Best Kegel Pro Apps

Kegel Men: Men's Health

Male Pelvic Floor Trainer

Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Kegel Health Pro

by Carlos Eduardo Fuentes Perdomo

Free

This app offers professional pelvic floor training for men, featuring AI-guided routines, progress tracking, and scientific information. It aims to improve intimate health, sexual function, and overall wellness through structured exercises and daily challenges.

Kegel Trainer Exercises

Workout for Men and Women

Free

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

Kegel Master: men’s exercises

Health pelvic muscle workouts

Free

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

Kegel Trainer PFM Exercises

Pelvic floor workouts

Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

Kegel Ex - Kegel Exercises App

Women's pelvic floor training

Free

This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.

Kegel Exercises－Men’s Health

Improve Erection・Boost Stamina

Free

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Kegel Gym: Men's Health Coach

Male Pelvic Floor Coach

Free

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

KegelPRO: Longer Lasting Sex

Kegel Trainer for Men

Free

This app guides you through two essential pelvic floor exercises to improve sexual performance. It offers audio cues, detailed instructions, and customizable reminders for discreet daily training.

Kegel Time

Easy to use kegel timer

Free

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Kegel Coach: Kegel Trainer

Kegel exercises for men

Free

This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

kGoal: Smart Kegels

Do Better Kegels

Free

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

Senses: Kegel & Sex Health

Pelvic Floor Exercises

Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Mr Kegel: Men's Health Trainer

Male Pelvic Floor Exercises

Free

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

Stamena Kegel Trainer for Men

Male Pelvic Floor Exercises

Free

$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel men º

pelvic floor exercises

Free

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.