Best Free Mindfulness App Daily

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Looking for free free mindfulness app daily apps? 20 of our 240+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Free Mindfulness App Daily

#Mindful#1

#Mindful by Mind Blown Apps, LLC

Calm Motivation & Meditation
Editor's Choice
💪 Health & Fitness
4.8😊(14K ratings)
FreeAdsIn-App Purchases
#Mindful screenshot 1
#Mindful screenshot 2
#Mindful screenshot 3
#Mindful screenshot 4
#Mindful screenshot 5
#Mindful screenshot 6

This innovative app seamlessly connects users with local fitness trainers, providing personalized workout plans and tracking progress towards fitness goals. Ready to level up your fitness journey?

What We Love

  • 🌟 Wonderful app
  • 🧘‍♀️ Uplifting and calming
  • 💫 Positive and inspiring
  • 🕊️ Promotes mindfulness

Room to Improve

  • 🤔 Confusing or complicated interface
  • 🔍 Lacking customization options
  • 💰 Expensive subscription
Happier Meditation#2

Happier Meditation by Happier Meditation, Inc

Practice Healthy Mindfulness
Strong Contender
💪 Health & Fitness
4.8😊(142K ratings)
FreeAdsIn-App Purchases
Happier Meditation screenshot 1
Happier Meditation screenshot 2
Happier Meditation screenshot 3
Happier Meditation screenshot 4
Happier Meditation screenshot 5
Happier Meditation screenshot 6

Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.

What We Love

  • 🚀 Amazing content
  • 👍 Great meditations
  • 👍 Excellent app
  • 👍 Wonderful app

Room to Improve

  • 🔒 Expensive subscription
  • 🐛 Freezing/crashing issues
  • 🐛 Annoying check-in feature
MindDoc: Mental Health Support#3

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
MindDoc: Mental Health Support screenshot 2
MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system

More Free Mindfulness App Daily apps to explore

4
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
5
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(3.7K)
6
Halo: Daily Journaling App
Halo: Daily Journaling App
Halo: Daily Journaling App
Private Diary for Mindfulness
Free

A private self-care journal app that offers guided reflections and expert-designed prompts to help you nurture healthy habits, calm your mind, and gain clarity. Easily journal on-the-go with privacy features like encryption and passcode lock for total security. Start your self-discovery journey today!

🌟 Lifestyle
(1.1K)
7
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
8
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Experience peace and calm in just three minutes with guided meditation and breathing exercises. Improve your mindfulness with daily sessions that help reduce stress and increase focus. Start your journey to a more balanced mind today.

💪 Health & Fitness
(2.1K)
9
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

Track your meditation sessions easily with this simple and intuitive app. Stay mindful and relaxed by setting personalized timers for your meditation practice. Start your journey to inner peace today.

💪 Health & Fitness
(1.4K)
10
Pause: daily mindfulness
Pause: daily mindfulness
Pause: daily mindfulness
Focus, Energy & Clarity
Free

Experience daily mindfulness with Pause. Boost your focus and energy with guided meditations, breathing exercises, and daily mindfulness reminders. Embrace tranquility and enhance your well-being wherever you are.

💪 Health & Fitness
(112)
11
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

💪 Health & Fitness
(17K)
12
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
13
#Bible - Verse of the Day
#Bible - Verse of the Day
#Bible - Verse of the Day
Daily Bible Verse Widget
Free

This application enables users to track their daily activities, set goals, and monitor progress towards achieving them. With features like time tracking, goal setting, and detailed analytics, users can stay motivated and productive. Start optimizing your day today with this powerful productivity tool.

🔍 Reference
(367K)
14
Chill – Mindfulness Reminders
Chill – Mindfulness Reminders
Chill – Mindfulness Reminders
Daily Quotes & Inspiration
Free

A mindfulness app that provides daily quotes and reminders to promote relaxation and self-care. Stay grounded and focused with gentle prompts throughout the day.

💪 Health & Fitness
(5.2K)
15
MINDSET by DIVE Studios
MINDSET by DIVE Studios
MINDSET by DIVE Studios
Daily Self-Care & Wellness
Free

Experience a personalized self-care journey through daily activities, guided meditations, and mental health tracking. Transform your mindset and well-being with MINDSET.

💪 Health & Fitness
(7.4K)
16
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(4.5K)
17
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

🌟 Lifestyle
(9.1K)
18
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
19
Mindfulness Daily Affirmations
Mindfulness Daily Affirmations
Mindfulness Daily Affirmations
Daily affirmations reminder
Free

This application provides daily affirmations to help users cultivate a positive mindset, boost self-confidence, and reach their full potential. With features like personalized tracking, reminders, and customizable themes, users can easily incorporate affirmations into their daily routine and start seeing a more positive outlook on life.

💪 Health & Fitness
(99)
20
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

💪 Health & Fitness
(34)