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Best Free Teen Therapy Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good free teen therapy apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Teen Therapy Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoOct 2026
2Somethings for TeensSomethings for TeensFree4.4★ (180)NoNoOct 2026
3Soluna: Mental Health CareSoluna: Mental Health CareFree4.7★ (3.4K)NoNoOct 2026
4Teen CounselingTeen CounselingFree4.7★ (4.4K)YesNoOct 2026
5Lumie: Teen Mental HealthLumie: Teen Mental HealthFree—NoYesOct 2026
6Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesOct 2026
7Halcyon TherapyHalcyon TherapyFree5.0★ (1)NoNoMay 2026
8TranqBay Therapy & CounselingTranqBay Therapy & CounselingFree—NoNoOct 2026

Top Picks for Free Teen Therapy

Talkspace: Virtual Therapy App#1

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Editor's Choice
💪 Health & Fitness
4.8😞(47K ratings)
Free
Talkspace: Virtual Therapy App screenshot 1
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Talkspace: Virtual Therapy App screenshot 6

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage
Somethings for Teens#2

Somethings for Teens by Fond of You, Inc

Strong Contender
🌟 Lifestyle
4.4😊(180 ratings)
Free
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This app connects North Carolina teens with certified peer mentors for confidential mental health support. Access support through text or video chat on your schedule, and utilize mood-boosting tools like affirmations and journaling. It's a free, safe, and judgment-free resource designed for teens facing anxiety, depression, or general life challenges.

What We Love

  • 💖 Amazing mentors
  • 💯 Genuinely helpful
  • 🆓 Completely free
  • 💬 Great for teens
  • 🤝 Makes users feel seen
  • 💡 Innovative concept
  • 👍 Easy to use
  • 😊 Feels like an older sibling
  • 🌟 Life-changing
  • 🚀 Accessible with Voiceover
  • 💖 Makes users feel welcomed
  • ✅ Great for venting
  • ❤️ Awesome experience
  • 💯 Highly recommend

Room to Improve

  • ⚠️ Insurance requirement confusion
  • ❓ Campaign code needed
  • 🫥 Mentors sound similar
  • 🌍 Not available everywhere
  • 🔞 Age limit concerns
  • ⏳ Loading screen issues
  • 🔄 App reloads on notification
  • 😵‍💫 Can't edit messages easily
  • 🚫 Can only respond once
  • 🚷 Phone number required
  • 📉 Journal section boring
  • 🤷‍♀️ Mentor availability limited
  • 🤔 AI-like therapist
  • 💔 Discontinued accounts
  • 🚧 Location tab bug
Soluna: Mental Health Care#3

Soluna: Mental Health Care by Kooth Group Limited

Coaching, Community & Tools
Worth Considering
💪 Health & Fitness
4.7😊(3.4K ratings)
Free
Soluna: Mental Health Care screenshot 1
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This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

What We Love

  • ✨ Calming and relaxing features
  • 👥 Supportive community
  • 🆓 Completely free to use
  • 🤗 Helpful and understanding staff
  • 🧠 Useful tools for mental health
  • 🧭 Convenient access to help

Room to Improve

  • 🕰️ Long wait times for drop-in sessions
  • 🚫 Age limit restrictions
  • 💻 Lack of desktop/web version
  • 🤖 Buggy and glitchy app experience
  • 🔒 Privacy and security concerns

More Free Teen Therapy apps to explore

FAQ about Free Teen Therapy

What are the best free teen therapy apps for iPhone?
Talkspace: Virtual Therapy App tops our free teen therapy apps ranking as of October 2026, with a 4.8-star average from 47K App Store ratings, and it's free to download.
Talkspace: Virtual Therapy App has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free teen therapy apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.