Best Emotional Intelligence Training Apps

Gleam: Social Intelligence

Communication, Dating, Career

Free

Master social skills and boost your confidence with this interactive app that delivers bite-sized lessons and real-life scenarios to help you navigate conversations, manage anxiety, and build meaningful connections. Download the app to access expert advice, personalized feedback, and progress tracking to level up your social game.

CharmXP: AI Charisma Coach

AI Roleplay. Feedback. Growth.

Free

Unlock unstoppable confidence with this AI-powered social skills coach, perfect for enhancing relationships, job interviews, sales pitches, and public speaking. Practice low-stakes scenarios and track your progress to level up your charisma, confidence, and communication skills - download now!

Positive Intelligence

Mental Fitness

Free

This app, designed for participants in the Positive Intelligence Program, focuses on elevating positive intelligence levels through science-based techniques. With live video sessions, daily practices, and personalized coaching, users can expect improvements in mindset, resilience, emotional mastery, stress management, creativity, empathy, leadership skills, and relationships. Start building new mental muscles today for enhanced performance and happiness.

Heartspring Journal

Formerly Talkbook

Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

MasterEQ: Improve Yourself

Emotions in balance

Free

This emotional intelligence training application helps you develop essential skills to stay calm under pressure, build meaningful connections, and improve your overall wellbeing by providing simple, practical, and life-changing exercises. By using this app, you can enhance your emotional intelligence, thrive in five core areas of life, and navigate everyday challenges with confidence and empathy.

Emotions Dictionary

Understand your Emotions

Free

This application helps improve emotional intelligence by providing simple definitions of various emotions and an overview of how they work, enabling users to easily identify and manage their emotions. By using this app, users can gain a better understanding of their emotions and take control of their emotional well-being.

Emotional Feeling

Emotional Intelligence Helper

Free

Explore the intricacies of your emotions with an innovative app that helps you delve into your feelings using an Emotion Wheel. Journal about your emotions, view historical trends through dynamic charts, and enhance your emotional intelligence with personalized insights. Start your journey towards mindfulness and deeper self-awareness today.

Emotional Intelligence. Quotes and Method

by TapCoder.com

Free

This application helps you develop emotional intelligence by providing a method to strengthen your skills and inspiring quotes to motivate you. By using it, you can improve your ability to perceive, control, and evaluate emotions, leading to a more balanced and successful life.

Empifany: Growth & Mindfulness

Mental & Emotional Wellness

Free

This mental and emotional wellness application helps you connect with and understand your emotions through guided sessions, lessons, and journaling, all created and approved by mental health care professionals. By using this app, you can learn to navigate your emotions, grow your emotional intelligence, and supplement your traditional therapy and mental health care journey.

EQ.app

Lead, Manage & Control Emotion

Free

The application is designed to help users develop emotional intelligence by providing a comprehensive program that includes theoretical knowledge, practical exercises, and tools for managing and recognizing emotions. The application offers features such as an individual program, an EQ test, an emotions indicator, and an emotions diary, all aimed at improving personal effectiveness in various areas of life, including relationships, career, and goal achievement.

Expert Online Training App

Expert Online Training

Free

This online training platform provides educational resources for youth leaders, offering courses and tools to enhance their skills in areas such as leadership, mental health, and youth development. With this app, users can access video lessons, quizzes, and handouts anywhere, anytime, to become better counselors, teachers, coaches, or supervisors.

Mindsurf

AI Emotional Care

Free

This application uses AI and proven psychological techniques to help users detect and manage anxiety, stress, depression, and burnout by talking to an emotional assistant and completing exercises. It also offers access to a network of online specialists for therapy sessions, providing a convenient and personalized approach to emotional care.

Purpose: Your AI Mentor

Clarity & Personal Growth

Free

Meet your personal AI coach, a companion that helps you gain clarity, momentum, and motivation by providing personalized guidance and honest feedback through a conversational interface, available anytime. Get started and take the first step towards achieving your goals with a free, private, and controlled coaching experience.

Pi, your personal AI

Let's talk it over

Free

Meet Pi, your personal AI assistant - a smart and supportive companion available 24/7. Pi stands for 'personal intelligence' and is designed to provide empathetic and factual information through conversational interactions. Download the app, start chatting with Pi, and explore with your personal AI companion today.