Best Kegel Pro Apps

4.6😊(265 ratings)

FreeIn-App Purchases

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This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

What We Love

👍 User-friendly and convenient
🚀 Effective for pelvic floor health
🚀 Improved sexual/erectile performance
👍 Personalized training plans
👍 Discreet and easy to use anywhere
👍 Backed by scientific research
👍 Motivating and supportive community
👍 No special equipment needed
👍 Helps with ED and PE
👍 Improved overall strength and control

Room to Improve

🐛 Occasional issues with progression/unlocking content
🔍 Could provide more guidance on exercises

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day

Strong Contender

4.8😐(45K ratings)

FreeIn-App Purchases

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This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

👍 Helpful and easy-to-follow exercises
🚀 Noticeable improvements in a short time
💡 Gamified approach to motivate users
🚀 Comprehensive training program with videos and articles

Room to Improve

🐛 App crashes, freezes, or resets progress
💰 Expensive subscription, poor value for money
🔒 Difficult to cancel or manage subscription
🔒 Unclear subscription options and billing

Kegel Exercises Pelvic Floor by Leap Health

Kegel Trainer for Men/Women

Worth Considering

Male Pelvic Floor Trainer

4.9😊(3.2K ratings)

FreeAdsIn-App Purchases

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Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

What We Love

🚀 Effective exercises
👍 Easy to use
💰 Free with minimal ads
🔒 No subscription required
🎨 Customizable settings
🕰️ Helpful reminders
🎥 Interactive cues

Room to Improve

🐛 Reminders don't work
🔔 Loud bell sound
📺 Excessive ads
🔇 Vibration/audio issues
🤖 Voice prompts not working

More Kegel Pro apps to explore

Kegel Men: Men's Health

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

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by Carlos Eduardo Fuentes Perdomo

Kegel Health Pro

Professional Kegel programsAI-assisted personalized guidanceComplementary fitness routines

This app offers professional pelvic floor training for men, featuring AI-guided routines, progress tracking, and scientific information. It aims to improve intimate health, sexual function, and overall wellness through structured exercises and daily challenges.

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Kegel Trainer Exercises

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

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Health pelvic muscle workouts

Guided training planDaily routine builderMuscle control and stability

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

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Pelvic floor workouts

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

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Pelvic floor exercise guidanceProgress trackingTimers and reminders

This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.

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Improve Erection・Boost Stamina

Daily 365-day training programScientifically proven exercisesBeginner-friendly workouts

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

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Kegel Gym: Men's Health Coach

Male Pelvic Floor Coach

5-minute daily workoutsPelvic floor muscle strengtheningImproved stamina

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

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KegelPRO: Longer Lasting Sex

Kegel Trainer for Men

Kegel and Reverse Kegel exercisesAudio workout cuesDetailed muscle location instructions

This app guides you through two essential pelvic floor exercises to improve sexual performance. It offers audio cues, detailed instructions, and customizable reminders for discreet daily training.

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Kegel Time

Easy to use kegel timer

Pelvic floor muscle strengthening guideActivity trackingDaily reminders

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

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Kegel exercises for men

Daily 5-minute training planPelvic floor muscle strengtheningGroin fitness exercises

This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

Interactive Kegel trainingReal-time biofeedbackGamified workouts

(67)

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Pelvic Floor Exercises

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

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Male Pelvic Floor Exercises

Personalized exercise plansStep-by-step instructions with animationsDaily challenges and progress tracking

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

(28)

Stamena Kegel Trainer for Men

Male Pelvic Floor Exercises

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders

$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

pelvic floor exercises