Best Kehel Apps

221+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Finding the right kehel app can be overwhelming with so many options. We've analyzed 221+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Kehel

Joy ON Kehel - Kegel Exercises#1

Joy ON Kehel - Kegel Exercises by CALIFIA COMPANY

Women’s pelvic floor exercises
Editor's Choice
💪 Health & Fitness
1.1(64 ratings)
Free
Joy ON Kehel - Kegel Exercises screenshot 1
Joy ON Kehel - Kegel Exercises screenshot 2
Joy ON Kehel - Kegel Exercises screenshot 3
Joy ON Kehel - Kegel Exercises screenshot 4

Strengthen and tone pelvic floor muscles with guided exercises and four massage modes for relaxation. This app supports women preparing for or recovering from childbirth and surgery, and helps prevent prolapse and incontinence.

Dr. Kegel: For Men’s Health#2

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Strong Contender
💪 Health & Fitness
4.8😐(43K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
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Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Trainer Exercises#3

Kegel Trainer Exercises by MPR MEDIA INC

Workout for Men and Women
Worth Considering
💪 Health & Fitness
4.8😞(1.4K ratings)
FreeIn-App Purchases
Kegel Trainer Exercises screenshot 1
Kegel Trainer Exercises screenshot 2
Kegel Trainer Exercises screenshot 3
Kegel Trainer Exercises screenshot 4
Kegel Trainer Exercises screenshot 5
Kegel Trainer Exercises screenshot 6

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

  • 👍 Easy to use
  • 🚀 Good Apple Watch integration
  • 💡 Helpful for pelvic floor exercises

Room to Improve

  • 💰 Expensive for a timer app
  • 🔒 Paywall after free trial
  • 🐛 Bugs in Apple Watch app

More Kehel apps to explore

4
Joy: Kegel Exercises & Trainer
Joy: Kegel Exercises & Trainer
Joy: Kegel Exercises & Trainer
Kegal & Pelvic Floor Workouts
Free

Strengthen your pelvic floor muscles with guided Kegel exercises. Improve intimate health, sexual performance, and orgasm intensity with personalized workout plans. Consult a medical professional for personalized advice.

Personalized training plansStrengthen pelvic floor musclesImprove sexual health
💪 Health & Fitness
(11)
freemium
5
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(8.9K)
free with in-app purchases
6
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises
💪 Health & Fitness
(3.6K)
subscription
7
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Guided Kegel exercisesCustomized workout programsProgress tracking
💪 Health & Fitness
(414)
free with in-app purchases
8
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

Guided training planDaily routine builderMuscle control and stability
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

This app provides a structured daily routine to improve sexual stamina and control through targeted muscle training. It offers a system for users to track progress, gain knowledge, and enhance performance. Designed for men seeking to improve their sexual capabilities.

Daily 5-minute Kegel workoutsStamina and strength trackingLearn to last longer
💪 Health & Fitness
(842)
subscription
10
kGoal: Smart Kegels
kGoal: Smart Kegels
kGoal: Smart Kegels
Do Better Kegels
Free

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

Interactive Kegel trainingReal-time biofeedbackGamified workouts
💪 Health & Fitness
(44)
free with in-app purchases
11
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

Personalized training plansProgress trackingCustomizable reminders
💪 Health & Fitness
(266)
subscription
12
Kegel Time
Kegel Time
Kegel Time
Easy to use kegel timer
Free

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Pelvic floor muscle strengthening guideActivity trackingDaily reminders
💪 Health & Fitness
(1)
free
13
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Boost Stamina & Pelvic Power
Free

This app offers guided Kegel exercises and short daily workouts to strengthen pelvic floor muscles and improve core control. It provides structured training plans and progress tracking for men of all fitness levels, fitting easily into busy schedules.

Guided Kegel exercisesDaily training sessionsBeginner-friendly programs
📊 Productivity
(1)
free with in-app purchases
14
Mindgasm: Meditation & Kegels
Mindgasm: Meditation & Kegels
Mindgasm: Meditation & Kegels
A Mind And Body Experience
Free

This app guides users through a unique wellness practice combining Kegel exercises with meditation. It uses curated soundtracks and personal guides to enhance bodily awareness, relaxation, and pleasure through rhythmic muscle engagement.

Guided Kegel exercisesMeditation routinesCurated soundtracks
💪 Health & Fitness
(0)
freemium
15
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(4.9K)
subscription
16
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders
💪 Health & Fitness
(2.7K)
freemium
17
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Exercises for intimate health
Free

This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.

Guided kegel exercisesPersonalized training plansEasy-to-follow instructions
🏥 Medical
(337)
freemium
18
Kegel Exercises: Men Edition
Kegel Exercises: Men Edition
Kegel Exercises: Men Edition
Train your Pelvic Floor
Free

This app offers a science-backed approach to strengthening pelvic floor muscles for men. It provides guided workouts, specialized exercises, and expert insights to improve control, stamina, and overall well-being. Track your progress and follow a comprehensive program for lasting results.

Guided Kegel workoutsTargeted pelvic floor exercisesExpert-guided health podcasts and articles
💪 Health & Fitness
(685)
free with in-app purchases
19
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
Pelvic Floor Exercises
$3.99

This app provides a personalized and customizable trainer for performing Kegel exercises. It offers clear instructions, progress tracking, and privacy features to help users improve pelvic floor health and sexual well-being.

Customizable exercise levelsProgress trackingDaily reminders
💪 Health & Fitness
(622)
free
20
Mr Kegel: Men's Health Trainer
Mr Kegel: Men's Health Trainer
Mr Kegel: Men's Health Trainer
Male Pelvic Floor Exercises
Free

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

Personalized exercise plansStep-by-step instructions with animationsDaily challenges and progress tracking
💪 Health & Fitness
(28)
free with in-app purchases

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