247+ iOS apps curated and reviewed
Looking for free free mindfulness app daily? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (7.6K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (14K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (2.5K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (3.9K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (445K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (2.1K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (4.2K) | No | No | Aug 2026 |
Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.
Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.
Receive daily uplifting messages and gentle reminders to pause, reduce anxiety, and embrace the present moment. This app offers a simple yet effective way to find calm and happiness through inspiring quotes and beautiful imagery.
Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.
Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.
This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.
This app delivers daily mindfulness quotes and inspirational images to help you find your center. Receive customizable reminders throughout the day to stay present and share your favorite messages easily.
This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.
This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.
This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.
Discover calm with guided meditations, breathing exercises, and mood journaling. Build a consistent mindfulness practice to reduce stress, improve sleep, and enhance emotional well-being. Suitable for all experience levels.
This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.
This app offers a unique, interactive approach to mindfulness and stress relief. By guiding your fingertip across the screen, it aims to activate the body's relaxation response, helping you regain focus and find calm anytime, anywhere. It's based on ancient principles and validated with EEG technology.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app provides a daily spiritual connection through guided meditations, moon phase rituals, and manifestation practices. It offers oracle card pulls for guidance and tools for mood tracking and reflection. Deepen your spiritual journey with workshops and courses designed for dreamers and seekers.
This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.