌐 Social Networking
(1K)
freemium
16
Art My Mood: emotions scanner
Art My Mood: emotions scanner
Art My Mood: emotions scanner
Emphatic app for your selfies
Free

This app uses AI to analyze your emotions from selfies and then styles your photos to match your mood. It can transform ordinary selfies into unique images reflecting your current feelings with artistic filters and background changes.

AI emotion recognitionSelfie stylingBackground replacement
πŸ“· Photo & Video
(159)
free
17
Floaty – Lightly Connected
Floaty – Lightly Connected
Floaty – Lightly Connected
by Berat ASLAN
Free

This app offers a unique way to connect with others based on shared emotional states rather than profiles. It provides a gentle, presence-focused experience that adapts to your mood, fostering intuitive and unforced interactions.

Emotional awareness in real-timeMoment-based resonanceGentle presence
🌟 Lifestyle
(67)
free with in-app purchases
18
MEandMine Emotion Lab for Kids
MEandMine Emotion Lab for Kids
MEandMine Emotion Lab for Kids
Learn emotional intelligence
Free

This app helps children aged 4+ develop emotional intelligence through over 200 interactive games and 35 stories. Kids can hatch and train 25 unique emotion buddies, fostering empathy and confidence. It serves as an educational tool for parents to track their child's emotional growth.

200+ learning games35+ stories25 emotion buddies to hatch and train
πŸ“š Education
(15)
free
19
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
πŸ” Reference
(156)
free
20
Sphera: Emotion & Mood Journal
Sphera: Emotion & Mood Journal
Sphera: Emotion & Mood Journal
Track your stress and feelings
Free

This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

Emotion trackingDaily self-reflection promptsMindfulness practices
πŸ’ͺ Health & Fitness
(64)
free with in-app purchases