Best How We Feel Apps

143+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

The best how we feel apps on iPhone average 4.8★ across 143+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top How We Feel Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoNov 2026
2Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (770K)NoYesNov 2026
3I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (737K)YesYesNov 2026
4Feeling Wheel: Feelings DiaryFeeling Wheel: Feelings DiaryFree4.8★ (140)NoYesOct 2026
5Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesNov 2026
6How We Feel - Mood TrackerHow We Feel - Mood TrackerFree—YesYesOct 2026
7How We Feel : BrighterHow We Feel : BrighterFree4.8★ (25)NoYesOct 2026
8stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (36K)NoYesNov 2026

Top Picks for How We Feel

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
4.9😊(770K ratings)
FreeIn-App Purchases
#12in Health & Fitness
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This app helps you prioritize your mental well-being through a virtual pet companion. Engage in daily self-care exercises, track your mood, and build healthy habits to nurture your pet and improve your own mental health.

What We Love

  • 🤗 Helps with mental health and self-care
  • 🦜 Cute and motivating virtual pet
  • 🎨 Customizable bird and home
  • 🧘‍♀️ Useful mental health tools (breathing, journaling, etc.)
  • 🌱 Encourages daily habits and routines
  • 🤝 Ability to connect with friends
  • 💰 Good value even with free version

Room to Improve

  • 🤔 Organizational issues with goal/task management
  • 💰 Subscription model can be expensive for some
  • 🎨 Limited customization options without paid version
  • 🐛 Some reported app bugs and glitches
I am - Daily Affirmations#3

I am - Daily Affirmations by Monkey Taps

Positive widgets & motivation
Worth Considering
💪 Health & Fitness
4.8😊(737K ratings)
FreeAdsIn-App Purchases
#31in Health & Fitness
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This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating
  • ⏰ Timely notifications
  • 🌈 Aesthetically pleasing design

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues
  • 🤔 Some affirmations not resonating with users
  • 🙄 Intrusive ads and monetization

More How We Feel apps to explore

FAQ about How We Feel

What are the best how we feel apps for iPhone?
How We Feel tops our how we feel apps ranking as of November 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top how we feel apps we rank are free to download, including How We Feel and Finch: Self-Care Pet.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 143+ how we feel apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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