Best Guided Meditations Apps

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

(9K)

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Headspace: Sleep & Meditation

(35K)

freemium

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Guided Meditation Treks 2

Treks for the Mind and Spirit

$4.99

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Track progress and practice

📚 Education

NAYRA Guided Meditation

Through Symbols

Personalized meditation based on imagery and journalSymbolic imagery from diverse spiritual traditionsJournaling to reveal meditation focus

This app offers a unique approach to meditation by combining symbolic imagery selection and reflective journaling to create personalized guided sessions. It helps users understand their inner thoughts and focus their meditation practice for greater effectiveness.

Feeelgood - Guided Meditations

(2)

free

Personal Wellness Companion

Serenity: Guided Meditation

Daily mindfulness for anxiety

Guided meditations for sleep and relaxationMindfulness and stress relief techniques7-day beginner audio course

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

(1.6K)

Mindfulness & Guided Meditations

by Bornz Limited

Guided meditationsMusic meditationsIsochronic tone meditations

This app offers guided meditations and calming music to help you achieve mindfulness and reduce stress. Explore various meditation types to connect with your mind, enhance focus, and find inner peace.

(2)

Zen Waves - Guided Meditations

Ambient Music, Reduce Stress

Guided meditationsAmbient musicStress reduction

Escape daily stress and find tranquility with guided meditations and ambient sounds. Improve sleep, reduce anxiety, and enhance your meditation practice. Ideal for relaxation, spa ambiance, or physiotherapy.

🏥 Medical

(3)

Discipline & Daily Reflection

Meditations: Stoic Guide

Stoic guidance from Marcus AureliusConversational support for challengesGuided journaling and personal insight

This app offers a Stoic guide for modern life, inspired by Marcus Aurelius. Engage in thoughtful conversations, journal your reflections, and access timeless wisdom to foster clarity and intention in your daily actions.

🌟 Lifestyle

(1)

free

Stillpond: AI Meditation Guide

Innerloop: Guided Meditations

Custom manifestation mantras

Relax your inner being

Manifesty - Guided Meditation

Daily Mindfulness & Calm Music

Guided meditations for stress reduction and emotional healingPositive affirmations for self-confidence and self-loveSoothing meditational music for relaxation

This app offers guided meditations, positive affirmations, and calming music to promote inner peace, reduce stress, and foster personal growth. It's designed to enhance mindfulness practices and support a holistic approach to mental well-being.

(8)

Let's Meditate Guided Meditate

App for Guided Meditation

$0.99

This app offers a simple, distraction-free guided meditation experience with a variety of tracks for different needs. Choose from short or long sessions, all available offline, with no ads or sign-ups required.

Simple and uncluttered interfaceVariety of guided meditation topicsShort (5 min) and long (40+ min) tracks