250+ iOS apps curated and reviewed
Looking for free kickstart health as apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jun 2026 |
| 2 |  | Free | 4.8★ (248K) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (177K) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (28K) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.8★ (6.7K) | No | No | Aug 2026 |
| 6 |  | Free | 1.0★ (3) | No | No | May 2026 |
| 7 |  | Free | 5.0★ (87) | No | No | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.
Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.
This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.
Access a virtual health and wellness event designed to empower individuals to manage their personal well-being. Engage with physicians and experts who offer inspiration and guidance to help you achieve a healthier lifestyle. The app provides year-round access to all event content.
This platform connects users to wellness products, rewards, and a global community. It allows for easy browsing and purchasing of health products, tracking loyalty credits, and staying updated with community announcements and special offers.
This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.
This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.
Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.
This app connects health-conscious individuals to optimize their well-being. It offers monthly training, challenges, and a community forum for discussions and expert insights. Access exclusive content, habit trackers, and live Q&A sessions to achieve peak performance and vitality.
This platform provides a personalized wellness plan based on your unique biological data. It breaks down goals into daily habits, tracks progress, and offers coaching and community support for lasting lifestyle changes.
This app offers guided routines and workouts with video demonstrations to help users build healthy habits and confidence. It also provides access to a private community for accountability, recipes, and inspiration.
This app guides users in building sustainable, healthy habits for body, mind, and soul. It moves away from restrictive diets, focusing on balanced nutrition, mindful movement, and lasting lifestyle changes with personalized tools and expert advice.
Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.
Access a comprehensive virtual wellness solution offering diverse fitness, nutrition, and mindfulness classes. Explore goal-based programs, healthy recipes, and family-friendly content. Track your progress and schedule classes for a personalized wellness journey.
This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.
This app guides you toward lasting health and physique change through mindset, nutrition, movement, and sleep coaching. It focuses on sustainable habit change with short daily sessions, offering personalized workouts and progress tracking.