Best Kernel Journal Apps

Nutrition Tracker: Foodnoms

Log Food and Track Your Macros

Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

mySymptoms Food Diary

IBS Food & Symptom Tracker

Free

$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Lifesum: AI Calorie Counter

Food Tracker, Nutrition Coach

Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

Daily Tracker Journal & Diary

Track Food / Money / Exercise

Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Happy Poop: Toilet Journal Log

Track your intestine health!

Free

This app helps you log and analyze your bowel movements to improve gut health awareness. Track details like quantity, color, and consistency, and view your progress through graphs. It also offers educational content, games, and optional social sharing features.

HitMeal－Calorie & Food Tracker

Nutrition Scanner & Diary

Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

ZOE Health: AI Meal Tracker

Healthy Eating Tracker & Coach

Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

CalDiet - Food Analysis Pal

Diet Life & Meal Plan

Free

This AI-powered health platform offers deep food analysis, providing insights beyond macros with a Health Impact Score. It creates personalized meal plans based on your data and preferences, and visualizes your health patterns for better synchronization.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

NutriWalking - Step Counter

Intermittent Fasting Tracker

Free

This app combines step tracking with intermittent fasting to promote a healthy lifestyle. It helps you monitor your activity, manage fasting periods, analyze food, and learn about nutrition. Achieve your wellness goals through mindful eating and consistent movement.

Poop Tracker - Balloon

Gut Health & IBS Journal

Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Period Tracker & Ovulation App

Health & Pregnancy Control

Free

This app helps women track their menstrual cycles, predict ovulation, and monitor fertility. It offers personalized calendars, symptom tracking, and mood logging for better health insights. Receive timely reminders and access valuable health information to understand and care for your body.

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Bowelle - The IBS tracker

A mood, food & symptom diary

Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Fooducate: Nutrition Coach

Calorie Counter & Diet Tracker

Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

CaloCare: AI Calorie Counter

Régime sain, perte de poids

Free

This app helps you track your calorie and food intake with features like barcode scanning and AI image recognition. It also offers personalized meal plans, healthy recipes, and a professional weight tracker to support your weight loss or gain journey and build healthy habits.