239+ iOS apps curated and reviewed
Looking for free free mindfulness app daily apps? 20 of our 239+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app provides a private space for daily journaling to improve mindfulness and self-discovery. It offers guided reflections, helpful prompts, and voice recording to help users understand their thoughts, emotions, and habits. Designed with input from psychologists, it utilizes proven techniques to foster a happier life.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app offers a unique, interactive approach to mindfulness and stress relief. By guiding your fingertip across the screen, it aims to activate the body's relaxation response, helping you regain focus and find calm anytime, anywhere. It's based on ancient principles and validated with EEG technology.
This app provides a daily spiritual connection through guided meditations, moon phase rituals, and manifestation practices. It offers oracle card pulls for guidance and tools for mood tracking and reflection. Deepen your spiritual journey with workshops and courses designed for dreamers and seekers.
This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.
This app provides daily motivational affirmations to help you start your day positively and make beneficial life changes. It encourages vocalizing statements, even in front of a mirror, to enhance retention and subconscious integration for personal success.
This app helps you cultivate a more positive mindset through daily affirmations. It offers a wide variety of affirmations across numerous categories, personalized reminders, and mood tracking to support your personal growth journey.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.
Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.
This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.