Best Free Macro Tracking Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right free macro tracking app can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Free Macro Tracking

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Food Macros Calorie Counter
Editor's Choice
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
#100in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

Track your daily macronutrient intake easily with this user-friendly app. Take control of your diet by accurately monitoring your protein, fat, and carb consumption. Download now and start achieving your health goals today!

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Cronometer: Calorie Counter#3

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Worth Considering
💪 Health & Fitness
4.8😊(93K ratings)
FreeAdsIn-App Purchases
#10in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly

More Free Macro Tracking apps to explore

4
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

Track your calories, macros, and nutrition easily with a personalized macro plan that adapts to your metabolism. Get detailed insights, barcode scanning, and a verified food database to help you reach your diet goals stress-free. Start your 7-day trial now for a premium, ad-free experience.

💪 Health & Fitness
(69)
5
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

Track your daily macros with ease using this intuitive app that helps you monitor your nutritional intake. Stay on top of your diet goals with personalized tracking and detailed insights. Download now and take charge of your health!

💪 Health & Fitness
(33K)
6
Macro Sync
Macro Sync
Macro Sync
Nutrition Tracking Made Simple
Free

Track and plan your nutrition effortlessly with our app designed to help you achieve your health and fitness goals through personalized nutrition guidance, expert advice, and a supportive community. From personalized nutrition plans to an advanced macro calculator and comprehensive food database, Macros Sync is your ultimate nutrition and fitness companion. Join today to start your journey towards a healthier you!

💪 Health & Fitness
(552)
7
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Simple Low Carb Health Manager
Free

A user-friendly macro tracking app for ketogenic or low carb diets that allows you to easily input custom foods and adjust serving sizes for accurate nutritional information. Simplify your diet management and reach your health goals effortlessly.

💪 Health & Fitness
(1.8K)
8
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Looking for a sleek and smart calorie counter with a free barcode scanner and food tracker? MyNetDiary is the ultimate personal assistant for weight loss, dieting, and nutrition. Users love its intuitive design and effectiveness in reaching fitness goals. Try it out today!

💪 Health & Fitness
(155K)
9
SimplyMacros.
SimplyMacros.
SimplyMacros.
a simple macro tracker
Free

This nutrition tracking app allows users to log meals and track macros that matter to them, free from ads and fees. It offers flexible tracking, letting users add meals throughout the day and reset their tracking period when they're ready.

💪 Health & Fitness
(22)
10
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Macro App & IIFYM Calculator
Free

Track your daily macronutrient intake easily with our user-friendly app. Set your goals, log your meals, and monitor your progress effortlessly. Start making healthier choices today!

💪 Health & Fitness
(7.7K)
11
Macro Tracker - VitalOS
Macro Tracker - VitalOS
Macro Tracker - VitalOS
by Ronald Edmeades
Free
💪 Health & Fitness
(1)
12
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(761K)
13
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diététique
Free

Track your daily food intake, calories, and macros with this AI-based food calorie counter. Log your meals easily and stay on top of your nutrition goals effortlessly!

💪 Health & Fitness
(1.7K)
14
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
15
MacroTally: Calorie Tracker
MacroTally: Calorie Tracker
MacroTally: Calorie Tracker
Log Calories, Protein & Macros
Free
💪 Health & Fitness
(0)
16
MacroTrack - Macro Tracker
MacroTrack - Macro Tracker
MacroTrack - Macro Tracker
Macros & Calorie Counter
Free

This macronutrient tracker allows users to log their daily food intake and view totals by macro and calories, providing insights into their eating habits through daily logs and trend graphs. By using this app, users can easily monitor their nutrition and maintain their privacy, as no personal information is collected or stored.

💪 Health & Fitness
(27)
17
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

Track your daily food intake with ProTracker Calorie Counter, a user-friendly app that helps you monitor your macronutrient intake and stay on top of your diet goals. Stay healthy and on track by easily logging your meals and keeping an eye on your daily calorie intake. Start tracking your macros now!

💪 Health & Fitness
(5.4K)
18
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

Get personalized nutrition guidance tailored to your goals with an intuitive app that tracks your daily food intake, suggests balanced meals, and helps you reach your macros efficiently. Start optimizing your diet today for a healthier lifestyle.

💪 Health & Fitness
(7.6K)
19
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

💪 Health & Fitness
(88K)
20
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

Track your daily food intake, count calories, and set personalized goals with an intuitive app designed to help you maintain a healthy lifestyle. Stay on top of your nutrition and reach your fitness objectives effortlessly. Start your journey to a healthier you today.

💪 Health & Fitness
(48K)