250+ iOS apps curated and reviewed
Looking for free itherapy apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 2 |  | Free | 4.8★ (149K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.8★ (46K) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.8★ (13K) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.8★ (1.7K) | No | Yes | Aug 2026 |
| 6 |  | $2.99 | 5.0★ (1) | No | No | Jul 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app uses ear acupuncture maps to target specific body areas and health conditions through sound and vibration. It also offers vibro massage options for relaxation and well-being. The therapy is intended to complement, not replace, professional medical advice.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.
Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.
This app offers a visual-based approach to speech therapy for individuals with autism and apraxia. It utilizes video modeling, written cues, and auditory prompts to help users develop verbal expression, progressing from syllables to sentences. The app also includes a mirror feature for self-monitoring and supports literacy development.
This app helps you manage your medications with reliable reminders and a comprehensive health diary. Track measurements, symptoms, and doctor visits to better understand your health and medication effectiveness. It also supports developing healthy routines and provides a monthly overview for doctor discussions.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
This app offers interactive learning and communication development for children, parents, educators, and clinicians. It features AI-powered tools for personalized skill-building, therapy, and literacy, with capabilities for generating session notes and analyzing student communication.
This app offers a digital coloring book experience for adults, designed for relaxation and mindfulness. It features a vast library of coloring pages and palettes, along with social community features and advanced coloring tools. Enjoy a stress-free escape with calming music and sound effects.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
Manage your therapy practice on the go with this secure, HIPAA-compliant companion app. Stay organized with appointment viewing, session reminders, and direct telehealth access. Secure messaging and offline client access enhance efficiency.
This app provides a secure and seamless platform for clients and clinicians to conduct therapy sessions. It ensures HIPAA-compliant connections for individual and group therapy, allowing users to find a private space for their appointments.
Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.