Best Hormonal Health Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

If you already know Known, this is the deeper bench. 248+ hormonal health apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Hormonal Health Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Known: Hormonal Health TrackerKnown: Hormonal Health TrackerFree5.0★ (10)NoNoJul 2026
2Prickly Pear: Brain & HormonesPrickly Pear: Brain & HormonesFree4.5★ (93)NoYesAug 2026
3Genius Hormo: Hormonal HealthGenius Hormo: Hormonal HealthFree5.0★ (2)NoYesAug 2026
4Health & Her AppHealth & Her AppFree4.7★ (893)NoNoAug 2026
5Hormone HealthHormone HealthFreeNoNoMay 2026
6Solaia: Hormonal BalanceSolaia: Hormonal BalanceFree4.1★ (23)NoYesAug 2026
7AllaraAllaraFree4.7★ (1.5K)NoNoAug 2026
8Moody Month: Hormone TrackerMoody Month: Hormone TrackerFree4.6★ (881)NoYesAug 2026

Top Picks for Hormonal Health

Known: Hormonal Health Tracker#1

Known: Hormonal Health Tracker by KNOWN

Live in Sync With Your Cycle
Editor's Choice
💪 Health & Fitness
5.0(10 ratings)
Free
Known: Hormonal Health Tracker screenshot 1
Known: Hormonal Health Tracker screenshot 2
Known: Hormonal Health Tracker screenshot 3
Known: Hormonal Health Tracker screenshot 4
Known: Hormonal Health Tracker screenshot 5
Known: Hormonal Health Tracker screenshot 6

This science-backed app helps you understand your body's natural cycles with personalized daily insights. It offers guidance on energy levels, mood, and optimal activities for each phase of your cycle. You can also share insights with trusted friends or partners for increased support.

Prickly Pear: Brain & Hormones#2

Prickly Pear: Brain & Hormones by Prickly Pear Health, LLC.

Voice, Mood and Brain Health
Strong Contender
💪 Health & Fitness
4.5😊(93 ratings)
FreeIn-App Purchases
Prickly Pear: Brain & Hormones screenshot 1
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Prickly Pear: Brain & Hormones screenshot 3
Prickly Pear: Brain & Hormones screenshot 4
Prickly Pear: Brain & Hormones screenshot 5
Prickly Pear: Brain & Hormones screenshot 6

This AI-powered health app is designed for women to improve brain health, emotional well-being, and cognitive resilience. It uses voice analysis to provide personalized insights and track key health metrics, helping users feel more in control and mentally clear.

What We Love

  • 👍 Easy to use
  • 🤖 Great AI integration
  • 🧠 Helpful for brain health
  • 📊 Insightful data and analytics
Genius Hormo: Hormonal Health#3

Genius Hormo: Hormonal Health by Richard Guerrero

Hormonal Health & Metrics
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Genius Hormo: Hormonal Health screenshot 1
Genius Hormo: Hormonal Health screenshot 2
Genius Hormo: Hormonal Health screenshot 3
Genius Hormo: Hormonal Health screenshot 4
Genius Hormo: Hormonal Health screenshot 5

This app helps you understand your hormonal health by visualizing key metrics from your wearable device. Track sleep, heart rate, SpO₂, and calories, and access guidance-based estimates related to testosterone. It's designed for individuals who train, prioritize sleep, and want to make informed decisions about their habits and energy levels.

More Hormonal Health apps to explore

4
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

Personalized hormonal health trackingInteractive CBT exercisesPelvic floor training
💪 Health & Fitness
(893)
free with in-app purchases
5
Hormone Health
Hormone Health
Hormone Health
by Erin Jolene NP LLC
Free
🏥 Medical
(0)
6
Solaia: Hormonal Balance
Solaia: Hormonal Balance
Solaia: Hormonal Balance
Nutrition, hormones, wellbeing
Free

This app guides you toward natural hormonal balance for improved energy and mental clarity. It uses AI to scan your meals, offering personalized nutrition advice and tracking your progress.

Personalized hormonal balance recommendationsAI-powered meal nutrition scannerDaily dashboard adapted to hormonal profile
💪 Health & Fitness
(23)
free with in-app purchases
7
Allara
Allara
Allara
Care for the whole you
Free

Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.

