Best Low Fodmap Diet Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated October 2026

Every iPhone needs a few good low fodmap diet apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Low Fodmap Diet Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoOct 2026
2Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoOct 2026
3Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7★ (16K)NoYesOct 2026
4Monash FODMAP DietMonash FODMAP Diet$7.994.2★ (2.6K)NoNoOct 2026
5Fodmate: Low FODMAP FoodsFodmate: Low FODMAP FoodsFree4.8★ (305)NoNoOct 2026
6Low FODMAP Diet: Food ScannerLow FODMAP Diet: Food ScannerFree4.9★ (7)NoYesSep 2026
7Low Fodmap Diet | Food logLow Fodmap Diet | Food logFree4.4★ (628)NoNoOct 2026
8Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesOct 2026

Top Picks for Low Fodmap Diet

Low FODMAP diet A to Z#1

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Editor's Choice
💪 Health & Fitness
4.8😊(9.2K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
Low FODMAP diet A to Z screenshot 2
Low FODMAP diet A to Z screenshot 3
Low FODMAP diet A to Z screenshot 4

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Quick reference for FODMAP foods
  • 💡 Helpful traffic light system
  • 🙌 Useful for managing IBS and digestive issues

Room to Improve

  • 🐛 Inconsistent or conflicting information on some foods
  • 💤 Limited food selection compared to other apps
  • 🔍 Difficult to search for specific ingredients or categories
Fast FODMAP Lookup & Learn#2

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion
Strong Contender
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features
  • 👍 Motivational and encouraging

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands
  • 👎 Limited food search functionality
Fig: Food Scanner & Recipes#3

Fig: Food Scanner & Recipes by Food is Good, Inc.

Gluten Free, FODMAP & Allergy
Worth Considering
💪 Health & Fitness
4.7😊(16K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Recipes screenshot 1
Fig: Food Scanner & Recipes screenshot 2
Fig: Food Scanner & Recipes screenshot 3
Fig: Food Scanner & Recipes screenshot 4
Fig: Food Scanner & Recipes screenshot 5
Fig: Food Scanner & Recipes screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients
  • 🤝 Responsive and caring developers
  • 🌟 Life-changing for users with complex dietary needs

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More Low Fodmap Diet apps to explore

FAQ about Low Fodmap Diet

What are the best low fodmap diet apps for iPhone?
Low FODMAP diet A to Z tops our low fodmap diet apps ranking as of October 2026, with a 4.8-star average from 9.2K App Store ratings, and it's free to download.
Yes — 19 of the top low fodmap diet apps we rank are free to download, including Low FODMAP diet A to Z and Fast FODMAP Lookup & Learn.
Low FODMAP diet A to Z shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 247+ low fodmap diet apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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