Best Free Macro Counter Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to free macro counter or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Macro Counter Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (20K)YesYesAug 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesAug 2026
3Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (96K)YesYesAug 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (770K)YesYesAug 2026
5MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (20K)NoYesAug 2026
6Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (161K)NoYesAug 2026
7Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (732K)NoYesAug 2026
8Stupid Simple Macro TrackerStupid Simple Macro TrackerFree4.6★ (7.8K)YesYesAug 2026

Top Picks for Free Macro Counter

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Editor's Choice
💪 Health & Fitness
4.9😊(20K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Cronometer: Calorie Counter#3

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Worth Considering
💪 Health & Fitness
4.8😊(96K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly

More Free Macro Counter apps to explore

4
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(770K)
free with in-app purchases
5
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie Counter & Food Log
Free

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database
💪 Health & Fitness
(20K)
free with in-app purchases
6
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(161K)
freemium
7
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Calorie Counter & Diet Tracker
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(732K)
freemium
8
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Protein & Calorie Counter
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.8K)
free with in-app purchases
9
Macros - Calorie Counter
Macros - Calorie Counter
Macros - Calorie Counter
Macro & Food Diary Tracker
Free

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

Personalized calorie and macro goalsExtensive food databaseBarcode scanner
💪 Health & Fitness
(834)
free with in-app purchases
10
Macro Sync
Macro Sync
Macro Sync
Nutrition Tracking Made Simple
Free

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Macro trackingMicro trackingCustom goals
💪 Health & Fitness
(602)
free with in-app purchases
11
MacroDrop: calorie counter
MacroDrop: calorie counter
MacroDrop: calorie counter
AI Macro & Protein Tracker
Free
💪 Health & Fitness
(0)
12
Calorie Counter: Food Tracker™
Calorie Counter: Food Tracker™
Calorie Counter: Food Tracker™
Diet Control for Loss Weight
Free
🌟 Lifestyle
(0)
13
MacroMotive
MacroMotive
MacroMotive
AI Fitness & Nutrition Coach
Free
💪 Health & Fitness
(0)
14
calog - AI Calorie Tracker
calog - AI Calorie Tracker
calog - AI Calorie Tracker
Food Log & Macro Tracker
Free

Effortlessly log your meals by typing, speaking, or taking a photo. AI analyzes your food to provide detailed nutrition data and personalized coaching. Track progress with insightful charts and evaluations.

AI-powered meal logging via text, voice, or photoFull macro and micronutrient trackingInteractive AI nutrition coach (Calo)
💪 Health & Fitness
(1)
freemium
15
NutriSnap: Calorie Counter
NutriSnap: Calorie Counter
NutriSnap: Calorie Counter
AI Calorie & Macro Tracker
Free

Effortlessly track your food intake with AI-powered photo scanning. Log meals, monitor calories, macros, and even get personalized plans. Features include menu scanning and a special mode for GLP-1 users.

AI food and macro tracking via photo scanMenu scanning for restaurant dishesPersonalized calorie and macro plans
💪 Health & Fitness
(3)
freemium
16
Forky AI: Calorie Counter
Forky AI: Calorie Counter
Forky AI: Calorie Counter
Macro Tracker & Fridge Recipes
Free

Effortlessly track your meals and manage your groceries with AI-powered scanning. Get instant calorie and macro breakdowns, discover recipes based on your fridge contents, and maintain a live inventory to reduce waste.

AI meal scanning for calories and macrosFridge inventory trackingRecipe suggestions based on fridge contents
💪 Health & Fitness
(2)
freemium
17
MyCalorieDoctor
MyCalorieDoctor
MyCalorieDoctor
Ai calorie tracker
Free

Effortlessly track calories and macros with AI-powered meal scanning. Simply photograph your plate for instant nutritional estimates, or use quick add for manual logging. Monitor progress, set custom goals, and receive smart suggestions to support your weight loss journey.

AI meal scanning with photo recognitionInstant calorie and macro estimatesManual logging and meal saving
💪 Health & Fitness
(2)
freemium
18
Counter • Simple Tally App
Counter • Simple Tally App
Counter • Simple Tally App
by Ali Syed
Free
🔧 Utilities
(0)
19
Trakify Workout & Food Tracker
Trakify Workout & Food Tracker
Trakify Workout & Food Tracker
The all in one gym tracker
Free
💪 Health & Fitness
(0)
20
Calorie Papa
Calorie Papa
Calorie Papa
AI calorie & keto tracker
Free

Effortlessly track your food intake with an AI coach that estimates calories, macros, and net carbs from photos, text, or voice. Get personalized weekly reviews and gentle reminders to help you stay on track with your health goals.

AI meal logging by photo, text, or voiceCalorie ring for daily intake visualizationNet carb and ketosis tracking
💪 Health & Fitness
(3)
free with in-app purchases

FAQ about Free Macro Counter

What are the best free macro counter apps for iPhone?
MacrosFirst - Macro Tracker tops our free macro counter apps ranking as of August 2026, with a 4.9-star average from 20K App Store ratings, and it's free to download.
MacrosFirst - Macro Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free macro counter apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MacrosFirst is a comprehensive tool for tracking food macros, calories, and nutrients. It helps users set and achieve their health and fitness goals by providing detailed insights into their dietary intake and progress over time.
Key features include setting custom daily and meal-level macro goals, automatically calculating serving sizes, logging foods quickly via barcode scanning or label analysis, tracking detailed macronutrients and calories, and analyzing progress with reports. Premium features offer AI-powered food search and recipe import.