Best Free Macro Tracking App

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our free macro tracking app list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Macro Tracking App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (22K)YesYesOct 2026
2SimplyMacros.SimplyMacros.Free4.5★ (22)NoNoSep 2026
3Macro SyncMacro SyncFree4.5★ (602)NoNoOct 2026
4Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (99K)YesYesOct 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
6MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (23K)NoYesOct 2026
7Macro Tracker App - MacroTrackMacro Tracker App - MacroTrackFree4.5★ (40)NoNoSep 2026
8Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (168K)NoYesOct 2026

Top Picks for Free Macro Tracking App

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Editor's Choice
💪 Health & Fitness
4.9😊(22K ratings)
FreeAdsIn-App Purchases
#77in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
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This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database
  • 🔓 Free features without paywall
  • 🤖 Helpful AI/barcode scanning
  • 🗓️ Ability to plan meals in advance
  • 🤝 Good customer support

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
  • 🔍 Inaccurate nutrition info for some items
  • 🔧 Lacking certain customization options
Macro Sync#3

Macro Sync by Macros Inc

Nutrition Tracking Made Simple
Worth Considering
💪 Health & Fitness
4.5😊(602 ratings)
Free
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This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💡 Customizable macros
  • 🚀 Efficient barcode scanning
  • 👍 Helpful recipe builder
  • 💰 Free with premium features

Room to Improve

  • 🐛 Crashes and sync issues
  • 🔍 Limited food database
  • 🤔 Confusing UI and navigation
  • 🔍 Inaccurate food entries
  • 🤔 Inability to edit custom entries

More Free Macro Tracking App apps to explore

FAQ about Free Macro Tracking App

What is the best free macro tracking app for iPhone?
MacrosFirst - Macro Tracker tops our free macro tracking app ranking as of October 2026, with a 4.9-star average from 22K App Store ratings, and it's free to download.
MacrosFirst - Macro Tracker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free macro tracking app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.