Best Kehel Apps

231+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Finding the right kehel apps can be overwhelming with so many options. We've analyzed 231+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Kehel Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Joy ON Kehel - Kegel ExercisesJoy ON Kehel - Kegel ExercisesFree1.1★ (64)NoNoMay 2026
2Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesAug 2026
3Kegel Trainer ExercisesKegel Trainer ExercisesFree4.8★ (1.4K)NoYesAug 2026
4Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.2K)NoYesAug 2026
5Joy: Kegel Exercises & TrainerJoy: Kegel Exercises & TrainerFree4.6★ (11)NoYesMay 2026
6Kegel Men: Men's HealthKegel Men: Men's HealthFree4.6★ (9.2K)NoYesAug 2026
7Easy KegelEasy KegelFree4.8★ (1.2K)NoYesAug 2026
8Senses: Kegel & Sex HealthSenses: Kegel & Sex HealthFree4.6★ (3.6K)YesYesAug 2026

Top Picks for Kehel

Joy ON Kehel - Kegel Exercises#1

Joy ON Kehel - Kegel Exercises by CALIFIA COMPANY

Women’s pelvic floor exercises
Editor's Choice
💪 Health & Fitness
1.1(64 ratings)
Free
Joy ON Kehel - Kegel Exercises screenshot 1
Joy ON Kehel - Kegel Exercises screenshot 2
Joy ON Kehel - Kegel Exercises screenshot 3
Joy ON Kehel - Kegel Exercises screenshot 4

Strengthen and tone pelvic floor muscles with guided exercises and four massage modes for relaxation. This app supports women preparing for or recovering from childbirth and surgery, and helps prevent prolapse and incontinence.

Dr. Kegel: For Men’s Health#2

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Strong Contender
💪 Health & Fitness
4.8😐(43K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Trainer Exercises#3

Kegel Trainer Exercises by MPR MEDIA INC

Workout for Men and Women
Worth Considering
💪 Health & Fitness
4.8😞(1.4K ratings)
FreeIn-App Purchases
Kegel Trainer Exercises screenshot 1
Kegel Trainer Exercises screenshot 2
Kegel Trainer Exercises screenshot 3
Kegel Trainer Exercises screenshot 4
Kegel Trainer Exercises screenshot 5
Kegel Trainer Exercises screenshot 6

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

  • 👍 Easy to use
  • 🚀 Good Apple Watch integration
  • 💡 Helpful for pelvic floor exercises

Room to Improve

  • 💰 Expensive for a timer app
  • 🔒 Paywall after free trial
  • 🐛 Bugs in Apple Watch app

More Kehel apps to explore

4
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders
💪 Health & Fitness
(8.2K)
free with in-app purchases
5
Joy: Kegel Exercises & Trainer
Joy: Kegel Exercises & Trainer
Joy: Kegel Exercises & Trainer
Kegal & Pelvic Floor Workouts
Free

Strengthen your pelvic floor muscles with guided Kegel exercises. Improve intimate health, sexual performance, and orgasm intensity with personalized workout plans. Consult a medical professional for personalized advice.

Personalized training plansStrengthen pelvic floor musclesImprove sexual health
💪 Health & Fitness
(11)
freemium
6
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Male Pelvic Floor Trainer
Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(9.2K)
free with in-app purchases
7
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones
💪 Health & Fitness
(1.2K)
free with in-app purchases
8
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises
💪 Health & Fitness
(3.6K)
subscription
9
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

This app provides a structured daily routine to improve sexual stamina and control through targeted muscle training. It offers a system for users to track progress, gain knowledge, and enhance performance. Designed for men seeking to improve their sexual capabilities.

Daily 5-minute Kegel workoutsStamina and strength trackingLearn to last longer
💪 Health & Fitness
(899)
subscription
10
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

Guided training planDaily routine builderMuscle control and stability
💪 Health & Fitness
(1.1K)
free with in-app purchases
11
kGoal: Smart Kegels
kGoal: Smart Kegels
kGoal: Smart Kegels
Do Better Kegels
Free

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

Interactive Kegel trainingReal-time biofeedbackGamified workouts
💪 Health & Fitness
(56)
free with in-app purchases
12
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Pelvic Floor Coach & Health
Free

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans
💪 Health & Fitness
(899)
free with in-app purchases
13
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
Last Longer
Free

This app guides men through pelvic floor strengthening exercises to improve sexual health and urinary control. Achieve longer-lasting erections, better ejaculation control, and more powerful orgasms with just a few minutes of daily practice.

Pelvic floor muscle strengtheningImproved erection quality and durationBetter ejaculation control
💪 Health & Fitness
(101)
free with in-app purchases
14
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Guided Kegel exercisesCustomized workout programsProgress tracking
💪 Health & Fitness
(414)
free with in-app purchases
15
Kegel Time
Kegel Time
Kegel Time
Easy to use kegel timer
Free

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Pelvic floor muscle strengthening guideActivity trackingDaily reminders
💪 Health & Fitness
(1)
free
16
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

Personalized training plansProgress trackingCustomizable reminders
💪 Health & Fitness
(266)
subscription
17
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.

Guided Kegel workoutsPelvic floor muscle strength trackerSelf-reporting analytics
💪 Health & Fitness
(441)
subscription
18
Kegel Trainer
Kegel Trainer
Kegel Trainer
Kegel Workouts
Free

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

Effortless daily habit buildingPre-made stages and levelsGlobal leaderboards
💪 Health & Fitness
(229)
free with in-app purchases
19
Kegel men º
Kegel men º
Kegel men º
pelvic floor exercises
Free

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

Personalized exercise programsGuided sessionsCore strength improvement
🌟 Lifestyle
(1)
free
20
Mindgasm: Meditation & Kegels
Mindgasm: Meditation & Kegels
Mindgasm: Meditation & Kegels
A Mind And Body Experience
Free

This app guides users through a unique wellness practice combining Kegel exercises with meditation. It uses curated soundtracks and personal guides to enhance bodily awareness, relaxation, and pleasure through rhythmic muscle engagement.

Guided Kegel exercisesMeditation routinesCurated soundtracks
💪 Health & Fitness
(25)
freemium

FAQ about Kehel

What are the best kehel apps for iPhone?
Joy ON Kehel - Kegel Exercises tops our kehel apps ranking as of July 2026, with a 1.1-star average from 64 App Store ratings, and it's free to download.
Yes — 20 of the top kehel apps we rank are free to download, including Joy ON Kehel - Kegel Exercises and Dr. Kegel: For Men’s Health.
Joy ON Kehel - Kegel Exercises has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 231+ kehel apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The app guides users through pelvic floor exercises to strengthen and tone muscles. It also offers four different massage modes for relaxation after workouts. The app is designed to help with issues like incontinence and prolapse, and support recovery from childbirth or surgery.
Key features include guided kegel exercises, four distinct massage modes (Steady, Wave, Intermittent, Crescendo), and a recommended daily workout time of fifteen minutes. It also provides support for women's specific health needs related to childbirth, surgery, and pelvic floor issues.

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