Best Itherapy Apps

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

BetterHelp - Therapy

#1 Therapy Platform

Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

ReGain - Couples Therapy

Relationship Counseling

Free

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

VAST: Autism and Apraxia - CAS

Video-Assisted Speech Therapy

$2.99

This app offers a visual-based approach to speech therapy for individuals with autism and apraxia. It utilizes video modeling, written cues, and auditory prompts to help users develop verbal expression, progressing from syllables to sentences. The app also includes a mirror feature for self-monitoring and supports literacy development.

TherapyNotes Mobile

Companion App for Therapists

Free

Manage your therapy practice on the go with this secure, HIPAA-compliant companion app. Stay organized with appointment viewing, session reminders, and direct telehealth access. Secure messaging and offline client access enhance efficiency.

ASMRix-Immerse Sound Therapy

Unlock Auditory Joy

Free

This application offers a rich world of sound effects designed for decompression and relaxation. It features a vast collection of high-quality ASMR sounds, custom management, and local audio import. Users can also record and edit their own sounds to create a personalized auditory experience.

Headway Therapy & Psychiatry

Support, wherever you are

Free

Connect with licensed mental health professionals for telehealth or in-person care. Easily find, book, and message providers, understand costs upfront, and track your insurance benefits. Access support for various needs, from ADHD to grief, with a large network of diverse clinicians.

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

TherapyAppointment Telehealth

HIPAA-Compliant Video

Free

This app provides a secure and seamless platform for clients and clinicians to conduct therapy sessions. It ensures HIPAA-compliant connections for individual and group therapy, allowing users to find a private space for their appointments.

Ocean-Friends

Enabling a life of purpose

Free

This app streamlines communication and scheduling between parents and therapists. It allows for easy booking, instant messaging, bill payment, and sharing of session memories. Therapists can efficiently manage their schedules and document notes.

EMDR - Bilateral Stimulation

Visual, Audio & Haptic BLS

Free

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.