Best Health Planner And Tracker Free Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the health planner and tracker free category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Top Picks for Health Planner And Tracker Free

Health Planner & Tracker#1

Health Planner & Tracker by Goldwright Media Limited

BP & Heart Rate Monitor
Editor's Choice
💪 Health & Fitness
4.5😐(6.6K ratings)
FreeAdsIn-App Purchases
Health Planner & Tracker screenshot 1
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Health Planner & Tracker screenshot 3
Health Planner & Tracker screenshot 4
Health Planner & Tracker screenshot 5
Health Planner & Tracker screenshot 6

This application helps you keep track of your daily health routines, including diet, exercise, and medications. Stay organized with reminders and personalized plans to improve your overall well-being. Start prioritizing your health today.

What We Love

  • 👍 Works great
  • 💡 Convenient for monitoring health
  • 🚀 Accurate and quick
  • 👍 Easy to use

Room to Improve

  • 🐛 Not accurate
  • 🐛 Doesn't work as advertised
  • 💰 Prohibitively expensive
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#86in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Health Planner And Tracker Free apps to explore

4
Hume Health
Hume Health
Hume Health
Health, Activity, BMI Tracker
Free

Track, monitor, and improve your health with an all-in-one app that helps build micro habits through a behavioral science approach. Personalized to your needs and goals, this app provides 17 body composition metrics for better health outcomes. Start your journey to healthier living today!

💪 Health & Fitness
(58K)
5
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(866K)
6
Calorie Tracker - Food.AI.Scan
Calorie Tracker - Food.AI.Scan
Calorie Tracker - Food.AI.Scan
Calories Counter: Weight Loss
Free

This application helps you easily track your daily calorie intake and nutritional goals, allowing you to make informed choices that support your health and fitness objectives. By logging your meals and monitoring your progress, you can stay on top of your eating habits and develop sustainable, healthy habits.

🎬 Entertainment
(80)
7
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Blood glucose, sugar, carbs
Free

Track and manage your diabetes easily with the most comprehensive tracker for iPhone. Monitor blood glucose, sugar, carbs, diet, weight, and exercise while receiving personalized feedback and support. Join thousands in taking control of your health today.

🏥 Medical
(5.9K)
8
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

💪 Health & Fitness
(414)
9
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

A health coaching app offering personalized workout plans, nutrition guidance, and support from real coaches. Features include customized workout programs, meal plans, calorie tracking, and a community for tips and motivation. Subscribe for access to a range of fitness and wellness resources tailored to your needs.

💪 Health & Fitness
(49K)
10
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

Track your walks, monitor your progress, and set fitness goals with this GPS walking app. Stay motivated and improve your health by easily tracking your walking routes and fitness achievements. Start your journey to better health today!

🌟 Lifestyle
(962)
11
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Weight Loss Macro Meal Planner
Free

Track your daily food intake, set goals, and monitor your calorie consumption with this easy-to-use application. Stay on top of your health and fitness journey effortlessly. Download now to start tracking your calories!

💪 Health & Fitness
(26K)
12
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(93K)
13
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Fitness & Weight Loss Tracker
Free

Get in shape with custom at-home workout plans tailored for weight loss, strength training, and overall fitness. Follow expert-guided routines, track your progress, and achieve your fitness goals with HitFit. Try it now and transform your home into a personal gym!

💪 Health & Fitness
(7.2K)
14
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

💪 Health & Fitness
(2.3M)
15
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free
💪 Health & Fitness
(47K)
16
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)
17
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Food, Macro, Nutrition Counter
Free

Track your weight loss journey with a user-friendly calorie counter and meal planner app that offers tailored plans, recipe recommendations, and step tracking to help you reach your health goals effectively. Start your wellness journey with Eato® now!

💪 Health & Fitness
(23K)
18
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(273K)
19
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

💪 Health & Fitness
(5.3K)
20
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

Track your calories with AI technology by simply snapping a photo of your meal. Achieve your fitness goals efficiently with personalized nutritional breakdowns and support. Start your journey to a healthier you today!

💪 Health & Fitness
(16K)