Best Free Workout Apps For Men Weight

4.5😞(29K ratings)

FreeIn-App Purchases

Organic Fit: Workout for Women screenshot 1

Organic Fit: Workout for Women screenshot 2

Organic Fit: Workout for Women screenshot 3

Organic Fit: Workout for Women screenshot 4

Organic Fit: Workout for Women screenshot 5

Organic Fit: Workout for Women screenshot 6

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

What We Love

🚀 Great workouts
🔋 Convenient home workouts
👍 Easy to follow instructions
💪 Noticeable results
🌟 Motivating app

Room to Improve

🐛 Glitchy app performance
🤔 Lack of customization options
💰 Expensive subscription
🍔 Repetitive meal plans
🤷‍♀️ Poor customer service

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt

Strong Contender

4.5😐(73K ratings)

FreeIn-App Purchases

Fitness Coach - Workout Plan screenshot 1

Fitness Coach - Workout Plan screenshot 2

Fitness Coach - Workout Plan screenshot 3

Fitness Coach - Workout Plan screenshot 4

Fitness Coach - Workout Plan screenshot 5

Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

Fitness AI Gym Workout Planner by FitnessAI Inc.

Personal Trainer: Muscle Coach

Worth Considering

4.7😊(56K ratings)

FreeAdsIn-App Purchases

Fitness AI Gym Workout Planner screenshot 1

Fitness AI Gym Workout Planner screenshot 2

Fitness AI Gym Workout Planner screenshot 3

Fitness AI Gym Workout Planner screenshot 4

Fitness AI Gym Workout Planner screenshot 5

Fitness AI Gym Workout Planner screenshot 6

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

What We Love

🚀 Easy to use
🔍 Detailed exercise instructions
📈 Tracks progress and adjusts workouts
👍 Customizable to equipment available
💪 Helps build strength and muscle
🤖 Adaptive AI-powered workouts

Room to Improve

🔢 Limited exercise selection
🕰️ No warm-up or cool-down options
🤔 Difficulty adjusting workouts
🔍 Lack of exercise substitution options
🤖 AI sometimes overestimates abilities
🔌 Syncing issues with Apple Watch

More Free Workout Apps For Men Weight apps to explore

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Workout: Lose Weight for Men

At-home workouts for men4-week weight loss planEliminate flab

Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.

(3)

Home Workout: HIIT, Bodyweight

7 Minute Workout

7-minute HIIT workoutsNo equipment neededVoice and video guidance

Achieve fitness goals with quick, effective home workouts requiring no equipment. Guided by voice and video, these routines fit any schedule and can be done offline. AI-powered personalization and expert-designed presets offer tailored fitness experiences.

Weight Loss Workouts for Men

(14K)

freemium

Burn Belly Fat at Home - Male

Home Fitness Coach: FitCoach

(0)

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

(65K)

Fat burning exercises for men

Lose Weight App for Men

Whole body fat burning workoutsBelly fat burning exercisesNo equipment needed

Achieve your weight loss goals with targeted at-home workouts designed specifically for men. Burn fat, build muscle, and track your progress with guided exercises and daily reminders. No equipment is needed to get effective results.

(176)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Hims: Telehealth for Men

Hair loss, sexual health

Personalized telehealth for men's healthPrescription treatments for hair lossSexual health medications

Access personalized online healthcare for men's health concerns including hair loss, sexual health, weight loss, and mental health. Connect with licensed providers, get prescription treatments, and manage your health from home.

🏥 Medical

(98K)

AI Fitness, Workout Planner

Home Workout for Men

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

(9.4K)

Muscle Booster Workout Tracker

Gym calisthenics & weight loss

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(139K)

Lose Weight for Men at Home

Weight Loss, Lose Belly Fat

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

(3K)

Home Workout Routines for Men

At Home Workouts for Men

Variety of home workoutsMuscle building routinesFat burning exercises

This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.

(1)

Daily Interval Training Plan

Gym HIIT Workout for Men

Personalized workout plansHIIT exercise library with HD videosCustomizable workout routine builder

This app offers personalized HIIT workouts for men of all fitness levels, from beginners to advanced. It provides a library of exercises with HD videos and instructions, helping users build muscle, lose fat, and improve strength. Users can track progress and create custom routines.

Organic Man－Workout & Fitness

(562)

freemium

Kegel Exercises, Weight Loss

Personalized workout routinesCustom healthy meal plansBodyweight exercises for home or gym

This app offers personalized workout routines and custom meal plans designed by experts to help men achieve fitness goals like weight loss, muscle gain, and improved sexual stamina. It features bodyweight exercises, interval training, and healthy recipes, with options for integrating with Apple Health.

(69)

PrimeFit - Fitness For Men

6-Week Physique Transformation

Personalized fitness plansAI-powered nutrition trackingBarcode and manual food logging

This comprehensive fitness app helps men build muscle, burn fat, and improve overall health. It offers personalized plans, nutrition tracking with AI food scanning, workout logging, and habit monitoring to ensure consistency and progress towards fitness goals.

(171)

Weight Loss - Workout for Men

Weight loss for men at home

Bodyweight exercises at homeWeight loss and belly fat burning plansCustomizable workout routines

This app offers effective bodyweight exercises and daily workout routines designed for men to lose weight and burn belly fat at home. It includes customizable plans, progress tracking, and reminders to help you achieve your fitness goals.

(22)

Home Fitness Workout by GetFit

Workouts & calorie tracker

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

(19K)