Best Free Macro Tracking App

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our free macro tracking app list covers 248+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Macro Tracking App (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (24K)YesYesNov 2026
2SimplyMacros.SimplyMacros.Free4.5★ (23)NoNoOct 2026
3Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (100K)YesYesNov 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesNov 2026
5Macro Tracker App - MacroTrackMacro Tracker App - MacroTrackFree4.6★ (54)NoNoOct 2026
6My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree4.7★ (34K)NoYesNov 2026
7MacroFactor: Macro TrackerMacroFactor: Macro TrackerFree4.8★ (24K)NoYesNov 2026
8Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (172K)NoYesNov 2026

Top Picks for Free Macro Tracking App

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Editor's Choice
💪 Health & Fitness
4.9😊(24K ratings)
FreeAdsIn-App Purchases
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Easily track your daily calorie and macronutrient intake with a comprehensive food logger and meal planner. Features include barcode scanning, custom goal setting, and progress analysis to help you achieve your fitness objectives.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database
  • 🔓 Free features without paywall
  • 🤖 Helpful AI/barcode scanning
  • 🗓️ Ability to plan meals in advance
  • 🤝 Good customer support

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
  • 🔍 Inaccurate nutrition info for some items
  • 🔧 Lacking certain customization options
SimplyMacros.#2

SimplyMacros. by phantomteq LLC

a simple macro tracker
Strong Contender
💪 Health & Fitness
4.5(23 ratings)
Free
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Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.

Cronometer: Calorie Counter#3

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Worth Considering
💪 Health & Fitness
4.8😊(100K ratings)
FreeAdsIn-App Purchases
#19in Health & Fitness
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This app is a comprehensive nutrition tracker and food diary that accurately logs calories, macros, and over 95 vitamins and minerals. It offers science-backed insights into your diet to support weight loss, muscle gain, or overall metabolic health. Connect with fitness devices for a complete wellness picture.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use
  • 👍 Comprehensive micronutrient tracking
  • 👍 Customizable targets and tracking
  • 👍 Barcode scanning is great
  • 👍 Syncs well with other apps/devices
  • 👍 Helpful for weight loss and nutrition goals
  • 👍 Detailed nutrient breakdown and analysis

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly
  • 🐛 Slow performance and glitches
  • 🐛 Inaccurate calorie and nutrient data for some items
  • 🐛 Difficult to delete the app

More Free Macro Tracking App apps to explore

FAQ about Free Macro Tracking App

What is the best free macro tracking app for iPhone?
MacrosFirst - Macro Tracker tops our free macro tracking app ranking as of November 2026, with a 4.9-star average from 24K App Store ratings, and it's free to download.
MacrosFirst - Macro Tracker shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ free macro tracking app on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.