41+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our foam rolling list covers 41+ iPhone apps and games updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 3 |  | $2.99 | 2.0★ (2) | No | No | Aug 2026 |
| 4 |  | $2.99 | 1.0★ (1) | No | No | Aug 2026 |
| 5 |  | $2.99 | 4.7★ (95) | No | No | Jun 2026 |
| 6 |  | Free | — | No | Yes | Jun 2026 |
| 7 |  | Free | 4.2★ (479) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app guides you through foam rolling exercises for muscle recovery, mobility, and pain relief. It offers beginner-friendly routines for various body parts, helping you release tightness and improve flexibility. Turn your foam roller into a self-massage tool for faster recovery after workouts or long days.
Learn effective muscle release techniques with a comprehensive video library. This guide offers over 190 videos demonstrating how to use a foam roller for injury prevention, management, and performance enhancement. Suitable for all fitness levels, it provides offline access to exercises for various muscle groups.
Learn beneficial foam rolling movements to improve range of motion, reduce muscle tension, and aid recovery. This tool helps build core strength and relieve pain for everyday activities.
Learn the correct techniques for dynamic stretching before workouts to enhance athletic performance and prevent injury. This app also offers foam rolling routines for deep tissue massage and static stretching for effective cool-downs and recovery.
Enhance your physical well-being with guided foam rolling, self-massage, and mobility exercises. Access hundreds of classes led by experts to aid in injury prevention, muscle recovery, and pain relief for various activities.
Easily generate random dice rolls for games or luck testing. Customize dice, themes, and sounds for a personalized experience. Supports rolling multiple dice and custom ranges, with offline functionality.
This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.
This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.
Guide a growing sand ball through challenging levels. Collect sand to increase its size while carefully navigating obstacles. Balance your ball's mass to overcome each stage in this satisfying experience.
This app offers personalized mobility and recovery routines to improve strength, speed up injury recovery, and enhance movement. It provides video-guided exercises for various needs, from athletic performance to pain relief, with built-in timers for each movement.
Shop a comprehensive selection of spray foam insulation equipment, materials, and replacement parts. Access technical documents, safety resources, and how-to videos to enhance your professional work.
Streamline your daily spray foam business operations. This application allows you to order products, access technical information, and connect with support teams, all from one convenient platform.
Practice and compete in a realistic rolling and smoking simulation game. Create a custom identity, challenge friends, and climb global leaderboards to become the fastest roller. Features multi-touch, accelerometer, and time-based challenges.
This app guides you through foam rolling and self-care routines to improve recovery and mobility. It offers tutorials and expert tips for all fitness levels, helping you unlock the full potential of your self-care tools.
This app offers guided fascia-focused movement, breathwork, and mindful rituals to release tension, build strength, and enhance well-being. Access hundreds of on-demand classes, recipes, and community features for a full body transformation.
This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.