Best Free Motivation App Workout

236+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

The best free motivation app workout apps on iPhone average 4.8★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Free Motivation App Workout

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Female Fitness & Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(530K ratings)
FreeAdsIn-App Purchases
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Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Motivation - Daily quotes#2

Motivation - Daily quotes by Monkey Taps

Reminders throughout the day
Strong Contender
💪 Health & Fitness
4.8😊(1.1M ratings)
FreeAdsIn-App Purchases
#29in Health & Fitness
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Get daily doses of inspiration with motivating quotes on life, love, and success. Easily share wisdom with friends and family to spread positivity in your daily life. Start your day with a boost of motivation now!

What We Love

  • ❤️ Motivational and inspiring
  • 🔥 Helps boost mood and mindset
  • 🎨 Customizable themes and backgrounds
  • 🔔 Helpful daily reminders

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Many features locked behind paywall
  • 🔁 Repetitive quotes
Liftoff - Ranked Gym Workouts#3

Liftoff - Ranked Gym Workouts by GymBros Inc.

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.8😊(81K ratings)
FreeIn-App Purchases
#22in Health & Fitness
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A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues

More Free Motivation App Workout apps to explore

4
FitQuote — Motivation Quotes
FitQuote — Motivation Quotes
FitQuote — Motivation Quotes
fitness•motivation•inspiration
Free

Get daily motivation for your fitness goals with FitQuote - receive a new inspirational quote each day, set reminders, customize backgrounds, and save your favorite quotes. Download for free and unlock premium features with a subscription. Start your fitness journey today!

💪 Health & Fitness
(2.5K)
5
WeWard - Walking Rewards App
WeWard - Walking Rewards App
WeWard - Walking Rewards App
Count Steps and Earn Prizes
Free

An app that motivates users to walk more by offering rewards, challenges, and opportunities to donate to charity or earn money through walking. Join over 20 million users to make walking a fun and rewarding part of your life!

💪 Health & Fitness
(88K)
6
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
Step Goal & Fitness Motivation
Free

"Join StepBet to reach your fitness goals by tracking your daily steps, staying active, and earning rewards for meeting your targets."

💪 Health & Fitness
(23K)
7
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

💪 Health & Fitness
(6.4K)
8
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

Track your weight loss journey effortlessly with this simple tracker app. Record your weight, track steps, calculate BMI, and more to stay motivated and reach your fitness goals. Start your journey today!

💪 Health & Fitness
(2.1K)
9
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
Best Rated Low Impact Workout
Free

Experience a comprehensive fitness app that combines yoga, dynamic resistance, and cardio training for a holistic workout. Transform your body with DDP Yoga Fitness - start your journey to strength and flexibility today!

💪 Health & Fitness
(15K)
10
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts like a pro with this user-friendly app that stores and analyzes your exercise routines to help you achieve your fitness goals. Stay motivated, set personal records, and monitor your progress easily. Download now and start crushing your fitness goals!

💪 Health & Fitness
(3.2K)
11
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free
💪 Health & Fitness
(44K)
12
Motivate: Daily Motivation
Motivate: Daily Motivation
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free

Get daily motivation and inspiration with a variety of empowering features including motivational videos, speeches, quotes, and playlists tailored to different aspects of your life. Take the first step to a more driven and inspired life, subscribe now! #StayMotivated

💪 Health & Fitness
(8.3K)
13
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.2K)
14
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(134K)
15
Badass Motivation
Badass Motivation
Badass Motivation
Life changing inspiring quotes
Free

Discover life-changing inspirational quotes with a motivational app designed to uplift and empower. Access thousands of quotes across various categories, receive daily reminders, customize with themes, and easily share with others. Unlock its full potential with a subscription for continued motivation. Terms of use: [Link to terms of use]

💪 Health & Fitness
(1.2K)
16
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

💪 Health & Fitness
(2.4K)
17
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(762K)
18
Gym Partners Workout App
Gym Partners Workout App
Gym Partners Workout App
Motivation At Your Fingertips
Free

This workout companion app helps you elevate your exercise sessions with personalized motivation, allowing you to curate a dynamic audio experience with favorite motivational clips and music playlists. Download the app to unlock uninterrupted motivation, customizable workout packs, and a community of driven individuals to revolutionize your fitness journey.

💪 Health & Fitness
(11)
19
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Steps Counter・Pedometer・Health
Free

Track your steps and earn rewards with this top-rated walking and running app that converts your movement into currency units called sweatcoins. Get motivated to stay fit while unlocking gadgets, fitness kits, and experiences. Download now and start earning rewards for staying active!

💪 Health & Fitness
(387K)
20
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)