Best Free Macro App

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good free macro app apps. We benchmark 233+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Macro App

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Food Macros Calorie Counter
Editor's Choice
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
#100in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

Track your daily macronutrient intake easily with this user-friendly app. Take control of your diet by accurately monitoring your protein, fat, and carb consumption. Download now and start achieving your health goals today!

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Stupid Simple Macro Tracker#3

Stupid Simple Macro Tracker by Venn Interactive, Inc.

Macro App & IIFYM Calculator
Worth Considering
💪 Health & Fitness
4.6😊(7.7K ratings)
FreeAdsIn-App Purchases
Stupid Simple Macro Tracker screenshot 1
Stupid Simple Macro Tracker screenshot 2
Stupid Simple Macro Tracker screenshot 3
Stupid Simple Macro Tracker screenshot 4
Stupid Simple Macro Tracker screenshot 5

Track your daily macronutrient intake easily with our user-friendly app. Set your goals, log your meals, and monitor your progress effortlessly. Start making healthier choices today!

What We Love

  • 💯 Excellent for tracking macros
  • 🚀 Extremely easy and simple to use
  • 👍 Helpful for weight loss and fitness goals
  • 🔍 Useful barcode scanning feature

Room to Improve

  • 🐛 Bugs and glitches with recent updates
  • 🔒 Premium features locked behind paywall
  • 🔍 Limited food database, especially for international items

More Free Macro App apps to explore

4
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(93K)
5
Macro Calculator By Fittur
Macro Calculator By Fittur
Macro Calculator By Fittur
Calculate Macros Accurately
Free

Calculate accurate macros for fat loss, muscle building, or weight maintenance with this advanced macro calculator. Ditch outdated tracking methods and try the world's most precise macro tracker - download now to transform your nutrition goals!

💪 Health & Fitness
(4.1K)
6
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

Track your calories, macros, and nutrition easily with a personalized macro plan that adapts to your metabolism. Get detailed insights, barcode scanning, and a verified food database to help you reach your diet goals stress-free. Start your 7-day trial now for a premium, ad-free experience.

💪 Health & Fitness
(69)
7
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

Track your calories with AI technology by simply snapping a photo of your meal. Achieve your fitness goals efficiently with personalized nutritional breakdowns and support. Start your journey to a healthier you today!

💪 Health & Fitness
(16K)
8
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

Track your daily macros with ease using this intuitive app that helps you monitor your nutritional intake. Stay on top of your diet goals with personalized tracking and detailed insights. Download now and take charge of your health!

💪 Health & Fitness
(33K)
9
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Weight Loss Macro Meal Planner
Free

Track your daily food intake, set goals, and monitor your calorie consumption with this easy-to-use application. Stay on top of your health and fitness journey effortlessly. Download now to start tracking your calories!

💪 Health & Fitness
(1.2K)
10
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Looking for a sleek and smart calorie counter with a free barcode scanner and food tracker? MyNetDiary is the ultimate personal assistant for weight loss, dieting, and nutrition. Users love its intuitive design and effectiveness in reaching fitness goals. Try it out today!

💪 Health & Fitness
(155K)
11
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Track your daily calorie intake and nutritional information easily with this convenient app. Stay on top of your health and fitness goals by monitoring what you eat. Download now for a healthier you!

💪 Health & Fitness
(49K)
12
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
13
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(761K)
14
Macro Sync
Macro Sync
Macro Sync
Nutrition Tracking Made Simple
Free

Track and plan your nutrition effortlessly with our app designed to help you achieve your health and fitness goals through personalized nutrition guidance, expert advice, and a supportive community. From personalized nutrition plans to an advanced macro calculator and comprehensive food database, Macros Sync is your ultimate nutrition and fitness companion. Join today to start your journey towards a healthier you!

💪 Health & Fitness
(552)
15
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(15K)
16
Macros - Calorie Counter
Macros - Calorie Counter
Macros - Calorie Counter
Calorie Counter & Meal Planner
Free

A powerful tool that helps you track your daily calorie intake and reach your health goals. Simply log your meals and activities to keep an eye on your progress easily. Start achieving your fitness goals today!

💪 Health & Fitness
(446)
17
MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
Gym, Home, Planner, Routine
Free
💪 Health & Fitness
(116)
18
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

Track your daily food intake, set goals, and monitor your nutrition with this application. Stay accountable and make healthier choices effortlessly. Download now to start your journey towards a balanced diet and a healthier lifestyle!

💪 Health & Fitness
(150K)
19
SimplyMacros.
SimplyMacros.
SimplyMacros.
a simple macro tracker
Free

This nutrition tracking app allows users to log meals and track macros that matter to them, free from ads and fees. It offers flexible tracking, letting users add meals throughout the day and reset their tracking period when they're ready.

💪 Health & Fitness
(22)
20
Zero: Fasting Tracker App
Zero: Fasting Tracker App
Zero: Fasting Tracker App
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(42K)