Best Emotional Abuse Support App

228+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free emotional abuse support app apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Emotional Abuse Support App

Vent Now: Emotional Support#1

Vent Now: Emotional Support by Vent AI Inc.

#1 Mental Health Companion
Editor's Choice
💪 Health & Fitness
4.8😊(2.7K ratings)
FreeAdsIn-App Purchases
Vent Now: Emotional Support screenshot 1
Vent Now: Emotional Support screenshot 2
Vent Now: Emotional Support screenshot 3
Vent Now: Emotional Support screenshot 4
Vent Now: Emotional Support screenshot 5
Vent Now: Emotional Support screenshot 6

What We Love

  • 🚀 Helpful for managing emotions
  • 👍 Easy to use and navigate
  • 👍 Provides useful insights and reflections
  • 👍 Supportive and non-judgmental

Room to Improve

  • 💰 Requires paid subscription
  • 🔒 Privacy concerns with personal data
myPlan Safety App#2

myPlan Safety App by Barrett Agency LLC

Strong Contender
📚 Education
4.5(40 ratings)
Free
myPlan Safety App screenshot 1
myPlan Safety App screenshot 2
myPlan Safety App screenshot 3
myPlan Safety App screenshot 4
myPlan Safety App screenshot 5
myPlan Safety App screenshot 6

A safety app providing anonymous support for individuals concerned about relationship abuse. Features include personalized safety planning, risk assessments, and access to resources for domestic violence and mental health. Take steps to use it securely and discreetly to protect your privacy.

7 Cups: Online Therapy & Chat#3

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Worth Considering
💪 Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
7 Cups: Online Therapy & Chat screenshot 1
7 Cups: Online Therapy & Chat screenshot 2
7 Cups: Online Therapy & Chat screenshot 3
7 Cups: Online Therapy & Chat screenshot 4
7 Cups: Online Therapy & Chat screenshot 5
7 Cups: Online Therapy & Chat screenshot 6

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services

More Emotional Abuse Support App apps to explore

4
Venty - Emotional Support
Venty - Emotional Support
Venty - Emotional Support
For anxiety, stress and growth
Free
💪 Health & Fitness
(207)
5
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
6
Livia: Emotional Best Friends
Livia: Emotional Best Friends
Livia: Emotional Best Friends
To Vent, Journal & Distress
Free
🌟 Lifestyle
(1.5K)
7
The Thrive App
The Thrive App
The Thrive App
Thrive After Narc Abuse
Free
🌐 Social Networking
(1)
8
Bestie AI: Vent, Heal, Love
Bestie AI: Vent, Heal, Love
Bestie AI: Vent, Heal, Love
Your Private Advisory Board
Free

Get personalized insights and support to decode any chat, understand people better, and build stronger relationships with our AI-powered companion. Download now and gain clarity on intentions, compatibility, and potential red flags, and make wiser moves in all your connections.

💪 Health & Fitness
(37)
9
GlowArc: Emotional Companion
GlowArc: Emotional Companion
GlowArc: Emotional Companion
Grow Through Daily Reflection
Free

Transform your life with daily journaling, guided by legendary AI coaches, and track your progress towards building better habits and emotional well-being. Start your personal development journey today and get personalized support and motivation to help you grow.

💪 Health & Fitness
(36)
10
Overcome Narcissistic Abuse by Angie Atkinson
Overcome Narcissistic Abuse by Angie Atkinson
Overcome Narcissistic Abuse by Angie Atkinson
End toxic relationships & help
Free

An app designed to help you overcome narcissistic abuse by providing resources and support to end toxic relationships. Join now to regain your independence and heal from the effects of abuse.

💪 Health & Fitness
(419)
11
Emotional Abuse Recovery
Emotional Abuse Recovery
Emotional Abuse Recovery
Emotional Healing Services
Free
🌟 Lifestyle
(0)
12
SoulAlign- Emotional Support
SoulAlign- Emotional Support
SoulAlign- Emotional Support
Relationships, Love Coach
Free

Get emotional support for your relationships and marriage with SoulAlign. Connect with top global advisors for consultation. Download now for free and get your first 3 minutes free.

🌐 Social Networking
(252)
13
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Talk about anything
Free

This application is a self-care companion where you can talk about anything, express your emotions, and watch your digital environment transform accordingly. It offers a unique space to reflect, create, and connect with AI companions that listen, remember, and evolve with you, helping you understand yourself better.

💪 Health & Fitness
(1.1K)
14
Grief Works: Self Care & Love
Grief Works: Self Care & Love
Grief Works: Self Care & Love
Online Therapy & Support App
Free

This application provides a variety of tools and resources to support individuals dealing with grief and loss. Users can access guided meditations, coping exercises, journal prompts, and a supportive community for self-care during difficult times. Start your journey towards healing today.

💪 Health & Fitness
(561)
15
HearMe.app
HearMe.app
HearMe.app
by HearMe In 30, Inc.
Free

Get emotional support anytime with HearMe - a text-based app connecting you with trained Listeners who understand and care. Chat anonymously, journal your sessions, and join a supportive community. Be heard, be supported. Terms: [Link to Terms and Conditions].

💪 Health & Fitness
(0)
16
MyNARA
MyNARA
MyNARA
Narcissistic Abuse Recovery
Free

An app designed for narcissistic abuse recovery, providing tools like a daily journal, red flag log, and cloud storage for evidence. Offers a subscription for a 12-phase recovery program and practical guidance on leaving, court preparation, and avoiding dating narcissists. Visit the website for more information and support.

🏥 Medical
(15)
17
Seren - An Ally That Gets You
Seren - An Ally That Gets You
Seren - An Ally That Gets You
AI chat for personal growth
Free

In a couple of sentences, the essence of the application can be conveyed as follows: This application is designed to support and empower users in various aspects of their lives. It offers features such as understanding the user, providing personalized guidance, and helping the user become stronger, healthier, and more outgoing. The application prioritizes user privacy, has no ads or investors, and promises many surprises to enhance the user's experience.

🌟 Lifestyle
(92)
18
No Contact: Breakup Recovery
No Contact: Breakup Recovery
No Contact: Breakup Recovery
AI Breakup Support System
Free

Get instant accountability and emotional support to stay strong after a breakup with our AI-powered coaching and tracking features. Download our app to break up with your ex and break free from temptation.

💪 Health & Fitness
(17)
19
Cupiee: Emotional AI Companion
Cupiee: Emotional AI Companion
Cupiee: Emotional AI Companion
Relieve Your Emotions with AI
Free

This emotional AI companion app helps you track and manage your emotions, build anonymous connections, and maintain emotional balance in a safe environment. Discover its unique features, such as caring for an AI pet, creating NFT art, and gaining personal insights, to relieve your emotions and stay positive.

🌟 Lifestyle
(5)
20
Eliza: AI for mental health
Eliza: AI for mental health
Eliza: AI for mental health
24/7 personalized support
Free
💪 Health & Fitness
(5)