245+ iOS apps curated and reviewed
Every iPhone needs a few good fitness training timer apps. We benchmark 245+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (59K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (24K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (5.7K) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (86K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (5.3K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (19K) | Yes | Yes | Aug 2026 |
| 7 |  | $7.99 | 4.8★ (12K) | No | No | Aug 2026 |
| 8 |  | Free | 4.9★ (5.9K) | No | Yes | Aug 2026 |
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.
This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.
This app provides customizable timers for various high-intensity interval training (HIIT) and circuit training workouts. It supports popular formats like Tabata, AMRAP, For Time, and EMOM, helping users structure their fitness routines effectively.
This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.
This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.
Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.
This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.
This app coaches your workouts with customizable timers, allowing you to focus on training. It supports location tracking for detailed statistics and heart rate monitoring with Bluetooth LE devices. Voice coaching and clear visual cues keep you informed without needing to check your screen.
This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.