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Best Free Workout Apps For Men Chest

221+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good free workout apps for men chest apps. We benchmark 221+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Workout Apps For Men Chest

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#63in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Gym Workout For Men#2

Gym Workout For Men by Shred Apps, LLC

Abs, Chest, Leg & Arm Workouts
Strong Contender
💪 Health & Fitness
4.9😊(2.6K ratings)
FreeIn-App Purchases
Gym Workout For Men screenshot 1
Gym Workout For Men screenshot 2
Gym Workout For Men screenshot 3
Gym Workout For Men screenshot 4
Gym Workout For Men screenshot 5
Gym Workout For Men screenshot 6

Plan and track your gym workouts effortlessly with our intuitive application. Stay organized, set goals, and achieve fitness milestones easily. Download now to kickstart your fitness journey!

What We Love

  • 👍 Easy to use
  • 🚀 Helpful workout videos
  • 👍 Great for beginners
  • 👍 Simple and straightforward

Room to Improve

  • 🐛 Tracking issues
  • 🐛 App not working properly
  • 🔒 Questionable billing practices
Home Workout for Men#3

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Worth Considering
💪 Health & Fitness
4.9😊(9.2K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features

More Free Workout Apps For Men Chest apps to explore

4
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Biceps Workout & Arm Workout
Free

Transform your fitness journey with personalized workout plans from this comprehensive app focusing on arm, abs, and chest workouts. Achieve muscle growth, strength, and endurance with a variety of exercises designed for all fitness levels. Subscribe now for unlimited access and reach your wellness goals with LifeBuddy!

💪 Health & Fitness
(501)
5
Chest Workout for Men at Home
Chest Workout for Men at Home
Chest Workout for Men at Home
Big chest exercises at home
Free

This application provides a comprehensive chest workout plan for men to build a stronger and bigger chest at home, with simple and effective exercises and routines for all levels. With this app, users can set exercise goals, track progress, and achieve a muscular chest without needing any equipment or a gym membership.

💪 Health & Fitness
(9)
6
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
7
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
8
Chest Workout at Home
Chest Workout at Home
Chest Workout at Home
Fitness exercises, muscle gym
Free

Build the perfect chest at home in just 30 days with our fitness app! Get effective chest workouts, personalized training plans, and sync your progress with Apple Health. No gym equipment needed. Get started today!

💪 Health & Fitness
(1.1K)
9
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Gain access to a cutting-edge app designed for trainers. Elevate your clients' fitness journey with personalized workout plans, progress tracking, and communication tools. Sign up now for a better training experience!

💪 Health & Fitness
(33K)
10
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(660)
11
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(164K)
12
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
13
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Get fit and build muscle strength with personalized daily workouts from professional trainers. Watch video tutorials for each exercise and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
14
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(1.9K)
15
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
16
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

Gain insights into your workouts, track your exercise routines, set goals, and monitor your progress with this all-in-one fitness application. Stay motivated and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(6.2K)
17
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

Optimize your fitness routine with a personalized workout plan tailored to your goals and fitness level. Get started on your journey to a healthier lifestyle today!

💪 Health & Fitness
(673)
18
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

💪 Health & Fitness
(3.2K)
19
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

💪 Health & Fitness
(5.2K)
20
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

GetFit offers a convenient Home Fitness Workout application for personalized workout routines catering to individual fitness goals. Transform your home into a fitness space and achieve your desired fitness level with our tailored exercises. Start your fitness journey today!

💪 Health & Fitness
(19K)

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