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Best Free Calorie And Macro Counter Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free free calorie and macro counter apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Calorie And Macro Counter Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
2MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (22K)YesYesOct 2026
3Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (781K)YesYesOct 2026
4Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (168K)NoYesOct 2026
5FitBee Calorie & Macro CounterFitBee Calorie & Macro CounterFree4.8★ (2.8K)NoYesOct 2026
6Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (736K)NoYesOct 2026
7Macros - Calorie CounterMacros - Calorie CounterFree4.7★ (977)YesYesOct 2026
8Macro Tracker - Macro ChampMacro Tracker - Macro ChampFree—YesNoSep 2026

Top Picks for Free Calorie And Macro Counter

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
MacrosFirst - Macro Tracker#2

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Strong Contender
💪 Health & Fitness
4.9😊(22K ratings)
FreeAdsIn-App Purchases
#62in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database
  • 🔓 Free features without paywall
  • 🤖 Helpful AI/barcode scanning
  • 🗓️ Ability to plan meals in advance
  • 🤝 Good customer support

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
  • 🔍 Inaccurate nutrition info for some items
  • 🔧 Lacking certain customization options
Lose It! – Calorie Counter#3

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(781K ratings)
FreeAdsIn-App Purchases
#23in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing

More Free Calorie And Macro Counter apps to explore

FAQ about Free Calorie And Macro Counter

What are the best free calorie and macro counter apps for iPhone?
MyFitnessPal: Calorie Counter tops our free calorie and macro counter apps ranking as of October 2026, with a 4.7-star average from 2.4M App Store ratings, and it's free to download.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free calorie and macro counter apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.