Best Free Sleep Tracker Apps

4.7😐(8K ratings)

FreeAdsIn-App Purchases

Sleep Tracker: Recorder, Sound screenshot 1

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This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

🚀 Works now and user loves it
👍 Great app, fully genuine sleep tracker
👍 Helps user sleep better
👍 Gives insight into sleep quality
👍 Accurate most of the time
👍 Helps user go to sleep faster
👍 Tracks sleep well
👍 Gives useful insights

Room to Improve

🐛 Inaccurate, doesn't record wake-ups
🔋 Drains phone battery
💰 Too many features locked behind paywall
🐛 Recordings are just static
🐛 Doesn't always record sleep accurately
🐛 Alarm doesn't always work
🐛 Notifications are annoying
🐛 Charges during free trial period

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder

Strong Contender

4.4😐(96K ratings)

FreeIn-App Purchases

This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.

What We Love

👍 Helpful for tracking sleep patterns
🚀 Automatic sleep detection
🎨 Colorful and intuitive interface
📊 Detailed sleep data and analysis
🔊 Audio recording of sleep sounds

Room to Improve

🐛 Inaccurate sleep tracking
🔒 Paywall for basic features
🔋 High battery consumption
🤔 Confusing alarm and nap features
🤷‍♀️ Inconsistent sync between watch and phone

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App

Worth Considering

Sleep Cycle: Sleep Tracker

4.7😐(32K ratings)

FreeIn-App Purchases

#46in Health & Fitness

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This app uses sound analysis to track sleep patterns and improve rest. It features an AI sleep coach, a smart alarm that wakes you during light sleep, and tools to identify issues like snoring. Gain insights into your sleep and build healthier habits for more energized days.

What We Love

🚀 Accurate sleep tracking
👍 Gentle alarm wakes you up during light sleep
📊 Detailed sleep data and insights
🌙 Soothing sleep aid sounds

Room to Improve

🐛 Alarm not always reliable, sometimes doesn't go off
🔋 High battery drain, especially on Apple Watch
💰 Expensive subscription model, limited free features
📉 Inaccurate sleep tracking in some cases

More Free Sleep Tracker apps to explore

Sleep Cycle & Snore Tracker

Records sleep sessionsDetects sound events with timestampsPlays back audio clips

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

🏥 Medical

(85)

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Sleep Tracker App: SleepSimple

(328K)

freemium

Sleep Tracker & Sleep History

Manual sleep and nap recordingChronological sleep historyDaily, weekly, monthly averages

This app offers simple, manual sleep tracking by recording your bedtime and wake-up times. It provides clear summaries and insights into your sleep patterns without requiring wearables or cloud storage. All data is kept private and offline on your device.

(2)

Sleep Tracker & Sound by Remly

Snore Recorder & White Noise

Calming sounds and white noiseGuided meditation tracksCustomizable sound mixes

Drift off faster and sleep deeper with a suite of tools including calming sounds, guided meditation, and a sleep tracker. Record nighttime disturbances and analyze your sleep patterns to build healthier habits and wake up refreshed.

free with in-app purchases

(20K)

Snoring tracker | Sleep apnea

Snore recorder app | Shut eye

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

🏥 Medical

(4.4K)

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Sleep sound libraryBedtime storiesSmart alarm clock

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

(181K)

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

free with in-app purchases

(5.3K)

Sleepthing:Sleep Tracker

by SUZHOU YDY BIOTECHNOLOGY CO.,LTD.

Baby Sleep Tracker - Nouma

Nap & bedtime predictions

Sleep Routine: Smart Alarm

Track Sleep & Mix Sounds

Wake at your lightest sleep

Sleep Smart: Smart Alarm

Smart wake within a customizable windowGuaranteed wake-up by deadlineHaptic and escalating audio alerts

This app uses your Apple Watch data to wake you during your lightest sleep phase within a set window. It ensures you're always woken by your deadline, provides detailed sleep tracking, and offers insights into your sleep patterns. All features are available for free with no subscriptions or ads.

Sleep Diary & Bedtime Tracker

Sleep quality, naps & patterns

Log bedtime and wake timeRate sleep qualityTrack naps and split sleep

Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

ad-supported

CapySleep: Sleep Tracker

Alarm & Snore Recorder

Sleep Tracker by M Power Me

AI insights for your Sleep

Comprehensive sleep tracking (13 factors)AI-powered personalized insightsMultilingual support (English, Spanish, Portuguese, Haitian Creole)

This app offers comprehensive sleep tracking with AI-powered insights and personalized recommendations. It monitors 13 factors affecting sleep quality, supports multiple languages, and prioritizes user privacy by keeping data on-device.

Sleep Mate: Sleep Tracker

Sleep, Snoring & White Noise

SleepTrace - Snore Tracker

Apnea Monitor & Sound Analysis

ML-powered sleep phase detectionSmart alarm for natural wake-upsSnore and sound detection with audio clips

This app uses your iPhone's microphone to analyze sleep patterns and detect disturbances like snoring. It offers a smart alarm to wake you during lighter sleep phases and provides detailed statistics on your sleep quality.