Best Focusedfasting Apps

Duomo: Daily Prayer & Bible

Christian Devotional & Study

Free

This app guides users to actively live out biblical principles through small, daily actions, fostering spiritual growth and peace. It offers a structured path to connect with God, transforming scripture into practical habits for everyday life.

Forest: Focus for Productivity

Pomodoro Timer, ADHD & Study

Free

This app uses a gamified timer to help users stay focused and reduce phone distractions. Users plant virtual trees that grow while they concentrate, but wither if they leave the app. It encourages productivity and offers features like personalized allow lists and real tree planting.

Focus Tree: Timer & Flashcards

Study with friends

Free

This app helps students stay focused during study sessions by blocking distractions and offering study timers. It also includes flashcards with spaced repetition for effective learning and allows users to study with friends by growing shared virtual gardens.

Intermittent Fasting Tracker:

Simple 16:8 Fast Timer

Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

prayer lock: christian focus

bible, scroll, screen time

Free

This app helps users prioritize prayer by acting as a screen time blocker. Before accessing distracting apps, users are prompted to pause, pray using personalized, Bible-rooted prayers, and then unlock their device. It's designed to build a consistent prayer habit and strengthen spiritual discipline amidst a busy digital life.

one sec | screen time + focus

App & Website Limit, Blocker

Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Strides: Habit Tracker + Goals

Goal Planner & Daily Checklist

Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Life Reset: 66 Day Habit

Gamified Habit Tracker

Free

This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.

Focus Plant：forest app blocker

ADHD Pomodoro study timer lock

Free

This app helps you combat phone addiction and improve self-control through gamified focus sessions. Earn in-game currency by staying off your phone to grow adorable plants and restore barren landscapes.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

ThinkUp-Daily Affirmations app

Motivation & Positive Thoughts

Free

This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.

Focus Keeper - Pomodoro Timer

ADHD Organizer & Productivity

Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Sunrise - Intermittent Fasting

Intermittent Fasting Tracker

Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Cape: App to Pause Excess

Take Control of Screen Time

Free

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

Focus To-Do: Focus Timer&Tasks

Pomodoro timer for work&study

Free

This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.

Brick - Ditch Distractions

Make your phone a tool again

Free

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

75 Hard

The Official App of 75Hard

Free

This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.