Best Free Diet Apps Plans

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free free diet apps plans apps? 20 of our 238+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Free Diet Apps Plans

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Your fatsecret to Weight Loss#2

Your fatsecret to Weight Loss by Secret Industries Pty Ltd

Diet & Weight Loss Tracker
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
Your fatsecret to Weight Loss screenshot 1
Your fatsecret to Weight Loss screenshot 2
Your fatsecret to Weight Loss screenshot 3
Your fatsecret to Weight Loss screenshot 4
Your fatsecret to Weight Loss screenshot 5
Your fatsecret to Weight Loss screenshot 6

Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💪 Helpful for weight loss/gain
  • 📊 Detailed nutrition tracking

Room to Improve

  • 🐛 Inaccurate nutrition data for some items
  • 🔒 Privacy concerns with social features
  • 💰 Paid subscription required for advanced features
MyNetDiary Carb Genius - Keto#3

MyNetDiary Carb Genius - Keto by MyNetDiary Inc.

Low Carb Food & Diet Manager
Worth Considering
💪 Health & Fitness
4.7😊(5K ratings)
FreeIn-App Purchases
MyNetDiary Carb Genius - Keto screenshot 1
MyNetDiary Carb Genius - Keto screenshot 2
MyNetDiary Carb Genius - Keto screenshot 3
MyNetDiary Carb Genius - Keto screenshot 4
MyNetDiary Carb Genius - Keto screenshot 5
MyNetDiary Carb Genius - Keto screenshot 6

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking carbs and macros
  • 🚀 Accurate barcode scanning
  • 👍 Detailed nutritional information

Room to Improve

  • 🐛 Issues with entering data on the wrong day
  • 💡 Lack of custom goal setting options
  • 🐛 Occasional missing barcodes in the database

More Free Diet Apps Plans apps to explore

4
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(14K)
5
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

🍔 Food & Drink
(4)
6
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)
7
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

Discover a curated selection of delicious Mediterranean recipes designed to help you adopt a healthier eating lifestyle. From fresh salads to savory main dishes, explore a variety of flavorful meals that promote well-being and longevity. Start your journey towards a balanced diet today.

💪 Health & Fitness
(1.4K)
8
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(1.5K)
9
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

"Get a comprehensive food calorie counter app that offers various balanced diet plans to help you lose weight, maintain a healthy lifestyle, and track your progress with a weight tracker and health reminders. Find your inner motivation and achieve your weight loss goals."

💪 Health & Fitness
(1.9K)
10
Fasting & Carnivore Diet App
Fasting & Carnivore Diet App
Fasting & Carnivore Diet App
Fast | Meat Diet | Lose Weight
Free

This application helps users track their fasting schedule and duration, provides personalized fasting plans, and offers insights into their fasting progress. Start your personalized fasting journey today for improved health and wellness.

💪 Health & Fitness
(473)
11
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(759K)
12
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

💪 Health & Fitness
(11K)
13
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
14
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

💪 Health & Fitness
(9.3K)
15
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

💪 Health & Fitness
(62K)
16
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

"Carnimeat is a revolutionary weight-loss app that helps you track your food intake and create personalized meal plans based on your dietary preferences and health goals. Start your journey towards a healthier lifestyle today."

💪 Health & Fitness
(2.6K)
17
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
18
Fitelo: Weight loss & Diet App
Fitelo: Weight loss & Diet App
Fitelo: Weight loss & Diet App
Diet Coach & Fitness Planner
Free

Fitelo is the easiest way to get fit, offering online healthcare solutions with a team of health experts to help you eat right, move a little, and stay healthy all from the comfort of your home or office. Take care of your health or lose weight with real people and real solutions - no bots, just real support for your well-being!

💪 Health & Fitness
(239)
19
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

🍔 Food & Drink
(11K)
20
My Diabetes Diet & Meal Plan
My Diabetes Diet & Meal Plan
My Diabetes Diet & Meal Plan
Diabetic Food Carb Tracker App
Free

An app that helps users track their daily food intake, monitor their blood sugar levels, set personalized diet goals, and receive nutrition tips and recipes. Take control of your diabetes management with this all-in-one tool for better health.

🍔 Food & Drink
(576)