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Best Hygiene Sleep Apps

215+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated April 2026

If you already know Hatch Sleep, this is the deeper bench. 215+ hygiene sleep apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of April 2026.

Top Picks for Hygiene Sleep

Hatch Sleep#1

Hatch Sleep by Hatch Baby Inc.

Better Sleep for Everyone
Editor's Choice
💪 Health & Fitness
4.6😐(61K ratings)
FreeAdsIn-App Purchases
#11in Health & Fitness
Hatch Sleep screenshot 1
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Hatch Sleep screenshot 6

Discover better sleep with an app that offers sunrise alarms, soothing sounds, and sleep cues for all ages. Try it now and transform your sleep routine with features like Restore, Rest, and Rest + subscription options. Visit hatch.co to learn more and leave a review!

What We Love

  • 🌙 Gentle light and sound options
  • ⏰ Programmable routines and alarms
  • 🔌 Convenient app control
  • 🌳 Variety of natural sounds

Room to Improve

  • 🐌 Slow app performance and connectivity issues
  • 🔒 Restricted access to features without subscription
  • 🔁 Inconsistent and unreliable device behavior
Eight Sleep#2

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Strong Contender
💪 Health & Fitness
4.8😐(16K ratings)
FreeAdsIn-App Purchases
Eight Sleep screenshot 1
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Eight Sleep screenshot 5
Eight Sleep screenshot 6

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

What We Love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive
Sleep Monitor: Sleep Tracker#3

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Worth Considering
💪 Health & Fitness
4.6😊(5.1K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
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Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

What We Love

  • 👍 Comprehensive and informative
  • 🚀 Helps improve sleep quality
  • 🔒 Accurate sleep tracking
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription required for full features
  • 🐛 Inconsistent recording accuracy
  • 🔋 Drains battery quickly

More Hygiene Sleep apps to explore

4
Best Sleep Hygiene
Best Sleep Hygiene
Best Sleep Hygiene
by 21st Century Dental & Sleep Center
Free

This application helps you assess and improve your sleep hygiene by guiding you through a series of questions about your daily and nightly habits, evaluating your sleepiness levels, and tracking your progress over time. By using this app, you can gain insights into your sleep patterns and make changes to enhance the quality of your sleep and overall health.

💪 Health & Fitness
(3)
5
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

💪 Health & Fitness
(7.5K)
6
SleepTown
SleepTown
SleepTown
Build a healthy sleep habit
$1.99

Build a healthy sleep habit by using SleepTown, an app that helps you set sleep goals and rewards you with virtual buildings when you meet them. Stay consistent, track your progress, and wake up feeling refreshed. Start building your own SleepTown today!

💪 Health & Fitness
(1.5K)
7
Sleep.com: Sleep Cycle Tracker
Sleep.com: Sleep Cycle Tracker
Sleep.com: Sleep Cycle Tracker
Smart Alarm, Tips & Goals
Free

Track your sleep cycles, set smart alarms, and access helpful tips for better sleep quality with this innovative app. Improve your sleep patterns starting tonight!

💪 Health & Fitness
(1.2K)
8
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

Transform your sleep experience with our health tracker app offering white noise, calming music, sleep stories, sleep monitoring, and detailed analysis. Download now for better sleep quality and start your journey to improved rest today!

💪 Health & Fitness
(6.9K)
9
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(363)
10
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
11
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

💪 Health & Fitness
(147K)
12
Ozlo Sleepbuds
Ozlo Sleepbuds
Ozlo Sleepbuds
Ultra-Comfy Sleep Headphones
Free

Experience restful sleep with Ozlo Sleep – featuring Sleepbuds® that block noise and stream soothing content, a smart charging case that collects environmental data, and an app to personalize your sleep experience. Improve your sleep quality anytime, anywhere with custom masking sounds and sleep environment insights.

💪 Health & Fitness
(2.3K)
13
OOLER
OOLER
OOLER
Optimized sleep is here.
Free

Control your sleep temperature with precision and set personalized sleep schedules for optimal rest with the OOLER app, designed to work with the OOLER Control Unit. Enjoy temperature perfection all night long by adjusting your mattress temperature from 55-110°F (13-43°C).

💪 Health & Fitness
(3.1K)
14
Sleep Easy: Insomnia Therapy
Sleep Easy: Insomnia Therapy
Sleep Easy: Insomnia Therapy
Calm Anxiety & Reduce Stress
Free

Experience peaceful sleep with our insomnia therapy app. Relax with soothing sounds, meditation guides, and sleep tracking to improve your sleep quality. Download now for a restful night's sleep.

💪 Health & Fitness
(328)
15
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
16
Chilipad
Chilipad
Chilipad
Better Sleep, More Life
Free

Experience better sleep and restore life balance with an interactive platform that offers real-time temperature control, personalized programs, expert insights, and Hiber-AI for optimal sleep. Download now for a personalized solution to uncomplicated sleep and achievable wellness. Find out more at sleep.me.

💪 Health & Fitness
(3.4K)
17
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Sleep sounds,analysis & health
Free

Track your sleep patterns, listen to soothing sleep sounds, and analyze your sleep data with this all-in-one sleep tracker app. Improve your sleep quality today!

💪 Health & Fitness
(360)
18
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

💪 Health & Fitness
(2.5K)
19
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This sleep training application by Pampers™ offers personalized sleep schedules for infants, sleep tracking, and expert advice to help parents establish healthy sleep habits for their babies. Transform your baby's sleep routine today.

💪 Health & Fitness
(3K)
20
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
For 2022 & Earlier Smart Bases
Free

Track and improve your sleep with an advanced sleep tracking application. Monitor your sleep patterns, receive personalized insights, and optimize your sleep quality. Start enhancing your nightly rest today.

🌟 Lifestyle
(18K)

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