Best Free Sleep Tracker Apps

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Sleep Tracker: Recorder, Sound

Sleep Cycle & Snore Recorder

Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

RISE: Sleep Tracker

Better Health, Focus & Habits

Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep Tracker & Sound by Remly

Snore Recorder & White Noise

Free

This app helps you fall asleep faster and sleep deeper with calming sounds, guided meditation, and white noise. It also features a sleep tracker and recorder to analyze your sleep patterns and identify disturbances like snoring.

SleepMo-Tracker&Sound&Relax

Track Sleep, Snore & Sleeptalk

Free

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

SnoreLab : Record Your Snoring

Snore Recorder & Sleep Tracker

Free

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

Sleep Tracker & Sleep Recorder

Sleep app-Sleep noise & Sounds

Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Snore Recorder - Sleep Monitor

Snoring app - Shut Eye Tracker

Free

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

SleepOnTime - Sounds & Tracker

Create a healthy sleep habit

Free

Establish and maintain a healthy sleep routine with this app. It allows you to set sleep schedules, track your habits, and utilize sleep sounds for improved rest. Receive detailed statistics and unlock achievements for consistency.

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

SleepyNight-sleep tracker free

sleep sounds,sleep tracker

Free

This app helps you improve your sleep quality with professional-grade tracking and relaxation tools. It analyzes sleep stages, detects disturbances like snoring, and offers a library of sounds and stories to help you fall asleep and wake up refreshed. Understand your sleep patterns and build healthier habits for better mornings.

Sleeptracker®

Sleeptracker Hardware Required

Free

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

Sleep Time: Cycle Alarm Clock

Dream, Bedtime, & Nap Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleep++

Automatic Sleep Tracker

Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.