225+ iOS apps curated and reviewed
Looking for free iuro pelvic floor apps? 20 of our 225+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (1) | No | Yes | May 2026 |
| 2 |  | Free | 4.9★ (369) | No | Yes | Jul 2026 |
| 3 |  | Free | — | Yes | Yes | May 2026 |
| 4 |  | Free | 4.9★ (3.1K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.1★ (8) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (33) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (9.1K) | No | Yes | Jul 2026 |
| 8 |  | Free | 3.6★ (163) | No | Yes | Jul 2026 |
This app provides narrated simulation videos to explain pelvic floor pathologies, therapies, and treatment options. It aids healthcare professionals in patient communication and allows patients to understand their conditions and treatments.
This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.
Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.
This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.
This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.
This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.
This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.
This app provides a simple daily timer to help you strengthen your pelvic floor muscles. It offers a reference guide for proper technique and daily goals to build consistency and confidence in your routine.
This app offers expert-guided pelvic floor and core healing with a holistic approach. It provides lessons, on-demand workouts, and community support to address pain, leaking, and disconnection, helping users reconnect with their bodies.
Strengthen your pelvic floor with guided audio exercises and video tutorials. This app offers daily routines, progression plans, and reminders to help you build healthy habits for improved core stability, bladder control, and intimate wellbeing.
This app guides men through pelvic floor exercises recommended after prostate surgery. It offers structured training programs with visual aids, statistics, and reminders to help manage urinary incontinence.
Access livestream and on-demand fitness classes specifically designed for women's pelvic floor health. Expert-led programs help you heal, build strength, and improve flexibility.
This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.
Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.
This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.
This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.
Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.