245+ iOS apps curated and reviewed
The best free counseling therapy apps on iPhone average 4.5★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.
This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.
Connect with your partner through guided exercises, resources, and reminders to strengthen your relationship. Improve communication, intimacy, and understanding in your marriage through this supportive app. Start prioritizing your relationship today.
"Listen to therapy app that provides personalized audio sessions to help users reduce stress, improve mental wellbeing, and promote relaxation. Try it now for a more peaceful mind."
Marriage Growth is a transformative app designed to strengthen relationships by offering personalized advice, communication tools, and relationship-building activities. Join now to nurture your relationship and grow stronger together.
This platform provides convenient, affordable, and private access to professional therapy services, allowing users to find a suitable therapist, send messages, and schedule live sessions. With flexible subscription plans and licensed therapists available 24/7, users can get the support they need anytime, anywhere.
Experience professional online counseling tailored to your needs with a convenient, secure, and comprehensive mental health support platform. Get started on your journey to emotional well-being today.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
This online therapy platform offers confidential and convenient access to experienced, qualified therapists from the Middle East, helping you tackle anxiety, stress, depression, and more, and gain a new perspective on life. Download now and book a session to work through challenges like trauma, loneliness, and relationships, and start building trust, confidence, and healthy boundaries.
aptihealth offers personalized video therapy sessions with licensed mental health professionals. Get the support you need, conveniently from your own space.
"Connect with your partner on a deeper level with this app designed for couples. Share intimate moments, set relationship goals, and communicate effectively in a private and secure space. Strengthen your bond and create lasting memories together."
Unleash your creativity with this app, offering a relaxing coloring experience for adults with a variety of intricate designs and colors to choose from. Transform your stress into art and immerse yourself in a therapeutic coloring journey today!
Discover an innovative mobile application designed to enhance your mental well-being. With a wide range of therapy sessions, meditation exercises, and mood tracking features, this app is your ultimate companion for achieving mindfulness and inner peace. Take control of your mental health today.
This mental health app offers accessible and affordable online therapy, counseling, and CBT support with 200+ licensed therapists, providing flexible sessions for anxiety, depression, relationships, and more. Book your sessions now and take control of your mental well-being with personalized support, mental health tests, and self-care features.
Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.
This mental health application provides judgment-free support by matching users with licensed Filipino therapists for private sessions, journaling, and personalized insights. It offers a secure, affordable, and flexible platform for individuals to manage stress, anxiety, and emotional well-being with the help of verified professionals.