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Best Free Motivation App Workout

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

The best free motivation app workout on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Free Motivation App Workout (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoAug 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
4Workout Calendar - MotivationWorkout Calendar - Motivation$0.994.8★ (1.2K)NoNoAug 2026
5Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026
6Home Fitness Workout by GetFitHome Fitness Workout by GetFitFree4.5★ (19K)NoYesAug 2026
7Motivate: Daily MotivationMotivate: Daily MotivationFree4.8★ (8.3K)NoYesAug 2026
8Motivation and Daily QuotesMotivation and Daily QuotesFree4.8★ (72)NoYesAug 2026

Top Picks for Free Motivation App Workout

Nike Training Club#1

Nike Training Club by Nike, Inc

Training and Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(281K ratings)
FreeAds
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Nike Training Club screenshot 6

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization
Gymshark Training and Fitness#2

Gymshark Training and Fitness by Gymshark Ltd

Training App
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
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This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
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Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes

More Free Motivation App Workout apps to explore

4
Workout Calendar - Motivation
Workout Calendar - Motivation
Workout Calendar - Motivation
by Andrei Zaharia
$0.99

Track your fitness routine with a visual calendar. See completed workout days marked with checkmarks to stay motivated and understand your progress. Features include recurring workouts, notifications, and a full month view.

Track completed workout daysVisual progress indicatorRecurring workouts
💪 Health & Fitness
(1.2K)
free
5
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
6
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials
💪 Health & Fitness
(19K)
subscription
7
Motivate: Daily Motivation
Motivate: Daily Motivation
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free

Access a vast library of motivational videos, speeches, and quotes to inspire focus, drive, and a more positive outlook. Features include customizable reminders, background playback, and curated playlists for various life areas like success, fitness, and happiness.

Daily motivational videosFull-length speeches from inspiring speakersThousands of inspiring quotes
💪 Health & Fitness
(8.3K)
free with in-app purchases
8
Motivation and Daily Quotes
Motivation and Daily Quotes
Motivation and Daily Quotes
Inspirational positive widgets
Free

Cultivate focus, confidence, and clarity with daily inspirational messages. This app helps you align with your priorities by adapting your quote feed and offering actionable steps to apply wisdom to work, relationships, and personal growth.

Daily focus and clarity messagesAdaptive quote feed based on prioritiesActionable application of quotes
💪 Health & Fitness
(72)
free with in-app purchases
9
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Exercise and workout coach
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(4.2K)
free with in-app purchases
10
Proven: Daily Motivation
Proven: Daily Motivation
Proven: Daily Motivation
by Robert Maxwell
Free

This app creates personalized audio sessions based on your goals and challenges. It offers adjustable intensity levels and streak tracking to help you build consistency and achieve your desired changes.

Personalized daily audio sessionsGoal and obstacle profilingAdjustable intensity levels
💪 Health & Fitness
(1.1K)
free with in-app purchases
11
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
12
MFIT Personal
MFIT Personal
MFIT Personal
Top app for trainers
Free

This app helps personal trainers manage their clients, from initial assessments and workout prescription to feedback and payment collection. It offers AI-powered workout generation, remote client monitoring, and a library of exercise videos. Trainers also gain access to business growth resources.

Client anamnesis and physical evaluationWorkout prescription with detailed parametersAI-powered personalized workout generation
📊 Productivity
(4K)
free with in-app purchases
13
FitQuote — Motivation Quotes
FitQuote — Motivation Quotes
FitQuote — Motivation Quotes
fitness•motivation•inspiration
Free

This app delivers daily motivational and inspirational fitness quotes to help you stay on track with your goals. Customize your experience with background photos and set reminders to view your daily dose of encouragement.

Daily motivational fitness quotesConfigurable quote remindersCustomizable background photos
💪 Health & Fitness
(2.5K)
free with in-app purchases
14
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Custom workout builderExercise video libraryClient messaging
💪 Health & Fitness
(35K)
free
15
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.5K)
freemium
16
Motivation: Achieve Your Goals
Motivation: Achieve Your Goals
Motivation: Achieve Your Goals
Health through motivation
Free

This app helps you stay motivated for self-improvement, weight loss, and exercise. It uses reminders, mindfulness, distraction, imagery, and quotes to keep you on track. You can also add your own custom motivators and track your progress.

Weight loss motivationExercise encouragementMindfulness exercises
💪 Health & Fitness
(2)
freemium
17
Avatone - Fun Workout Tracker
Avatone - Fun Workout Tracker
Avatone - Fun Workout Tracker
Motivation Fitness Gym Game
Free

This app transforms your fitness progress into a visual avatar that grows stronger with every workout. Log various exercises, set personalized goals, and stay motivated with an engaging leveling system and real-time performance insights. It's designed to make your fitness journey rewarding and fun.

Workout logging (reps, sets, cardio)Avatar fitness systemStrength and cardio tracking
💪 Health & Fitness
(471)
free
18
Orbit: Workout with Friends
Orbit: Workout with Friends
Orbit: Workout with Friends
Daily Fitness Challenge Game
Free

This AI-powered fitness app offers real-time form feedback and intelligent rep counting to optimize your workouts. It automatically captures workout highlights for sharing and provides personalized lifestyle plans. Connect with a motivating community through a social feed and track your progress with detailed stats.

AI-powered personal trainerReal-time form feedbackIntelligent reps counter
💪 Health & Fitness
(46)
free with in-app purchases
19
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
20
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases

FAQ about Free Motivation App Workout

What is the best free motivation app workout for iPhone?
Nike Training Club tops our free motivation app workout ranking as of August 2026, with a 4.8-star average from 281K App Store ratings, and it's free to download.
Nike Training Club shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free motivation app workout on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Nike Training Club offers a wide variety of workouts including strength training, conditioning, high-intensity interval training (HIIT), sprint-interval training, yoga, pilates, recovery exercises, and mindfulness guidance. These are designed for all levels, from beginner to advanced, and can be done at the gym or at home with or without equipment.
Absolutely. The app features specific 'Home workouts' that are designed for small spaces, travel, and situations where equipment is unavailable. These workouts often utilize bodyweight training to build muscle and improve fitness.