Best Free Yoga App Stretch

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

(6.6K)

Stretch Go: Stretching Splits

Flexibility, Mobility, Posture

Customizable stretching plansStep-by-step visual guidanceProgress monitoring

Improve your flexibility, reduce stress, and enhance your posture with guided stretching routines. This app offers personalized plans, clear instructions, and progress tracking to help you achieve your wellness goals. Suitable for all fitness levels, it provides varied routines for any time of day and can be used offline.

(2.8K)

Stretches & Flexibility Poses

Start Stretching

Beginner-level stretchesEasy-to-follow graphics and instructionsConfigurable stretch durations

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

(3.5K)

A new workout every time!

Yoga | Down Dog

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

Yoga for Beginners, Pilates+

(327K)

subscription

Chair Yoga, Tai Chi & Fitness

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

(1.7K)

Flexible in 3 minutes a day

Simple Daily Stretch

Stretch: Stretching & Mobility

(0)

Flexibility, Splits, Exercises

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

(3.2K)

Split - Stretches at home

Flexibility, Mobility and Yoga

Guided splits and stretching routinesPersonalized daily workoutsSuitable for all flexibility levels

This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.

(233)

Daily Yoga: Fitness & Wellness

Tai Chi & Pilates & Chair Yoga

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

(4.5K)

Yoga Poses Daily by GetFit

Stretching & flexibility app

Personalized yoga programsVideo sessions by certified instructorsWorkouts vary by difficulty and duration

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

Yogio: Chair Yoga & Pilates

(198)

subscription

Stretch Workouts for Seniors

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Floga: Yoga Sequence Builder

(3.2K)

subscription

Flows, Poses & Class Planner

Intelligent sequence builderPre-made flows libraryIntuitive sequence player

This intelligent yoga app offers a personalized practice experience for students and teachers. Build custom sequences with an intuitive builder, access expert-led video guidance, and explore pre-made flows. Enjoy a transformative journey to move and grow on your own terms.

Yoga Time: For Beginners & All

(15)

freemium

Daily Yoga For All Levels

Daily yoga classesBeginner yoga seriesClasses for all levels

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily Stretch:Flexibility+Bend

(3.9K)

free

Mobility, Yoga, Home Workout

Custom AI stretching regimesDaily remindersEasy-to-follow visual guides

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

(181)

Stretch & Mobility Ai: Unwind

Flexibility, Stretching, Yoga

AI-powered personalized routinesFlexibility and posture improvementPain relief and recovery

This app offers AI-powered personalized stretching and mobility routines for flexibility, posture improvement, and pain relief. It provides guided yoga, pilates, and physical therapy-inspired movements for all levels, with both free and premium subscription options.

Asana Rebel: Get in Shape

(2)

freemium

Yoga Workout & nutrition plans

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

🌟 Lifestyle

(75K)

Stretch Club: Stretching, Yoga

Flexibility Poses Planks Core

Curated stretch routinesCustom routine builderWake Up routine

Improve your health and athletic performance with daily stretching routines. Choose from curated programs or build your own custom plan. Track your progress and build streaks to stay motivated.

(380)