Best Exercise Management App

220+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free exercise management app apps? 20 of our 220+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Exercise Management App

Aaptiv: #1 Audio Fitness App#1

Aaptiv: #1 Audio Fitness App by AAPTIV INC.

Personal Training for Everyone
Editor's Choice
💪 Health & Fitness
4.7😐(58K ratings)
FreeAdsIn-App Purchases
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This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

What We Love

  • 🚀 Motivating and engaging workouts
  • 👍 Variety of workout types and durations
  • 🚀 Convenient audio-only format
  • 👍 Knowledgeable and encouraging trainers

Room to Improve

  • 🐛 Buggy app with crashes and issues
  • 🔇 Music not synced well with workouts
  • 💰 Expensive subscription fees
Map My Fitness Workout Tracker#2

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training
Strong Contender
💪 Health & Fitness
4.8😐(77K ratings)
FreeAdsIn-App Purchases
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Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

  • 🚀 Accurate tracking
  • 👍 Motivating and encouraging
  • 🚀 Seamless integration with other apps
  • 👍 Variety of workout options

Room to Improve

  • 🐛 Inaccurate distance/speed tracking
  • 🐛 Frequent crashes and glitches
  • 🔋 Drains battery quickly
Athletico#3

Athletico by Athletico Management LLC

Personalized Home Exercise
Worth Considering
💪 Health & Fitness
4.5😐(380 ratings)
Free
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Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

What We Love

  • 👍 Helpful for rehab and recovery
  • 🚀 Accountability and progress tracking
  • 👍 Customized exercise programs
  • 👍 Easy to use and navigate

Room to Improve

  • 🐛 Logging issues and inaccurate session history
  • 🔒 Requires consent for SMS and potential spam
  • 🐛 Frequent logout and login issues

More Exercise Management App apps to explore

4
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
5
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
6
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(141K)
free
7
Walla App
Walla App
Walla App
Work out with Walla studios
Free

Access your studio's fitness classes, plans, and announcements. Book workouts, track progress, and discover new fitness experiences with intuitive browsing and personalized filters. Stay connected with your studio community.

Book and buy classes and plansFilter workouts by category, instructor, and locationTrack fitness accomplishments and progress
💪 Health & Fitness
(4.2K)
free
8
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
9
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
10
Pedometer++
Pedometer++
Pedometer++
Count Steps, Track Walks/Runs
Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

Step countingDistance and calorie trackingCustom goal setting
💪 Health & Fitness
(49K)
free with in-app purchases
11
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

Unified health data from devices and appsWeight and body composition monitoringActivity and sleep tracking
💪 Health & Fitness
(355K)
free with in-app purchases
12
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(129K)
free with in-app purchases
13
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
14
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
💪 Health & Fitness
(7.5K)
freemium
15
Daxko Exercise
Daxko Exercise
Daxko Exercise
by Exercise.com LLC
Free

Create custom workout plans, log your exercises, and track your fitness progress with detailed statistics. Access a vast library of exercises with instructions and videos to help you exercise smarter and achieve your fitness goals.

Workout plan creationExercise loggingProgress tracking
💪 Health & Fitness
(22)
free
16
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(284K)
free with in-app purchases
17
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
💪 Health & Fitness
(967)
free with in-app purchases
18
My PT Hub
My PT Hub
My PT Hub
by Fitii LLC
Free

This app empowers fitness professionals to manage clients by creating personalized training and nutrition plans. It allows clients to log workouts, nutrition, and progress photos, syncing with health data for easy tracking. Access your fitness business anytime, anywhere, on any device.

Customizable training programsNutrition plan creationClient progress tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
19
StreamFit Member
StreamFit Member
StreamFit Member
The Future of Fitness
Free

This comprehensive platform streamlines gym operations and enhances the member experience. It offers features like custom branding, messaging, leaderboards, and easy check-ins, fostering community and engagement within fitness facilities. Manage memberships, track progress, and even run competitions and challenges.

Custom App/BrandingMessaging & ChatLeaderboards
💪 Health & Fitness
(223)
free with in-app purchases
20
SuperPower: Daily Exercise App
SuperPower: Daily Exercise App
SuperPower: Daily Exercise App
Gamified Workout Habit Tracker
Free

This app helps you build a consistent workout habit through short, fun, and gamified daily exercises. It focuses on overcoming procrastination and making fitness accessible for everyone, regardless of experience or equipment. Connect with others for motivation and track your progress seamlessly.

Gamified daily workoutsHabit building focusShort, simple exercises
💪 Health & Fitness
(560)
free with in-app purchases