With an average user rating of 4.8★, the health anxiety app category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
This app provides science-based tools and community support for individuals struggling with health anxiety, hypochondria, and health OCD. It offers daily exercises, guided meditations, and CBT-based tools to manage fear of illness and reduce reassurance-seeking behaviors.
This app helps break the cycle of health anxiety and symptom checking. It provides CBT-based tools and grounding techniques to manage fear and reduce compulsive behaviors, offering practical skills for long-term relief.
This app offers immediate relief for panic attacks and anxiety through guided exercises, lessons, and a panic button. It helps users understand and overcome anxiety with tools like deep breathing, journaling, and soothing visualizations. Features also include sleep aids and emergency contact options.
What We Love
💗 Helps with anxiety and panic attacks
🧘♀️ Useful breathing and relaxation exercises
📚 Informative lessons on understanding anxiety
🆓 Provides helpful free features
🔒 No ads or distractions
🤗 Cute and engaging design
Room to Improve
💰 Paid features can be expensive
🐛 Some technical issues like app crashes
🚫 Limited free content, need to pay for full access
🤖 Voice/audio quality could be improved
🤔 Certain features not always reliable during panic attacks