219+ iOS apps curated and reviewed
Finding the right lose weight app for men can be overwhelming with so many options. We've analyzed 219+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.8K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (769K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (119K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (164) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.4★ (26K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (29K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (2) | Yes | Yes | May 2026 |
| 8 |  | Free | 4.8★ (38K) | Yes | Yes | Jul 2026 |
This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.
This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Achieve your weight loss goals with targeted at-home workouts designed specifically for men. Burn fat, build muscle, and track your progress with guided exercises and daily reminders. No equipment is needed to get effective results.
This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.
This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.
Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.
Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.
Access personalized online healthcare for men's health concerns including hair loss, sexual health, weight loss, and mental health. Connect with licensed providers, get prescription treatments, and manage your health from home.
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.
This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.