Best Home Fitness Free Workout Apps

4.7😊(44K ratings)

FreeAdsIn-App Purchases

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This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

👍 Easy to use
🚀 Quick workouts
💪 Effective exercises
🎨 Variety of workouts
🏠 Can be done at home
🆓 Free app

Room to Improve

🐛 Bugs and glitches
🤖 Impersonal avatars instead of real people
🔇 No music or audio cues
💰 Paid version required for full features
🤔 Confusing UI changes
🔍 Lack of free trial for paid version

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes

Strong Contender

4.9😊(283K ratings)

FreeIn-App Purchases

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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

👍 Great variety of workouts
👍 Excellent trainers and instruction
👍 Completely free app with no ads
👍 Customizable workout plans
👍 Convenient for busy schedules
👍 Motivating and encouraging
👍 Helpful for beginners and advanced users
👍 Integrates with fitness trackers
👍 Positive mental health focus

Room to Improve

🐛 App crashes and glitches
🐛 Inaccurate calorie tracking
🐛 Inability to remove or reorder workouts in plans
🔒 Paid features required for some functionality
🔒 Limited customization options
🔒 Lack of ability to preview workouts

Home Fitness Workout by GetFit by Appyfurious

Workouts & calorie tracker

Worth Considering

Fitness Coach - Workout Plan

4.5😐(19K ratings)

FreeIn-App Purchases

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Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

What We Love

🚀 Great workouts
👍 Easy to follow instructions
💪 Effective for fitness
🤸‍♀️ Challenging but doable
🏃‍♂️ Helped with weight loss

Room to Improve

🐛 Buggy app experience
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤷‍♀️ Lack of customization options
🔇 No option to mute instructions

More Home Fitness Free Workout apps to explore

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

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Daily workoutsHD video tutorialsWorkout history tracking

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No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

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Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

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freemium

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

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Home Workout for Women To Burn

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

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Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

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Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

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SunnyFit - For Home Fitness

Fun Workout Courses & Programs

2,000+ free on-demand workout videosAI-powered personalized training plansWorkouts with or without equipment

This app offers a vast library of on-demand workout videos and AI-powered training plans for all fitness levels. Exercise with or without equipment, track your progress, and explore virtual routes. Connect with a supportive community for motivation and challenges.

(2.4K)

Home Workout - Fitness Planner

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Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

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Personalized workout plansZero equipment required workoutsOptional equipment optimization

This app provides personalized home workout plans tailored to your fitness level, goals, and available equipment. It offers guided exercises, progress tracking, and gamified elements to keep you motivated without needing a gym.

(30)

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Home Workouts, Stretches, Yoga

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

(31K)

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Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

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Women Workout at Home: FitFem

30 Days Fitness & Fit Exercise

Personalized 28-Day PlanCustom Workout CreatorExtensive Workout Library

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(37)

Fitness App: Gym Workout Plan

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Full body workout plans3D exercise animationsPersonal workout diary

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