246+ iOS apps curated and reviewed
The best free counseling therapy apps on iPhone average 4.5★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (149K) | Yes | No | Aug 2026 |
| 2 |  | Free | 4.7★ (4.4K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.8★ (46K) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.8★ (13K) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.8★ (7.6K) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (78) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.4★ (5.7K) | No | Yes | Aug 2026 |
| 8 |  | Free | 2.0★ (1) | No | Yes | May 2026 |
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access licensed therapists 24/7 for convenient, affordable, and private mental health support. Find the right therapist, send unlimited messages, and schedule live sessions from your device.
Access online therapy and counseling with licensed professionals for stress, anxiety, and depression. Connect via video, audio, or chat for personalized mental health support and self-awareness tools. Track your mind-body health with integrated biomarker data.
Access confidential online therapy sessions with qualified Middle Eastern therapists. Address anxiety, stress, depression, and more from the comfort of your home, anytime, anywhere. Gain new perspectives and build confidence with culturally sensitive support.
Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.
This app offers science-based tools and AI guidance to help couples address marriage issues, from arguments to trust problems. It provides personalized plans, deep-dive quizzes, and compatibility tests to foster understanding and growth.
This app offers guided counseling sessions for couples to improve their relationship health. It provides tools for reflection, discussion, and understanding, based on research. Users can access free foundational content and upgrade for comprehensive topic coverage.
Confide your deepest relationship worries to an AI counselor trained on extensive psychological data. Receive unlimited, unbiased support and personalized analysis from multiple AI personalities anytime, anywhere. Get expert-level insights at a fraction of traditional therapy costs.
Find therapists who understand your unique needs and experiences. This app provides a calm, intentional, and human-centered approach to discovering the right mental health support. It's designed to feel personal, safe, and supportive, focusing on connection over endless scrolling.
Connect with licensed Filipino mental health professionals for private therapy sessions, messaging, and journaling. Receive personalized insights and support to improve your emotional well-being on your terms.
Access on-demand online therapy sessions for anxiety, stress, and other mental health concerns. Connect with professional therapists 24/7 through a secure platform offering instant bookings and anonymous sessions.