Best Health Reset Tyi Apps

DoReset: Life Reset Plans

Self Improvement & Growth

Free

This app provides a personalized plan to rebuild habits, mindset, and life. It offers daily actions and lessons tailored to your lifestyle and goals, helping you create lasting change.

Reset - Reset Your Life

Get your life back in 60 days

Free

This app helps you break distractions, build discipline, and realign your habits over 60 days. It provides structure and tools to track progress and foster a driven community for accountability.

MINDFULL.so

Nourish. Learn. Connect.

Free

This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.

Re*Set

Health & Wellness

Free

This wellness app uses AI to help you improve your energy, clarity, and overall wellbeing by tracking meals, activities, sleep, and habits. It provides a personal timeline, educational content, and a daily wellness score. It is not a medical device and advises consulting a healthcare professional for health decisions.

Settle: Nervous System Reset

Regulation, Breathing, Somatic

Free

This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

75 Soft: Reset

Challenge Journal & Weight Log

$4.99

This app offers a sustainable approach to habit building and goal achievement, focusing on consistency without extreme pressure. It includes tools for tracking nutrition, movement, mindset, weight, and visual progress, alongside a private journal and smart alerts.

Thrive Global

Your behavior change coach

Free

This app acts as a personal coach to help you manage stress, enhance focus, build stronger relationships, and improve your overall well-being. It offers science-backed microsteps, quick stress-reduction tools, and guided journeys for personal growth.

Wondr Health

Healthy behavior change skills

Free

This app offers a skills-based digital weight loss program that teaches scientifically-proven methods for healthy behavior change. It focuses on mindful eating, practical skills from experts, and personalized support from coaches to help users lose weight and feel better.

Shae: Virtual Health Assistant

by Anthrophi Technologies Ltd

Free

This app leverages your epigenetics to offer personalized nutrition and lifestyle advice. Discover your unique HealthType and Personal Health Code to improve energy, sleep, stress, weight, and digestion. Get tailored food recommendations, cooking tips, and recipes based on your individual needs.

Vida Health

Virtual Health Clinic

Free

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

75 Challenge - Life Reset

75 Medium, Soft, Hard, Her 75

Free

This app helps you commit to and track personalized 75-day challenges focused on habit building. Choose from pre-set protocols or create your own daily rules for fitness, nutrition, and personal growth.

Gapway Health

com.RuniT.GapWay

Free

Discover personalized wellness with this app. Find healthy local food options, fitness activities, and peaceful spots for mindfulness. It adapts to your lifestyle, guiding you towards better health and happiness.

PursueCare RESET®

by PursueCare LLC

Free

This prescription digital therapeutic offers interactive lessons and skill-building exercises to support substance use disorder recovery. It helps users track cravings and triggers, earn rewards, and strengthen coping strategies, all accessible on their smartphone or tablet.

Betr

Live your Betr story.

Free

This app offers a root-cause reset for health and habits, focusing on mindset, simple habits, food optimization, and gut health. It guides users through a 60-day system with coaching, AI tools, and community support to achieve lasting results without restrictive dieting.