Book and manage video visitsMessage care teamTrack health goals
💪 Health & Fitness
(1.5K)
free
8
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

Daily hormone forecastsPeriod and ovulation predictionsCustomized weekly forecasts
💪 Health & Fitness
(881)
free with in-app purchases
9
Nar: Hormones & Whole Health
Nar: Hormones & Whole Health
Nar: Hormones & Whole Health
Reads you, cycle to menopause
Free
💪 Health & Fitness
(0)
10
Hormona: Period & Hormones
Hormona: Period & Hormones
Hormona: Period & Hormones
Daily cycle & symptoms tracker
Free

Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

Menstrual cycle and hormone pattern trackingDaily science-backed wellness insightsPersonalized nutrition advice and recipes
💪 Health & Fitness
(727)
free with in-app purchases
11
Eli Health
Eli Health
Eli Health
Your saliva knows
Free

This app analyzes saliva to provide real-time health insights from hormone levels. It helps users understand hormonal patterns, manage symptoms, and optimize their lifestyle for better sleep, stress management, and overall well-being.

Real-time hormone monitoringCortisol and progesterone detectionLongitudinal hormonal data
💪 Health & Fitness
(241)
free with in-app purchases
12
MBODY: Women’s Hormone Health
MBODY: Women’s Hormone Health
MBODY: Women’s Hormone Health
Healthy aging, perimenopause
Free

This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

Personalized wellbeing experienceSymptom trackingDaily inspirational content
💪 Health & Fitness
(9)
free with in-app purchases
13
Happy Hormone Health
Happy Hormone Health
Happy Hormone Health
Hormone Balance for Women
Free
💪 Health & Fitness
(0)
14
Paloma: Thyroid Hormone Health
Paloma: Thyroid Hormone Health
Paloma: Thyroid Hormone Health
End-to-end hypothyroid care
Free

This app offers a comprehensive platform for managing hypothyroidism and Hashimoto's disease. It provides personalized diet plans, educational modules, at-home testing, and access to expert consultations and a supportive community.

Personalized diet plansEducational modulesAt-home thyroid testing
💪 Health & Fitness
(223)
free with in-app purchases
15
Hormone Health Log
Hormone Health Log
Hormone Health Log
Daily HRT Symptom Tracker
Free
💪 Health & Fitness
(0)
16
ZAE: Hormonal Intelligence OS
ZAE: Hormonal Intelligence OS
ZAE: Hormonal Intelligence OS
Universal Adaptive Protocols
Free

This app acts as a universal operating system for your body, adapting to your unique biological rhythms. It offers personalized guidance for fitness, nutrition, and lifestyle based on your hormonal state and life stage, from menstruation to menopause and beyond.

State-adaptive hormonal intelligencePersonalized fitness and nutritionHormonal disruptor scanner
💪 Health & Fitness
(1)
freemium
17
Balanced Hormone Health
Balanced Hormone Health
Balanced Hormone Health
by Balanced Hormone Health
Free

This app supports individuals using GLP-1 weight loss medications and hormone therapy. It helps track treatment, nutrition, fitness, and hydration to maximize results, preserve muscle, and build lasting habits. Features include medication logging, calorie and protein tracking, meal planning, and progress monitoring.

GLP-1 medication trackingCalorie & macro countingProtein intake tracking
💪 Health & Fitness
(1)
free
18
Symptive: Hormone Health
Symptive: Hormone Health
Symptive: Hormone Health
Track Perimenopause/Menopause
Free
💪 Health & Fitness
(0)
19
Premier HHW
Premier HHW
Premier HHW
by Premier Hormone Health & Wellness PLLC
Free

This app helps patients optimize their health and improve their quality of life through personalized treatment plans. Experienced staff create tailored strategies for maximum results and vitality.

Optimized health plansImproved quality of lifeIndividualized treatment
🏥 Medical
(2)
free
20
FemFast: Hormonal Weight Loss
FemFast: Hormonal Weight Loss
FemFast: Hormonal Weight Loss
Hormone & symptom guidance
Free

AI-powered guidance for women with PCOS, endometriosis, and hormonal symptoms. Adapts fasting, nutrition, movement, and recovery advice to your unique cycle and energy levels.

AI hormonal health assistantPersonalized fasting guidanceNutrition for hormonal balance
💪 Health & Fitness
(16)
free with in-app purchases

FAQ about Hormonal Health

What are the best hormonal health apps for iPhone?
Known: Hormonal Health Tracker tops our hormonal health apps ranking as of August 2026, with a 5.0-star average from 10 App Store ratings, and it's free to download.
Yes — 20 of the top hormonal health apps we rank are free to download, including Known: Hormonal Health Tracker and Prickly Pear: Brain & Hormones.
Known: Hormonal Health Tracker has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ hormonal health apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Known is a science-backed cycle tracking app designed to provide personalized daily insights into your body's patterns. It helps you understand and work with your menstrual, follicular, ovulatory, and luteal phases for better energy management and planning.
Known learns your patterns over time and transforms them into daily insights about how you might feel, what to expect, and how to plan your day. This includes guidance on when to push or rest, manage energy levels, and optimize eating, training, and focus.

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