Best Intermittent Fasting Free Track Apps

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App

Strong Contender

4.8😊(10K ratings)

FreeIn-App Purchases

Fastin: Intermittent Fasting screenshot 1

Fastin: Intermittent Fasting screenshot 2

Fastin: Intermittent Fasting screenshot 3

Fastin: Intermittent Fasting screenshot 4

Fastin: Intermittent Fasting screenshot 5

Fastin: Intermittent Fasting screenshot 6

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

⭐ Excellent app
👍 Easy to use
🔍 Helpful for weight loss
🔍 Motivational
🔍 Informative
🔍 Tracks progress well
🔍 Useful features

Room to Improve

💰 Paid subscription required
🔍 Limited food database
🔍 Inaccurate calorie tracking
🔍 Confusing or unintuitive interface
🐛 Bugs and glitches
🔍 Lack of customization options

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker

Worth Considering

Omady: Fasting Tracker OMAD

4.6😞(79K ratings)

FreeIn-App Purchases

FastEasy: Intermittent Fasting screenshot 1

FastEasy: Intermittent Fasting screenshot 2

FastEasy: Intermittent Fasting screenshot 3

FastEasy: Intermittent Fasting screenshot 4

FastEasy: Intermittent Fasting screenshot 5

FastEasy: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

What We Love

🚀 Easy to use
🚀 Helpful for tracking fasting
🚀 Motivating for fasting journey
👍 Informative content
👍 Customized meal plans
👍 Tracks water intake and steps

Room to Improve

🐛 Glitches and technical issues
🔒 Difficult to cancel subscription
💰 Expensive subscription fees
🔍 Limited search/navigation for recipes
🍔 Lack of non-vegetarian/vegan recipes
📊 Inaccurate tracking and insights

More Intermittent Fasting Free Track apps to explore

Weight Loss Tracker OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(28)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

(29K)

FastTrack - IF Timer & Tracker

Simple Fasting-Fitness Guide

Intuitive fasting timerPersonalized fasting schedulesSmart notifications

This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.

(3)

BodyFast: Intermittent Fasting

Calorie & Weight Loss Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(146K)

BodyOK: Intermittent Fasting

Weight loss and health tracker

Intermittent fasting trackerPersonalized fasting plansWeight monitoring

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

(1.1K)

Fasting Timer: Track & Widget

Fast intermittent Lose Weight

Minimalist designHome screen widget timerFlexible fasting plans (16:8, 13:11, etc.)

This app simplifies intermittent fasting with a clean interface and helpful tools. Track your fasting and eating windows effortlessly, receive timely reminders, and monitor your progress towards health goals. It offers flexibility with popular fasting plans and aims to make your journey easier.

(2)

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

Fasty - Intermittent Fasting

(48)

free

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

(1.6K)

Intermittent Fasting Track

Fasting Timer & Weight Loss

FastHabit Intermittent Fasting

(0)

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

(14K)

Fastly - Intermittent Fasting

Easy Weight Loss Tracking App

Intermittent fasting timerMultiple fasting stylesCustomizable schedules and reminders

This app helps you track intermittent fasting for weight loss and improved metabolism. It offers various fasting plans, timers, and reminders to guide your journey. Monitor your progress, water intake, and weight changes to achieve your health goals.

(16)

Track Your Fasting Journey

Fastee:Fasting Tracker

Fasting + Intermittent Fasting

(0)

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

iFasting・Intermittent Fasting

Fast Tracker, Clock & Timer

Personalized workout and nutrition plansIntermittent fasting timer and trackerFood, weight, water, sleep, and activity tracking

This app offers personalized guidance for weight loss and improved health through intermittent fasting. It includes tools for tracking food, weight, water, sleep, and activity, along with scientific insights and motivational statistics to foster healthy habits.

(68)

16:8・Intermittent fasting app

AI Calorie Tracker・Weight loss

Personalized intermittent fasting plansFasting and eating window trackingCustomizable start/end reminders

This app guides users through intermittent fasting with personalized plans and convenient tracking tools. It helps manage weight, boost energy, and improve overall health with customizable reminders.

(64)

FastTrack Fasting Tracker

Intermittent fasting timer

Customizable fasting timersEdit past fastsStreak tracking

This app helps you track intermittent fasting with customizable timers and the ability to edit past entries. It offers free basic features and a premium subscription for advanced options like detailed statistics and custom fasting windows. Your data is kept private on your device.

(1)

Fast: Fasting Tracker & Timer

Track Intermittent Fasting

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

(3.3K)