Best Home Fitness Lifestyle Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our home fitness lifestyle list covers 238+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Home Fitness Lifestyle Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1iHome Fitness & HealthiHome Fitness & HealthFree4.3★ (10K)NoYesJul 2026
2SmartGym: Gym & Home WorkoutsSmartGym: Gym & Home WorkoutsFree4.7★ (33K)NoYesJul 2026
3Zing AI: Home & Gym WorkoutsZing AI: Home & Gym WorkoutsFree4.8★ (31K)NoYesJul 2026
4BODi Home Fitness & WorkoutsBODi Home Fitness & WorkoutsFree4.9★ (298K)YesYesJul 2026
5LES MILLS+: home workout appLES MILLS+: home workout appFree4.9★ (8.8K)NoYesJul 2026
6MadFit: Home Fitness WorkoutsMadFit: Home Fitness WorkoutsFree4.7★ (5.7K)YesYesJul 2026
7Tempo: Home Workout & FitnessTempo: Home Workout & FitnessFree4.8★ (7.2K)NoYesJul 2026
8SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesJul 2026

Top Picks for Home Fitness Lifestyle

iHome Fitness & Health#1

iHome Fitness & Health by Design Headquarters LLC

Lead a better lifestyle
Editor's Choice
💪 Health & Fitness
4.3😊(10K ratings)
FreeIn-App Purchases
iHome Fitness & Health screenshot 1
iHome Fitness & Health screenshot 2
iHome Fitness & Health screenshot 3

Track your body weight, calories burned, and body composition with smart scales. Utilize an AI health coach for nutrition analysis, macro tracking, and personalized guidance. Get a comprehensive view of your health all in one app.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless sync with phone
  • 📊 Detailed metrics and tracking
  • 💻 User-friendly app

Room to Improve

  • 🐛 Occasional connectivity issues
  • 📊 Lack of context for metrics
  • 🤷‍♀️ Multi-user functionality lacking
SmartGym: Gym & Home Workouts#2

SmartGym: Gym & Home Workouts by Mateus Abras

HIIT, Home, Gym Weight Lifting
Strong Contender
💪 Health & Fitness
4.7😊(33K ratings)
FreeIn-App Purchases
SmartGym: Gym & Home Workouts screenshot 1
SmartGym: Gym & Home Workouts screenshot 2
SmartGym: Gym & Home Workouts screenshot 3
SmartGym: Gym & Home Workouts screenshot 4
SmartGym: Gym & Home Workouts screenshot 5
SmartGym: Gym & Home Workouts screenshot 6

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

What We Love

  • 🚀 Great workout companion app
  • 👍 Easy to use, intuitive interface
  • 💪 Customizable routines and exercises
  • 🔗 Seamless Apple Watch integration

Room to Improve

  • 🐛 Glitchy, buggy experience
  • 💰 Expensive subscription model
  • 🕰️ Lack of offline functionality
Zing AI: Home & Gym Workouts#3

Zing AI: Home & Gym Workouts by Zing Coach Inc.

Fitness Tracker & Planner
Worth Considering
💪 Health & Fitness
4.8😐(31K ratings)
FreeIn-App Purchases
Zing AI: Home & Gym Workouts screenshot 1
Zing AI: Home & Gym Workouts screenshot 2
Zing AI: Home & Gym Workouts screenshot 3
Zing AI: Home & Gym Workouts screenshot 4
Zing AI: Home & Gym Workouts screenshot 5
Zing AI: Home & Gym Workouts screenshot 6

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

What We Love

  • 🚀 Customizable workouts
  • 👍 Variety of exercises
  • 🤖 AI-powered coaching
  • 💪 Effective for building muscle

Room to Improve

  • 🐛 Glitches and connectivity issues
  • 🤖 AI not always accurate or adaptive
  • 💰 Expensive subscription model

More Home Fitness Lifestyle apps to explore

4
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
5
LES MILLS+: home workout app
LES MILLS+: home workout app
LES MILLS+: home workout app
Fitness, Strength + Wellbeing
Free

Access a vast library of on-demand fitness classes, including strength training, cardio, and mind-body exercises. Follow science-backed programs, track your progress, and get personalized recommendations to achieve your fitness goals at home.

Strength training workoutsCardio and HIIT classesYoga, Pilates, and meditation
💪 Health & Fitness
(8.8K)
free with in-app purchases
6
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
💪 Health & Fitness
(5.7K)
free with in-app purchases
7
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Weight Loss Classes & Home Gym
Free

This app offers personalized strength training using your body's biometrics. It adapts workouts based on your daily readiness, sleep, and activity levels, providing real-time AI-powered guidance on form and weight recommendations. Track progress with detailed body composition scans and range of motion analysis.

Biometric-based adaptable training plansAI-powered real-time form guidanceBody composition scanning
💪 Health & Fitness
(7.2K)
free with in-app purchases
8
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
9
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Fitness, Yoga, Stretching
Free

This app offers a unique fitness experience with an emotional marshmallow companion that auto-tracks your exercises. It gamifies workouts with rewards and personalized progression, making at-home fitness engaging for all levels.

Auto-tracked workouts via cameraVariety of exercise typesPersonalized progression scaling
💪 Health & Fitness
(11K)
free with in-app purchases
10
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
11
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
12
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
13
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(133)
free with in-app purchases
14
CITYROW: at home fitness
CITYROW: at home fitness
CITYROW: at home fitness
Rowing and strength classes
Free

Access a wide range of on-demand rowing and strength training classes designed for all fitness levels and goals. Track your performance in real-time and connect with your rowing machine for a comprehensive workout experience.

On-demand rowing and strength classesHIIT, cardio, endurance, and yoga workoutsReal-time performance metrics tracking
💪 Health & Fitness
(718)
free with in-app purchases
15
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials
💪 Health & Fitness
(19K)
subscription
16
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(74K)
free with in-app purchases
17
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
18
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
19
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Health, Tracker, Home & Gym
Free

Achieve your fitness goals with personalized AI-driven workout plans and a vast library of 3D exercises. Track progress, access diverse video workouts, and manage nutrition and mindfulness for a holistic approach to health.

AI Coach for personalized workout plansLibrary of over 5,000 3D exercisesVideo workouts (HIIT, cardio, yoga)
💪 Health & Fitness
(8K)
freemium
20
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium

FAQ about Home Fitness Lifestyle

What are the best home fitness lifestyle apps for iPhone?
iHome Fitness & Health tops our home fitness lifestyle apps ranking as of July 2026, with a 4.3-star average from 10K App Store ratings, and it's free to download.
Yes — 20 of the top home fitness lifestyle apps we rank are free to download, including iHome Fitness & Health and SmartGym: Gym & Home Workouts.
iHome Fitness & Health has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 238+ home fitness lifestyle apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to measure and track your body weight, calories burned, and various body composition metrics like fat percentage and muscle mass, especially when paired with iHome fitness products. It also features an AI health coach for nutrition analysis and personalized wellness guidance.
Key features include tracking body weight and calories burned, detailed body composition analysis from smart scales (fat, bone mass, water percentage, etc.), AI-powered nutrition coaching with meal photo analysis, daily macro tracking, and 24/7 chat support with an AI health coach.