Best Free Diet Apps Plans

4.8😊(54K ratings)

FreeIn-App Purchases

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Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

👍 Easy to use
🚀 Convenient grocery list generation
🍔 Delicious and healthy recipes
💰 Cost-effective meal planning
🗓️ Helpful for meal prepping
🧠 Simplifies decision-making for meals
🌱 Accommodates dietary preferences
🧹 Reduces food waste

Room to Improve

🕰️ Recipes take longer than estimated
🍛 Limited variety of ethnic cuisines
📝 Inability to edit meal plans
🛒 Grocery list sync issues for some users
💰 Premium subscription cost concerns

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter

Strong Contender

4.6😊(25K ratings)

FreeAdsIn-App Purchases

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This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

🚀 Easy to use
👍 Motivational features
🎨 Fun avatar customization
📊 Helpful tracking and progress
💧 Useful water intake reminders

Room to Improve

🐛 Syncing issues with fitness trackers
💰 Expensive premium subscription
🤔 Limited food database for non-US users
🤖 Avatar customization options could be improved
🔄 Inconsistent data sync across devices

Keto Diet App － Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe

Worth Considering

Lose It! – Calorie Counter

4.7😊(82K ratings)

FreeIn-App Purchases

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This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

🚀 Easy to use
👍 Helpful for tracking macros
🚀 Accurate food logging
💡 Useful insights and information
👍 Great for beginners
🚀 Convenient barcode scanning
👍 Supportive community and team
👍 Customizable macros and goals

Room to Improve

🐛 Inconsistent food database
🐛 Inaccurate calorie/carb calculations
💡 Lacks integration with fitness trackers
💡 Limited recipe options and customization
💡 Difficult to add and manage own recipes
🐛 Confusing subscription process

More Free Diet Apps Plans apps to explore

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

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Diet & Meal Planner by GetFit

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Personalized diet plansCalorie counterFood logging and diary

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

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Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

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Keto diet app－Low carb manager

Macros tracker & counter

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

(62K)

Formula － weight loss diet app

Anti-Inflammatory, Cortisol

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

(35K)

Eat This Much - Meal Planner

Recipes, Macros & Grocery List

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Healthi: Weight Loss, Diet App

(22K)

freemium

Track Food GLP-1 Macro Calorie

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

(90K)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Glow: Diet Coach & Meal Plans

Weight loss, built by a doctor

Personalized meal plansCustom workout routinesAI coach phone calls

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

(6.3K)

MealPrepPro Planner & Recipes

Healthy Meal Prep & Groceries

Automatic meal planningPersonalized diet optionsSmart grocery list generation

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

(12K)

Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

FastWalk Diet

Walk more. Eat smart.

eMeals - Healthy Meal Plans

(0)

Meal Planner & Grocery List

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Omo: Healthy Weight Loss App

(52K)

subscription

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)

My Diabetes Diet & Meal Plan

Diabetic Food Carb Tracker App

Personalized diet plan creationWeekly meal plannerDaily nutrient intake tracking

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

(574)

Diet Plan: Daily Meal Planner

Recipe Manager, Grocery Lists

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

(1.9K)

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.