Best Hygiene Sleep Apps

Sleep Number

Start Sleeping Better

Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

Insomnia CoachㆍCBT-i by Zomni

Sleep DiaryㆍCalculatorㆍPlan

Free

Get personalized guidance to improve your sleep with a 6-week plan tailored to your sleep patterns, goals, and lifestyle. With daily tips, reminders, and tools, you can wake up feeling refreshed and start living a better life.

Sleep++

Automatic Sleep Tracker

Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

Sleep.com: Sleep Cycle Tracker

Smart Alarm, Tips & Goals

Free

Track your sleep cycles, set smart alarms, and access helpful tips for better sleep quality with this innovative app. Improve your sleep patterns starting tonight!

Ozlo Sleepbuds

Ultra-Comfy Sleep Headphones

Free

Experience restful sleep with Ozlo Sleep – featuring Sleepbuds® that block noise and stream soothing content, a smart charging case that collects environmental data, and an app to personalize your sleep experience. Improve your sleep quality anytime, anywhere with custom masking sounds and sleep environment insights.

OOLER

Optimized sleep is here.

Free

Control your sleep temperature with precision and set personalized sleep schedules for optimal rest with the OOLER app, designed to work with the OOLER Control Unit. Enjoy temperature perfection all night long by adjusting your mattress temperature from 55-110°F (13-43°C).

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

Sleep Time: Cycle Alarm Clock

Dream, Bedtime, & Nap Tracker

Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

Sleep Easy: Insomnia Therapy

Calm Anxiety & Reduce Stress

Free

Experience peaceful sleep with our insomnia therapy app. Relax with soothing sounds, meditation guides, and sleep tracking to improve your sleep quality. Download now for a restful night's sleep.

Sleep

Relaxing sounds and stories

Free

Experience better sleep with this app offering bedtime stories, meditations, sleep sounds, and more to help you relax and drift off to dreamland. Customize your sleep experience and improve your quality of rest with a variety of soothing features. Curate your ideal sleep environment and wake up refreshed.

Fan Noise Sleep Sounds

#1 App for Bedtime Fan Sounds

Free

Experience peaceful sleep with our Fan Noise Sleep Sounds app. Fall asleep faster and deeper with a variety of soothing fan noises to choose from. Download now and enjoy a restful night's sleep.

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

Sleep Cycle - Tracker & Sounds

Alarm Clock & Snore Recorder

Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

Rem: Auto Sleep Tracker Watch

AutoSleep Cycle Recorder,Alarm

Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

Chilipad

Better Sleep, More Life

Free

Experience better sleep and restore life balance with an interactive platform that offers real-time temperature control, personalized programs, expert insights, and Hiber-AI for optimal sleep. Download now for a personalized solution to uncomplicated sleep and achievable wellness. Find out more at sleep.me.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

Improve your sleep with an award-winning mobile app developed at Harvard, offering personalized insomnia treatment using cognitive behavioral therapy (CBT) techniques. Say goodbye to generic advice and discover effective strategies tailored to your specific sleep needs.

Smart Sleep Coach by Pampers™

Baby Nap Tracker & Trainer

Free

This sleep training application by Pampers™ offers personalized sleep schedules for infants, sleep tracking, and expert advice to help parents establish healthy sleep habits for their babies. Transform your baby's sleep routine today.