Best Free Diet Apps Plans

4.6😐(6.2K ratings)

FreeIn-App Purchases

Diet & Meal Planner by GetFit screenshot 1

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This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

What We Love

⭐ Great app
👍 Easy to use
🍴 Customizable meal plans
📊 Helpful for tracking calories and nutrition
🍲 Variety of recipes
🔍 Useful barcode scanner
💪 Assists with weight loss/gain goals

Room to Improve

💰 Expensive subscription
🤔 Confusing cancellation process
🐛 Bugs and glitches
🔄 Inconsistent data entry
📏 Inaccurate measurements and portion sizes
🍽️ Limited recipe options
🤖 Poor customer service

Formula － weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol

Strong Contender

4.5😐(35K ratings)

FreeIn-App Purchases

Formula － weight loss diet app screenshot 1

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This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

💰 Cost-effective
🚀 Easy to use
📊 Helpful tracking features
🍔 Useful recipes and meal ideas
👍 Customized plans
🤖 Automated logging and calculations

Room to Improve

🐛 Buggy and glitchy
💰 Overpriced
🤔 Lack of personalization
🔍 Limited food database
📉 Ineffective for weight loss
🔒 Difficult to cancel subscription

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter

Worth Considering

WeFast: Diet Plan for Women

4.6😊(25K ratings)

FreeAdsIn-App Purchases

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This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

🚀 Easy to use
👍 Motivational features
🎨 Fun avatar customization
📊 Helpful tracking and progress
💧 Useful water intake reminders

Room to Improve

🐛 Syncing issues with fitness trackers
💰 Expensive premium subscription
🤔 Limited food database for non-US users
🤖 Avatar customization options could be improved
🔄 Inconsistent data sync across devices

More Free Diet Apps Plans apps to explore

Tracker & Community

Expert nutrition guidanceSupportive communityFocus on non-scale victories

This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.

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Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

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Healthi: Weight Loss, Diet App

Track Food GLP-1 Macro Calorie

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

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Diet: Weight loss Healthy food

Calorie counter, Macro tracker

Personalized meal plans by nutritionistsCalorie and macro trackingExtensive food database

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

FastEasy: Intermittent Fasting

(168)

subscription

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Diet Plan: Daily Meal Planner

Recipe Manager, Grocery Lists

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

(1.9K)

Omo: Healthy Weight Loss App

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)

Glow: Diet Coach & Meal Plans

Weight loss, built by a doctor

Personalized meal plansCustom workout routinesAI coach phone calls

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

(6.5K)

Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

(9.4K)

Fitia: Calorie Counter & Diet

Meal Plans for Weight Loss

Fastest calorie counterTrack calories by photo, voice, or typingPersonalized meal plans

This app offers a fast and accurate way to track your calorie intake and nutrition. It provides personalized meal plans for weight loss or muscle gain, an AI coach for guidance, and tools for tracking progress, intermittent fasting, and creating shopping lists.

(23K)

Eat This Much - Meal Planner

Recipes, Macros & Grocery List

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

(22K)

freemium

Diet Watchers - Enjoy it

Personalized meal plans

Calorie-counted mealsConvenient meal deliveryEliminates meal planning stress

This app simplifies healthy eating by delivering pre-portioned, calorie-counted meals directly to your location. It eliminates the daily stress of meal planning, shopping, and cooking, making it easy to stay on track with your fitness goals.

🍔 Food & Drink

(9)

free

Dukan Diet - official app

Meal plans and diet tracker

True Weight CalculatorDiet Diary (weight, activity, mood)Daily recommendations

This app guides you through a popular weight loss method with personalized meal plans, daily recommendations, and a comprehensive tracker. Monitor your weight, activity, mood, and body measurements, access exclusive recipes, and set reminders for healthy habits. It integrates with health data and offers a free trial before subscription.

(209)

Diet AI - Tailored Diet Plans

Tailored diet plans by AI!

AI-generated custom diet menusPersonalized nutrition based on user specsAI personal diet assistant

This app uses AI to create personalized diet menus based on your unique specifications like gender, weight, activity level, and dietary preferences. It also includes an AI assistant to answer your nutrition-related questions, acting as a 24/7 digital nutritionist.

(2)

My Challenge: Diet Plans

by KETO DIETS UAB

Personalized low-carb diet plans10,000+ carb-free recipesMacronutrient tracking

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

(4K)

Keto diet app－Low carb manager

Macros tracker & counter

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

(62K)