Best How We Feel Apps

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

(61K)

Feeling Wheel

Identify emotions

Categorized emotion wheelMood loggingVisual mood history charts

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

(116)

Emotions Dictionary

Understand your Emotions

Emotion definitionsEmotional intelligence improvementEmotion identification

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

🔍 Reference

(156)

free

stoic. journal & mental health

AI journaling, Gratitude diary

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Mentalyze・AI for Mental Health

(35K)

freemium

Personal Coach for Mood Care

Gratitude: Self-Care Journal

(0)

Affirmations and Vision Board

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

(45K)

Daily Journal to Feel Good

How We Feel : Brighter

Visual journaling with text and photosDaily prompts and custom prompt creationPhoto Journey Board

Capture life's simple moments with a beautifully designed journal. Easily record thoughts, emotions, and gratitude with text and photos. Organize your memories and enjoy a private, ad-free experience.

Mood Meter: Self-Care Journal

(21)

freemium

An Emotional Wellbeing Journal

Mood Meter for precise emotion identificationContextual logging of activities and locationsPersonalized mood jar visualization

This app helps you identify and understand your emotions with a unique mood meter and guided reflection. It offers short, CBT-inspired exercises to help you respond to your feelings and discover patterns in your emotional wellbeing over time. Designed for easy, honest reflection, it provides a space to process feelings without pressure.

DailyBean - simplest journal

(2)

freemium

Mood tracker, daily log&diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

(70K)

Affirm Me - Daily Affirmations

Motivational Quote Reminders

Personalized daily quotesSmart mood-based customizationBeautifully designed UI

$1.99 | 100% OFF

Receive personalized daily inspirational messages tailored to your mood and goals. Explore a diverse collection of quotes covering various life aspects, presented in a beautifully designed interface. This app aims to uplift your spirit and foster a more positive outlook.

Cherish joy moments - Magizh

(1)

paid

Daily Happiness log

One-tap joy journalingSync across Apple devicesMindful moment reminders

This app helps you cultivate gratitude and mindfulness by logging daily moments of happiness. It offers quick journaling, personalized insights into your joy patterns, and secure, private storage. Transform ordinary moments into cherished memories and build a brighter outlook.

(1)

Guided Journal - How We Feel

Your Healing Journey Notebook

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Love and Support Therapy

Daily nurturing messagesReparenting therapy techniquesCompassion-focused therapy (CFT)

This app provides daily nurturing messages and guidance based on psychotherapeutic approaches like Reparenting and Compassion-focused therapy. It aims to help users heal past emotional wounds and foster self-compassion through customized, timely support.

by HVH Innovation Inc.

Emotional trackingHistorical data viewSharing with loved ones

Track your emotional well-being and view past entries to share with loved ones. This app offers a default dark mode and includes bug fixes for an improved user experience.

📊 Productivity

(245)

free

Ahead: Emotional Intelligence

Anger, Anxiety & Stress Relief

Manage emotions dailyScience-proven techniquesInteractive reflections

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

(22K)

Mood Watch - Share your mood

Mood Tracker & Watch Face

Goal Tracker & ADHD Planner

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

📊 Productivity

(145K)