Best Kegel Trainer Kegel Exercises Apps

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

(1.5K)

Male Pelvic Floor Trainer

Kegel Men: Men's Health

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

(9.5K)

Dr. Kegel: For Men’s Health

Takes only 5 min a day

Kegel training planGroin fitness exercisesProgress tracker

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

Pelvic Floor Exercise Trainer

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

(1.3K)

Stamena Kegel Trainer for Men

Male Pelvic Floor Exercises

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders

$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Pelvic Floor Training for Men

(2.8K)

freemium

Kegel Exercises - SQZ

Guided kegel routinesPersonalized workout plansProgress tracking

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

(51)

Kegel Master: men’s exercises

Health pelvic muscle workouts

Guided training planDaily routine builderMuscle control and stability

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

(1.1K)

Kegel Exercise: PFM Workouts

Pelvic Floor Exercises

Daily guided Kegel exercisesStep-by-step muscle location guideProgress tracking

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

(7)

Kegel exercises men & women

Pelvic floor workout trainer

Guided Kegel exercisesCustomized workout programsProgress tracking

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

(438)

Kegel Pro: Exercises For Men

Easy Pelvic Floor Trainer

Personalized training plansProgress trackingCustomizable reminders

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

(265)

Pelvic Gym: Kegel Trainer

Exercises for intimate health

Guided kegel exercisesPersonalized training plansEasy-to-follow instructions

This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.

🏥 Medical

(471)

freemium

Kegel Coach: Kegel Trainer

Kegel exercises for men

Daily 5-minute training planPelvic floor muscle strengtheningGroin fitness exercises

This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

(15)

Kegel Exercises | Men Trainer

Pelvic Floor Workout & Fitness

Pelvic floor strengthening exercisesStep-by-step instructions for menCustomized workout plans

This app offers guided exercises to strengthen pelvic floor muscles for men, improving control and quality of life. It features personalized workout plans, helpful reminders, and progress tracking to build healthy habits.

(11)

Iron Kegel - Kegel Exercises

Pelvic Floor Muscles training

Guided Kegel exercises for men and womenDiscreet training with adjustable settingsProgress tracking with graphs

This app offers guided pelvic floor exercises for men and women to improve bladder control, support pregnancy and postpartum recovery, and enhance overall wellness. It provides discreet training with adjustable difficulty and progress tracking.

(8)

Kegel Trainer- Pelvic Exercise

Strengthen Your Pelvic Floor

Personalized workout plansExpert guidance and tipsComprehensive exercise library

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

(6)

Men's rise: Kegel exercises

Kegel trainer for men

Personalized workout programsKegel exercise trainingPelvic floor muscle strengthening

This app offers a personalized workout program designed to improve men's intimate health through Kegel exercises. It helps strengthen pelvic floor muscles, which are crucial for sexual health, erection quality, and overall male vitality. Users receive a tailored training plan with a calendar and access to informative articles.

Kegel Men Exercises | KegelX

(30)

free

Pelvic Floor Coach & Health

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

(920)