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Best Hiit Boxing App

223+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated June 2026

The best HIIT boxing app apps on iPhone average 4.8★ across 223+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Hiit Boxing App

Shadow Boxing Workout App#1

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Editor's Choice
💪 Health & Fitness
4.9😊(2.7K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
Boxing iTimer Lite#2

Boxing iTimer Lite by AlexApps.Net Co

Interval Timer
Strong Contender
⚽ Sports
4.9(6.6K ratings)
FreeAdsIn-App Purchases
Boxing iTimer Lite screenshot 1
Boxing iTimer Lite screenshot 2

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Interval Timer#3

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(3.2K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
Interval Timer screenshot 3
Interval Timer screenshot 4
Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 🚀 Versatile and efficient
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Bugs causing lost workouts
  • 🔋 High battery consumption
  • 💰 Subscription-based model

More Hiit Boxing App apps to explore

4
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
Boxing, Kickboxing & More
Free

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

Boxing and kickboxing workoutsStrength and conditioning programsExpert trainer-led tutorials
💪 Health & Fitness
(23K)
free with in-app purchases
5
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
💪 Health & Fitness
(21K)
free with in-app purchases
6
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
7
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
8
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(741)
free with in-app purchases
9
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5K)
free with in-app purchases
10
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(83K)
freemium
11
Super Boxing Championship!
Super Boxing Championship!
Super Boxing Championship!
2D Physics Boxing Simulation
Free

Experience realistic 2D boxing with a full body physics system. Embark on a career to become a champion, train your boxer, and customize your gym. Enjoy various single-player modes and share your best knockout highlights.

Full body physics interactionCareer mode to become championBoxer skill training and upgrades
🎮 Games
(4.9K)
free with in-app purchases
12
Shadow Boxing Timer - HIIT App
Shadow Boxing Timer - HIIT App
Shadow Boxing Timer - HIIT App
Interval Workout & Round Timer
Free
💪 Health & Fitness
(0)
13
BRAWLER- Future of Boxing
BRAWLER- Future of Boxing
BRAWLER- Future of Boxing
The Future of Boxing is Here
Free

This AI-powered boxing coach offers personalized training programs, technique analysis, and nutrition tracking. It provides instant feedback and detailed performance analytics to help users improve their boxing skills from beginner to advanced levels.

AI-powered coaching and feedbackStructured training programsVideo technique analysis
⚽ Sports
(407)
subscription
14
Rumble Boxing - Group Fitness
Rumble Boxing - Group Fitness
Rumble Boxing - Group Fitness
Do you Rumble?
Free

Experience a full-body group fitness class designed for all levels, delivering serious results in a high-energy environment. Track your progress, book classes, and join a loyalty program for rewards.

Personalized home screenClass booking and waitlistsWorkout progress tracking
💪 Health & Fitness
(5K)
free with in-app purchases
15
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Life of boxing master.
Free

Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.

Over 30 sets of exercisesAssist customers with fitness routinesMuscle mass training programs
🎮 Games
(28K)
free with in-app purchases
16
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps
💪 Health & Fitness
(2.1K)
free with in-app purchases
17
Boxing Superstar
Boxing Superstar
Boxing Superstar
Boxing Lifestyle Simulator
Free

Step into the ring and forge your path to boxing glory. Develop your fighter's abilities, make strategic career decisions, and manage your wealth and lifestyle to become a champion. Hire trainers, managers, and doctors to support your journey from flyweight to heavyweight.

Character ability developmentStrategic career decisionsWealth and business management
🎮 Games
(7.8K)
free with in-app purchases
18
Punch Guys
Punch Guys
Punch Guys
Become a boxing star!
Free

Step into the ring and forge your path to boxing stardom. Train, strategize, and upgrade your gear to dominate local matches and climb the professional ranks. Become a legendary fighter admired by fans and feared by rivals.

Develop unique fighting styleProgress from local gyms to pro leagueClimb the leaderboard
🎮 Games
(33K)
free with in-app purchases
19
Rounds: Boxing Timer
Rounds: Boxing Timer
Rounds: Boxing Timer
by HIIT Apps Sp. z o.o.
Free

This app provides customizable timers for boxing and interval training. It offers audio and visual cues, preset workouts, and progress tracking to enhance your fitness sessions. Ideal for various sports, it acts as a portable personal trainer.

Customizable round timersInterval training supportAudio and vibration alerts
💪 Health & Fitness
(2)
free with in-app purchases
20
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration
💪 Health & Fitness
(260)
free with in-app purchases