Best Gainz Trainings Apps & Games

212+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our gainz trainings list covers 212+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Compare top Gainz Trainings Apps & Games (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gainz TrainingsGainz TrainingsFreeNoNoJul 2026
2Gorilla Gainz TrainingGorilla Gainz TrainingFree5.0★ (1)NoYesMay 2026
3STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6★ (3.7K)NoYesJul 2026
4Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.3K)YesYesJul 2026
5EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8★ (20K)NoYesJul 2026
6LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026
7Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.7★ (2.4K)NoYesJul 2026
8SmoothGainz TrainingSmoothGainz TrainingFree5.0★ (9)NoNoJul 2026

Top Picks for Gainz Trainings

Gainz Trainings#1

Gainz Trainings by AZEOO

Editor's Choice
⚽ Sports
0.0(0 ratings)
Free
Gainz Trainings screenshot 1
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This app helps you achieve your bodybuilding goals and optimize your sports nutrition. It offers personalized training programs, performance tracking, and meal planning with expert advice. Connect with a motivating community and transform your body.

Gorilla Gainz Training#2

Gorilla Gainz Training by Andrew Taylor

Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Gorilla Gainz Training screenshot 1
Gorilla Gainz Training screenshot 2
Gorilla Gainz Training screenshot 3

This app provides a comprehensive platform for personalized fitness and nutrition guidance. It offers workout programs, nutrition and supplement plans, and cardio schedules. Users can also access client forms, private messaging, and regular updates from their coaches.

STNDRD Workout & Fitness Plans#3

STNDRD Workout & Fitness Plans by Set The Standard LLC

Strength Training Programs
Worth Considering
💪 Health & Fitness
4.6😐(3.7K ratings)
FreeIn-App Purchases
#56in Health & Fitness
STNDRD Workout & Fitness Plans screenshot 1
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STNDRD Workout & Fitness Plans screenshot 5
STNDRD Workout & Fitness Plans screenshot 6

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

What We Love

  • 🚀 Great app for workouts
  • 👍 Helpful videos and instructions
  • 💡 Variety of workouts and programs
  • 👍 Nutrition tracking and TDEE calculator

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔧 Confusing and cumbersome UI/UX
  • 🔧 Lack of customization and flexibility

More Gainz Trainings apps to explore

4
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
5
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
6
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
7
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
8
SmoothGainz Training
SmoothGainz Training
SmoothGainz Training
by SmoothGainz LLC
Free

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, community features, and integrates with wearables for comprehensive health monitoring.

Access training plans and track workoutsFollow exercise and workout videosTrack meals and make better food choices
💪 Health & Fitness
(9)
free
9
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Программа для похудения!
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium
10
Gainz Fit
Gainz Fit
Gainz Fit
by PushPress, Inc.
Free
💪 Health & Fitness
(0)
11
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
Gym Fitness & Home Workout
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
💪 Health & Fitness
(797)
subscription
12
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
Fitness Weight Lifting Tracker
Free

This app serves as a personal trainer, offering guided workout videos for home or gym. It helps users build muscle, lose weight, and improve fitness with comprehensive plans and smart tracking features. Users can create custom routines or follow expert programs to achieve their fitness goals.

Guided workout videosComprehensive workout plansPersonalized training
💪 Health & Fitness
(348)
free with in-app purchases
13
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.4K)
freemium
14
House of Gainz.
House of Gainz.
House of Gainz.
Fitness Center
Free

Manage your fitness center membership with ease. Book appointments, view club information and specials, and handle payments and statements directly from your device. Receive important updates through push notifications.

View/edit personal informationBook and schedule appointmentsView club information and specials
💪 Health & Fitness
(7)
free
15
Muscle Land 3D - Hero Lifting
Muscle Land 3D - Hero Lifting
Muscle Land 3D - Hero Lifting
Grow your muscles and explore!
Free

Embark on an adventure where you consume various foods to gain energy and build muscle. Explore a world filled with animals and sweet trees, collecting resources to fuel your character's growth and progress through an engaging arcade idle experience.

Consume food for energyGather meat from animalsCollect gummy bears
🎮 Games
(9.4K)
free with in-app purchases
16
TradingView: Track All Markets
TradingView: Track All Markets
TradingView: Track All Markets
From stocks to crypto
Free

Access world-leading charts, real-time market data, and powerful trading tools. Connect with a global community of traders to share insights and make informed financial decisions. Track stocks, crypto, currencies, and more with customizable watchlists and alerts.

World-leading charting toolsCustomizable watchlistsReal-time market data
💰 Finance
(396K)
free with in-app purchases
17
TRX FORCE
TRX FORCE
TRX FORCE
by Fitness Anywhere, LLC
Free

This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.

12-week tactical conditioning programIndexed exercise video libraryRandomized workout selector
💪 Health & Fitness
(771)
free with in-app purchases
18
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
💪 Health & Fitness
(4.8K)
subscription
19
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Automatic Progressive Overload
Free

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution
💪 Health & Fitness
(2)
freemium
20
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
💪 Health & Fitness
(196)
subscription

FAQ about Gainz Trainings

Are there free gainz trainings apps & games for iPhone?
Yes — 20 of the top gainz trainings apps & games we rank are free to download, including Gainz Trainings and Gorilla Gainz Training.
Gainz Trainings has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 212+ gainz trainings apps & games on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Gainz is a free sports app designed to help users achieve their bodybuilding goals and optimize their sports nutrition. It provides personalized training programs, performance tracking, and meal planning tools.
Gainz is available on iPhone and iPod, offering a seamless experience for Apple users focused on fitness.