Best Itherapy Apps

243+ iOS apps curated and reviewed

4.4 avg rating
16 free apps
Updated April 2026

Looking for free itherapy apps? 16 of our 243+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Itherapy

iTherapySC - Dog#1

iTherapySC - Dog by Energetic Health and Research Center

Editor's Choice
πŸ₯ Medical
5.0(1 ratings)
FreeIn-App Purchases
iTherapySC - Dog screenshot 1
iTherapySC - Dog screenshot 2
iTherapySC - Dog screenshot 3

This app provides a unique approach to promoting relaxation and alleviating health conditions through ear acupuncture and vibro massage, using sound and vibration to stimulate specific points on the body. By using headphones or speakers, users can target areas such as pain, stress, and anxiety, and may experience feelings of well-being, but should consult with a healthcare provider for medical advice.

BetterHelp - Therapy#2

BetterHelp - Therapy by Compile, Inc.

#1 Therapy Platform
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(147K ratings)
FreeAds
#95in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

What We Love

  • πŸ‘ Convenient and accessible therapy
  • πŸš€ Quick matching with therapists
  • πŸ’¬ Ability to message therapist anytime
  • πŸ“ Helpful journaling and worksheets

Room to Improve

  • πŸ’° Expensive for some users
  • πŸ•°οΈ Incompatible time zones for some users
  • πŸ”„ Difficulty switching therapists at times
Talkspace: Virtual Therapy App#3

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Worth Considering
πŸ’ͺ Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times

More Itherapy apps to explore

4
Vision Therapy - ITherapy
Vision Therapy - ITherapy
Vision Therapy - ITherapy
by Apps Ltd LLC
Free
πŸ₯ Medical
(0)
5
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.

πŸ’ͺ Health & Fitness
(1.7K)
6
Pill Reminder MyTherapy
Pill Reminder MyTherapy
Pill Reminder MyTherapy
Health App with Pill Counter
Free

An app that helps you stay on track with your medications by sending reminders for intake times, tracking measurements, symptoms, and doctor visits. It also serves as a digital diary and is particularly useful for managing various health conditions. Download for free now!

πŸ₯ Medical
(1.9K)
7
InnerVoice: AI  Communication
InnerVoice: AI  Communication
InnerVoice: AI Communication
Learn, Engage, Transform
$99.99

This innovative application revolutionizes communication development and literacy skill-building with interactive learning, AI-powered chatbots, and immersive experiences tailored to individual interests. It offers a range of tools for learners, educators, and clinicians to enhance communication skills, track progress, and practice real-life scenarios in a supportive environment.

πŸ“š Education
(7)
8
VAST Songs: Autism & Apraxia
VAST Songs: Autism & Apraxia
VAST Songs: Autism & Apraxia
Video Assisted Speech Therapy
$4.99

This innovative speech therapy application empowers individuals with Autism and Apraxia to improve their speech abilities through music and video modeling, offering customizable features and a range of therapeutic tools. By leveraging the power of music and visual cues, users can enhance their fluency and communication skills, and join a community of families and therapists dedicated to supporting their progress.

πŸ“š Education
(3)
9
VAST: Autism and Apraxia - CAS
VAST: Autism and Apraxia - CAS
VAST: Autism and Apraxia - CAS
Video-Assisted Speech Therapy
$2.99

This innovative speech therapy application empowers individuals with autism and apraxia to develop verbal communication skills by leveraging visual strengths through video modeling, written cues, and auditory prompts. By joining a community of families and therapists, users can progress from basic syllables to complex sentences and improve their literacy and communication skills.

πŸ“š Education
(1)
10
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.

πŸ’ͺ Health & Fitness
(13K)
11
iTherapySC - Horse
iTherapySC - Horse
iTherapySC - Horse
by Energetic Health and Research Center
Free
πŸ₯ Medical
(0)
12
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

πŸ’ͺ Health & Fitness
(155)
13
NOCD: OCD Therapy and Tools
NOCD: OCD Therapy and Tools
NOCD: OCD Therapy and Tools
Regain your life from OCD
Free

This application provides online OCD therapy with licensed therapists specialized in exposure and response prevention (ERP) therapy. It offers personalized treatment plans, live video sessions, 24/7 therapy tools, and a supportive community for those dealing with Obsessive Compulsive Disorder. Download the app today for a free consultation to regain control of your life from OCD.

πŸ’ͺ Health & Fitness
(16K)
14
VAST Pre-Speech Motor Planning
VAST Pre-Speech Motor Planning
VAST Pre-Speech Motor Planning
Autism, Apraxia Speech Therapy
$4.99

This innovative speech therapy tool helps individuals with autism and apraxia overcome speech challenges by utilizing video modeling, auditory cues, and personalized therapy plans. By harnessing the power of visual, auditory, and kinesthetic cues, users can improve oral awareness, coordination, and speech clarity, and make progress towards clear and effective communication.

πŸ“š Education
(1)
15
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

πŸ’ͺ Health & Fitness
(2.6K)
16
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Aphasia, Dementia, Stroke, TBI
Free

Constant Therapy is a science-based app for cognitive, language, and speech therapy, supporting those with stroke, TBI, aphasia, and other neurological conditions. Join over 600,000 users in completing evidence-based therapy activities anytime, anywhere, guided by AI. Fine-tune your cognitive skills and improve speech with unlimited therapy sessions.

πŸ₯ Medical
(3.4K)
17
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

πŸ’ͺ Health & Fitness
(5.5K)
18
Color Therapy Coloring Number
Color Therapy Coloring Number
Color Therapy Coloring Number
Coloring Book for Adults Games
Free

Unleash your creativity with this app, offering a relaxing coloring experience for adults with a variety of intricate designs and colors to choose from. Transform your stress into art and immerse yourself in a therapeutic coloring journey today!

πŸ“š Books
(48K)
19
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

πŸ₯ Medical
(3.3K)
20
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

πŸ’ͺ Health & Fitness
(5.5K)

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