Best Indoor Trainer Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best indoor trainer apps on iPhone average 4.7★ across 0+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Compare top Indoor Trainer Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ICG TrainingICG TrainingFree4.6★ (2.4K)NoYesSep 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
3TrainerDay - Indoor CyclingTrainerDay - Indoor CyclingFree4.8★ (738)NoYesSep 2026
4Tacx Training™Tacx Training™Free4.6★ (16K)NoNoSep 2026
5Zwift: Indoor Cycling FitnessZwift: Indoor Cycling FitnessFree4.7★ (21K)NoYesSep 2026
6SoulCycle: Indoor CyclingSoulCycle: Indoor CyclingFree4.9★ (89K)NoNoSep 2026
7TrainerRoadTrainerRoadFree4.9★ (21K)NoYesSep 2026
8Indoor Cycling WorkoutIndoor Cycling WorkoutFree4.5★ (207)NoYesSep 2026

Top Picks for Indoor Trainer

ICG Training#1

ICG Training by Indoorcycling Group

Your Powerful Personal Trainer
Editor's Choice
💪 Health & Fitness
4.6😞(2.4K ratings)
FreeIn-App Purchases
ICG Training screenshot 1
ICG Training screenshot 2
ICG Training screenshot 3
ICG Training screenshot 4
ICG Training screenshot 5
ICG Training screenshot 6

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

What We Love

  • 🚀 Great app when it works
  • 👍 Excellent free workouts
  • 👍 Truly great app for tracking indoor cycling
  • 👍 Awesome group cycle app
  • 👍 Lovely design

Room to Improve

  • 🐛 Connectivity issues
  • 🐛 Unreliable workout tracking
  • 🐛 Buggy, crashes often
  • 🐛 Inaccurate data
  • 🐛 Impenetrable interface
  • 🐛 Doesn't sync data properly
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#76in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
TrainerDay - Indoor Cycling#3

TrainerDay - Indoor Cycling by TrainerDay Inc

Indoor Cycling Training
Worth Considering
💪 Health & Fitness
4.8😊(738 ratings)
FreeIn-App Purchases
TrainerDay - Indoor Cycling screenshot 1
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TrainerDay - Indoor Cycling screenshot 5
TrainerDay - Indoor Cycling screenshot 6

Access a vast library of cycling workouts and training plans that sync across devices. Enjoy real-time flexibility to adjust intensity and modes during your ride. Compatible with popular smart trainers and heart rate monitors via Bluetooth.

What We Love

  • 🚀 Relative simplicity
  • 🚀 Straightforward and pleasant to use
  • 🚀 Rich in workouts and plans
  • 🚀 Smart management of workouts and plans
  • 🚀 Quick to get setup
  • 🚀 Instantly connected to devices
  • 🚀 Data synced to Apple Fitness
  • 🚀 Better than Zwift
  • 🚀 Flexible and powerful
  • 🚀 Seamless integration with sensors
  • 🚀 Elegant and effortless to use
  • 🚀 Affordable and brilliant
  • 🚀 Useful, elegant features
  • 🚀 Affordable and easy to use
  • 🚀 Incredible app and developer
  • 🚀 Great TR alternative
  • 🚀 Excellent integration with Intervals.icu
  • 🚀 Awesome app!
  • 🚀 Excellent!
  • 🚀 To the point
  • 🚀 Everything I needed at a reasonable price
  • 🚀 Great trainer, great value
  • 🚀 Top notch zone 2 training
  • 🚀 Best bike trainer app
  • 🚀 Exactly what I was looking for
  • 🚀 Fantastic basic training aid
  • 🚀 Almost perfect!!!
  • 🚀 Useable and affordable
  • 🚀 Excellent app
  • 🚀 Spot on so far
  • 🚀 Incredibly good
  • 🚀 As good as TrainerRoad with a more personal touch

Room to Improve

  • 🙅‍♂️ Making users log in with a username is dumb
  • 🐛 Occasional crashes
  • 🐛 Ramp test issues
  • 🐛 Tacx Bushido Bluetooth pairing issues
  • 🐛 App crashes often
  • 🐛 Timing not correct
  • 🐛 HR does not work
  • 🐛 Power meters connected but not working on start up
  • 🐛 Implementation and reliability of power match, switches between ERG and slope still need work
  • 🐛 Can't open the app

More Indoor Trainer apps to explore

FAQ about Indoor Trainer

What are the best indoor trainer apps for iPhone?
ICG Training tops our indoor trainer apps ranking as of June 2026, with a 4.6-star average from 2.4K App Store ratings, and it's free to download.
Yes — 20 of the top indoor trainer apps we rank are free to download, including ICG Training and Home Workout - No Equipments.
ICG Training has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
The ICG Training App acts as a personal trainer, offering a wide range of workouts for home, gym, or cycling classes. It utilizes a unique Coach By Color® system for easy training zone identification and allows users to track their progress, create custom workouts, and share them with others.
Key features include the intuitive Coach By Color® system, a library of over 200 free workouts designed by experts, the ability to create and share personalized workouts, real-time data syncing with external apps like Strava and Apple Health, and a performance dashboard to measure success.