Best Workout Journal Food Apps

224+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our workout journal food list covers 224+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Workout Journal Food

AteMate Food Journal: AI Coach#1

AteMate Food Journal: AI Coach by Piqniq Inc.

Easy Health Habit Meal Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
AteMate Food Journal: AI Coach screenshot 1
AteMate Food Journal: AI Coach screenshot 2
AteMate Food Journal: AI Coach screenshot 3
AteMate Food Journal: AI Coach screenshot 4
AteMate Food Journal: AI Coach screenshot 5
AteMate Food Journal: AI Coach screenshot 6

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

What We Love

  • 👍 Easy to use
  • 🚀 Quick and simple to log meals
  • 💡 Focuses on mindful eating, not calorie counting
  • 👍 Visually appealing interface

Room to Improve

  • 🐛 Subscription required, not clear from app description
  • 🐛 Inability to edit meal details after logging
  • 💡 Limited options for recording emotions/feelings about meals
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
Daily Tracker Journal & Diary#3

Daily Tracker Journal & Diary by Lumen Spark LLC

Track Food / Money / Exercise
Worth Considering
💪 Health & Fitness
4.5😊(2.2K ratings)
FreeIn-App Purchases
Daily Tracker Journal & Diary screenshot 1
Daily Tracker Journal & Diary screenshot 2
Daily Tracker Journal & Diary screenshot 3
Daily Tracker Journal & Diary screenshot 4
Daily Tracker Journal & Diary screenshot 5

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

What We Love

  • 💻 Versatile and customizable
  • 🗓️ Excellent for journaling and tracking
  • 🔒 Secure data storage
  • 🔍 Powerful search and organization

Room to Improve

  • 🔒 Concerns about data security and backup
  • 💰 Subscription model can be expensive
  • 🕰️ Occasional sync and performance issues

More Workout Journal Food apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
5
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
6
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
7
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
8
Napkin Math: Food Journal
Napkin Math: Food Journal
Napkin Math: Food Journal
Food journal & scrapbook
Free

This app helps you understand your eating habits by logging meals and identifying patterns over time. It focuses on awareness and gentle changes rather than calorie counting, offering insights into how food affects how you feel.

Log meals easily with photos or descriptionsIdentify patterns and trends in eating habitsConnect food intake with how you feel
💪 Health & Fitness
(21)
free
9
Weight Tracker+ Food Journal
Weight Tracker+ Food Journal
Weight Tracker+ Food Journal
Weight Loss, Calorie Counter
Free

This versatile app allows you to track virtually anything, from daily habits and expenses to health metrics like weight and calories. Consolidate multiple tracking needs into one intuitive interface, with automatic backups and data export options.

Track any custom itemLog food and caloriesMonitor weight changes
🏥 Medical
(63)
free with in-app purchases
10
Whole Eats
Whole Eats
Whole Eats
A guide for Whole Food Eating
$2.99

This app guides users on a whole food eating journey, offering a 30-day challenge, a packaged food scanner, and a comprehensive list of whole foods. It also includes tools for journaling, tracking weight, and managing grocery lists to support a healthy lifestyle.

30 Day Whole Eating ChallengePackaged Food Scanner (barcode, description, UPC)Whole Foods and Ingredients List
💪 Health & Fitness
(7.7K)
free
11
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
12
Callie: Food Self Care Pet
Callie: Food Self Care Pet
Callie: Food Self Care Pet
Food Diary and Journal
Free

This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.

Track self-care goalsCustomize virtual petJournal thoughts and emotions
💪 Health & Fitness
(3.2K)
free with in-app purchases
13
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Meal tracking with instant analysisScan products for healthy food scoresIdentify harmful additives and dyes
💪 Health & Fitness
(12K)
free with in-app purchases
14
Calorie Mama AI: Diet Counter
Calorie Mama AI: Diet Counter
Calorie Mama AI: Diet Counter
Macro, Carb, Keto Food Tracker
Free

Effortlessly track your calorie intake by simply taking photos of your food. This app uses AI to identify thousands of food items, including complex restaurant dishes, and provides detailed nutritional information. It also offers personalized meal and training plans.

Automatic calorie counting via food photosRecognition of complex restaurant dishesMeal plans (Keto, Paleo, Vegan)
💪 Health & Fitness
(4.5K)
freemium
15
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

Meal macro trackingDaily meal and snack loggingWeekly menu planning
💪 Health & Fitness
(363)
free with in-app purchases
16
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(677)
free with in-app purchases
17
Nutritionix Track
Nutritionix Track
Nutritionix Track
Food Tracking App
Free

Easily log your daily food intake, track nutrient totals, exercise, and weight progress. Features predictive search, barcode scanning, and a vast food database to help you reach your health goals efficiently.

Predictive search for food loggingInstant barcode scanningVast food and recipe database
💪 Health & Fitness
(42K)
freemium
18
Pam Fitness & Food
Pam Fitness & Food
Pam Fitness & Food
Recipes, workouts & meal plans
Free

Discover healthy, delicious recipes and effective workouts designed for a fit lifestyle. Features include personalized meal plans, calorie tracking, and a workout planner to help you achieve your health goals.

Healthy recipes with natural ingredientsAI custom meal plannerMacros and calories calculator
🍔 Food & Drink
(1.1K)
free with in-app purchases
19
Food & Macro Tracker By Fittur
Food & Macro Tracker By Fittur
Food & Macro Tracker By Fittur
#1 Weight Loss Calorie Counter
Free

This app helps you achieve fitness goals by tracking macronutrients, not just calories. It provides real-time macro target updates and an intuitive interface for easy food logging and analysis.

Real-time macro target updatesIntuitive food tracking interfaceFocus on macronutrient balance
💪 Health & Fitness
(3.6K)
free with in-app purchases
20
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium